Lump in Throat Treatment - The Causes, Problems and Treatment
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The Sensation of Lump in Throat
When a person experiences bad emotions such as grief or anxiety, the nervous system will automatically response by increasing oxygen flows to the vital organ and triggers the defense mechanism of our body and lead to this irritating feeling of lump in throat, and the treatment should be focus on the mind, rather than the body...
Our body will expands the glottis to let us breathe faster, and when this happens, we will feel the lump in throat during swallow because of the dry throat. Swallowing will close the glottis, and this go against the muscles that trying hard to open the glottis, and you will feel your throat muscle tension as a result of fighting to open / close the glottis.
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The Causes
- Stress and anxiety is a potential trigger of lump in throat sensation. As mention before, the fight to open / close the glottis causes the feeling, and some time bad incidents like death, shock, fear, shame, or workplace strife can cause this sensation.
- Stomach conditions like acid reflux may also cause the glottis muscle to tighten up to prevent acid from the stomach from reaching the larynx or mouth.
- Stress related reflux is one of the most common causes of lump in throat.
- Physical problems like mucosal lesion due to trauma or ulcer may also cause this sensation. Treatments of such conditions are entirely done with the help of medicines.
- Another cause can be the formation of lumps or masses such as cysts, granulomas, cancer, etc.
The Treatment
1. Eliminating the cause
- To treat the lump in throat that causes by psychological factors, we need to treat the underlying tension of muscles because of anxiety. This is a symptoms of stress and anxiety, although is not a serious health problem, however, if mistreated may lead to severe social life problems.
- Relaxation techniques like counting ten or closing your eyes and taking a deep breath can be very helpful. Do this three to five times for immediate relaxing effect.
2. Therapy and Counseling
Therapy and counseling for lump in throat treatment is needed if:
- The lump is causing breathing troubles.
- The lump is preventing you from swallowing or causing pain while swallowing.
- You have recently lost appetite and weight and cannot explain the reason.
- You feel the lump all the time.
3. Doctor and Medication
Doctor and medication is recommended if the condition is getting worse every day, and the traditional treatment are:
- Antidepressants have strong effects on the neurotransmitter serotonin. Many types of specific anti-depressants are advised by the doctor depending on the patient's condition. These medicines work within the brain by increasing the amount of available serotonin, thus reducing the feeling of stress.
- Selective Serotonin Reuptake Inhibitors (SSRIs) also work effectively in lump in throat treatments by improving the serotonin imbalance found in stressed and depressed people.
- Other drugs are used if the lump is physical in nature.
Conclusion
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