Maternity Belt And Postpartum Girdle: Get the Skinny Before It's Too Late!
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Maternity Belt and Postpartum Girdle : What Is The Difference?
Our OB/GYN recommended two types of maternity support belts.
* Maternity Belt
: A maternity belt is worn during pregnancy. A maternity belt may help decrease back and pelvic pain during pregnancy. The maternity belt works by redistributing the weight of the belly.
* Postpartum Girdles: A postpartum girdle is worn as soon as possible after delivery. A postpartum girdle may help return the shape of the waist and belly to its pre-pregnancy state.
Both the maternity belt and the postpartum girdle are discussed below, or read here about how to choose a maternity belly band .
Watch a Video Demonstration of the Amon Maternity Belt
This is a great looking maternity belt
Buy The Amon Maternity Belt
A Maternity Belt offers support to the belly and will take weight off or your back.
Our OB/GYN insisted we use a maternity belt. Ask yours OB/GYN if you should use one too. A maternity belt is helpful if there is weight on your back. Our OB/GYN told us it would help support the baby and possibly prevent an early delivery.
Maternity Support from Maternity Belts
Various Maternity Belts
Our OB/GYN insisted that we use a maternity belt because she was worried that we might have an early birth and she felt that we needed to take the pressure from the baby off of the cervix. Our baby was full-term, so maybe it helped.
My wife liked wearing the maternity belt, because it helped to redistribute weight from her back. Particularly during the last months/weeks of pregnancy.
We put on the maternity belt during the day when there is alot of standing and walking. We took off the maternity belt when we were sitting for a long-time, like when having a meal at a restaurant.
The best way to put on the maternity belt is to
* put it in position,
* lie on a bed flat on your back
* Adjust it to the correct level low under the belly.
Often the father can help to make sure that the maternity belt is in the right place and the same position every time.
Maternity Belt
Which is the best maternity belt for you?
We bought our maternity belt in a local shop. This is NOT the exact same band, but the maternity belt we used looks very similar to this one.
What Do You Think About Belly Bands?
Do Postpartum Girdles Work?
Do you believe the press about postpartum girdles? Do you think a postpartum girdle will help to return your waist to its pregnancy size?
Do You Think About Postpartum Girdle Will Help?
Fetching blurbs now... please stand byI Think A Postpartum Girdle Might Help
SMC says:
does anyone know if it will help 3 months later? I had a horrible recovery with my c-section (infection & re-opening). No one told me about these until now. I just learned I have scar tissue due to the infection & was told to get a this product. Will it still help me get back to my pre-pregnancy weight?
Posted February 06, 2012
Anonymums says:
Maternity Belts are almost essential, I've had them with both and would have been in agony without (big babies). And postpartum girdles are excellent! They really do help. My midwife was astounded by how quickly my womb had shrunk back to size and my stomach muscles too. Look for a comfortable one though!!
Posted February 18, 2011
Mary says:
great. i would love to buy those, next time i get preg. i am planing for my second baby now.
Posted December 09, 2010
I Do Not Think A Postpartum Girdle Will Help
Tolovaj says:
Not WILL help, I know at least two examples where it DID help.
Posted January 09, 2012
Postpartum Girdle
Our OB/GYN recommended a postpartum girdle. We are glad she did.
My wife used a postpartum girdle and we strongly believe that it helped her to return to her pre-pregnancy shape. Her OB/GYN put on the postpartum girdle 2 days after she gave birth. We made a mark on the Postpartum girdle to show us how tight it was when the OB/GYN put it on. Everyday, we put the postpartum girdle on a little bit tighter. My wife wore the postpartum girdle for one month after delivery. Her waist is once again small and she fits into the same clothes she wore before she got pregnant.
There is not alot of clinical evidence to prove if postpartum girdles are effective or how they works. But many women swear by them. The idea is that a postpartum girdle, like a big compression bandage, holds the abdominal tissues together and allows body parts which were pulled apart during pregnancy and birth, to return to their pre-pregnancy shape and position and for the underlying tissues to undergo "reknitting".
In many cultures, abdominal binding after birth is quite common. In several asian and latin american countries, women's mid-sections are routinely bound after pregnancy in order to help women return to a shape similar to their pre-pregnancy days.
In the book "Natural Health After Birth" By Aviva Jill Romm, belly binding in the first month after birth is recommended to help return the uterus to its rightful place. According to Judith Goldsmith, author of "Childbirth Wisdom From the World's Oldest Societies" in some cultures "the abdomen was bound to complete drainage of blood as well as to help contract the uterus".
Your midwife or Ob/Gyn may be able to advise you if a postpartum Girdle, worn in the first month after delivery will be of benefit to you.
My Wife's Belly Before And AFter She Delivered
Un-Retouched Photos Show The Effect Of the Postpartum Girdle

This is my wife's belly in her first month of pregnancy and 1.5 months after delivery. These are NOT touched up. The only thing I did was crop them so that the photos sizes are similar.
Postpartum Girdle That We Used
This postpartum girdle cost under $20
This is the actual portpartum girdle that we used. This postpartum girdle is inexpensive, easy to put on. Only small problem with this postpartum girdle is that the top tends to role down at the top when sitting down. But it was a small inconvenience.
It is a simple postpartum girde, essentially a big stretchy elastic band with velcro at the ends. Perhaps there are better ones than this. But as this postpartum girdle was under $20, we felt that it was a very small investment. When we were buying it, we decided it might help, couldn't hurt, and if it did nothing, it would not be a big loss. We were not disappointed.
