Medifast Weight Management and Diet Products

Weight-loss is gained not through starving yourself as it makes you eat 6 meals a day. It comprises 5 meal replacements and 1 lean and green meal. While they do replace the rich foods, they are not bland but will still satisfy your palate. The 5 +1 plan covers 800 - 1000 calories a day that brings your body in a state of ketosis helping you lose weight faster by burning fat instead of muscles.

The plan offers a wide range of meal replacement products that are generally formulated to be low-calorie, low-fat and low carbohydrate and at the same time fortified with vitamins and minerals. They have meal packages that contain the exact number of meals for your 5 + 1 plan that are available for women, men and for diabetics like the 4-week enhanced variety packages which consist of 140 meals.

They also offer ready-to-drink shakes with various flavors like French vanilla and strawberry crème which are specially formulated for men or women and a wide variety of cold and hot drinks which are in itself fortified meals. There are also antioxidants shakes that are made of whey protein. Scrambled eggs that can be eaten on any meal of the day and of course the maintenance bars that you can take only one a day or the crunch bars that you can have more than once per day as part of plan. They also offer oatmeal, soups, stews and pudding, pretzels and puffs and a variety of soy crisps and crackers. Check the Medifast Medifast website for more of the diet products that they offer.

It is not easy to lose weight, but the Medifast Medifast plan helps you manage your weight with its 5 + 1 diet, offers a transition and maintenance plan when you have reached your goal and ensures you enjoy a healthy lifestyle.