We feel that the postpartum girdle helped greatly to bring my wife's waist back to her pre-pregnancy shape. She fits in her same clothes she wore before giving birth. You might never know she had a baby.
Watch a Video Demonstration of the Belly Bandit
A very popular postpartum girdle
Sizing Recommendations For Postpartum Girdle
Wait: What Size Postpartum Girdle Should You Get?
The tricky thing about buying a postpartum girdle, is what size should you get? Remember you are buying a postpartum girdle for a large belly that will be hopefully shrinking down to a small belly. So what size do you get?
The good thing is that postpartum girdle have velcro straps in them, so you can adjust the size of the postpartum girdle to a degree. But here is our recommendation:
* Your waist size after delivery will be MORE OR LESS the size you are in your 7th-8th month
* Your waist size 1 month after delivery will be (hopefully) the size you were before you got pregnant. At least, that is the goal
Your postpartum girdle should cover you over that entire range. If one postpartum girdle does not do it, buy two.
The Belly Bandit Postpartum Girdle
A well known postpartum girdle brand name
The Belly Bandit is one of the best known postpartum girdles on the market. It has alot going for it, but if you can not afford a Belly Bandit, by all means by a less expensive postpartum girdle such as the one suggested above. It will probably work just as well, though there may be a difference in comfort between the two postpartum girdles
Today MSNBC Kourtney Kardashian and the Belly Bandit
Watch The Kardashians Discuss The Belly Bandit
Belly Bandit Postpartum Girdle
Postpartum girdle
The Belly Bandit postpartum girdle is an abdominal compression wrap designed to bring your body back to shape after child birth. Belly Bandit is probably the most well known Postpartum girdle and has received endorsements from a growing list of celebrities from Kourtney Kardashian, Halle Berry, Minnie Driver, and Jennifer Garner.
Postpartum Girdles from other manufacturers
Shop around and compare postpartum girdles
Frankly, we don't think it probably matters much WHICH postpartum girdles you use. It should be comfortable so that you will use it. But we think that every woman should consider using a postpartum girdle. Unless your doctor has a reason NOT to use, then why not try it and see?
GABRIALLA Postpartum Girdles
These are quality postpartum girdles
Gabrialla postpartum girdles is also a well known brand of postpartum girdles, though it has probably been in the news less than the Belly Bandit Postpartum girdle.
Is This Your Idea of Maternity Support?

(Photo by MarkyBon)
Shrinkx
Shrinks may help to bring your hips back to position
Shrinkx is a similar idea to a postpartum girdle, but focuses on the hips rather than on the belly. Hip size increases during pregnancy as the boddy prepares for childbirth. The concept of Shrix is that by binding and putting pressure on the hips, it will bring them back to the prepregnancy shape. We did not use Shrinkx, we used a postpartum girdle, so we can not give our opinion. But the idea does sound interesting. However, many mothers complain that the band rolls up when you sit down. We experienced the same thing with the postpartum girdle. If you use these products be prepared to be constantly adjusting them. It is annoying, but if they are helping to bring your body back into shape, isn't it worth being annoyed for a month?
This is from the official website:
The Shrinkx Hips belt works thanks to the hormone Relaxin, which loosens pelvic joints & ligaments for childbirth. Relaxin then stays in your system up to 8 weeks before joints and ligaments harden in place. Wearing the Shrinkx Hips belt during this time gives you the opportunity to permanently narrow your hips.
Shrinkx Hips
* Provides constant, even pressure to gently guide your hips back to their pre-pregnancy position
* Must be worn in the first 8 weeks after delivery
* Easily worn under or over your clothing
* Comfortable and made of soft Nylon & Spandex materials
Shrinkx Hips is exclusively designed with multiple levels of compression so you can control the amount of pressure on your hips & work towards the best possible results.
Do You Know Someone Who Is Pregnant?
Send Them a Link NOW!
Other Post Delivery Girdles
These are other types of postpartum girdles
Anew cinch belt postpartum girdle
Seems Like a Good Postpartum girdle
Adjustable panels that shrink with you
Luxurious feel -
Build-In measurement guide -
Moisture abosrbent and breathable inner lining
Postpartum Girdles on Ebay
Other Valuable Links
- Pregnancy Clothing (Dutch Language)
- This is a dutch language link list to various types of pregnancy clothing.
Save Money On Maternity Clothes with a Maternity Band!
Do you have experience with Maternity Belts or Postpartum Girdles?
Tell your thoughts about postpartum girdles
If you have used a postpartum girdle or a maternity support belt, tell us your experience. Many women swear by postpartum girdles, but some do not buy the concept of postpartum girdles. Let us know your thoughts, experience and ideas about maternity belts and postpartum girdles.
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xmbbe
Feb 5, 2012 @ 11:06 am | delete
- Pretty cool if these work - I know, I know I am a skeptic...
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losingweightafterpregnancy
Jan 10, 2012 @ 8:19 am | delete
- Using maternity belt really helps a lot. I've used it before and it works.
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Tolovaj
Jan 9, 2012 @ 8:56 am | delete
- Yes, I know two mothers who used these and were very satisfied. They are not cheap in our country, but I consider them as good investments.
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mumsgather Dec 16, 2011 @ 4:59 am | delete
- Wow. Too bad, I'm too late for this. Blessed anyhow.
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amieljaven
Nov 25, 2011 @ 9:54 am | delete
- Awesome! Super love it. Thanks for sharing. Squid-liked!
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by MSE
I am the owner of Med Services Europe a European based company which designs and distributes innovative Wheelchair Accessories. I live in Europe with my... more »
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