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Mind Fitness

Ranked #54,479 in Sports & Recreation, #1,193,102 overall

Exploring the world of mind fitness from science to those fun little things that make life more enjoyable

Mind Fitness is the difference between success and failure. Mind Fitness is essential for a persons success. You will never meet a successful person that does not have a sharp mind, quick wit, insight. Only 5% of people in the world are successful, to get to that stage you need a finely tuned mind and you need to be informed about what the latest technologies and cutting edge strategies are that are out there to give you the edge! Life is a marathon there is no room for being tired, you must be energised, focused and ready for all opportunities!!! This site is dedicated to all things that will expand your mind.

3 things you should know about Mind Fitness

Easy as hell to do, you just need to know where to look and what to do.
Keep you motivated, inspired, excited, progressing and achieving more out of life.
This is where you will find the latest cutting edge mind fitness.
I am here to be the best in mind fitness and cutting edge technology and I want you to come
along for the ride and use this knowledge.
Constantly researching and finding out what is out there from some of the most brilliant
minds on the planet!

Amazing brain and mind videos

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A blog you should follow

If you are a fanatic about sport or specifically racing then this blog will give you some fantastic insights into what is going on and how to stay at the front of the pack. You will also be able to use some of these hints and tips for life outside sport too!
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Flow: The Psychology of Optimal Experience

I have just started this book and am thoroughly enjoying it. It is one of those amazing books that has the power to change your perspective on life. A little old as it was published in the 1990 but the concepts and thoughts are still applicable to now even though some of the stats may be out of date.
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The Sleep Tracker Sleep Watch

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Slash Seconds Off Your Lap Time

Get Better Driving Results With Cutting Edge Mind Fitness Strategies Specific For Drivers

Improve Performance And Racing Results. Get Faster Lap Times Using Proven Simple Techniques And Strategies.

The ebook focuses on brain fitness specific to go-karts and other open wheelers. The techniques contained within this ebook are cutting edge strategies that have effectively been used with up and coming drivers such as Daniel Ricciardio, Rob Storey and Thomas Hillsdon to get them some phenomenal results and dramatically turn around their performance.

The strategies and techniques include:
1) How to Get in the Zone and Stay There.
2) How to quickly and easily learn a new track.
3) Performance Diaries to monitor your progress up the grid.
4) Goal Setting and Focusing Your Future.
5) Full Sensory Visualization.
6) How the Brain Works in Relation to Driving.
7) Nutrition and Brain food for Racing Success.
8) PLUS more!

You will also get unlimited access to the authors for help or questions with any of the exercises and information contained within the book. This is an ebook so your product will be delivered to you electronically once payment has been received.
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Recent blog posts about Mind Fitness

This is also a cracking little blog:

http://mindblog.dericbownds.net/
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Articles About Mind Fitness and How it Relates to Race Car Drivers

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Reader Feedback

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  • Reply
    hopscotch82 Feb 25, 2010 @ 9:41 pm | delete
    Hi Robin,
    I tracked you down through Ezine articles.
    I'm starting a free monthly men only newsletter and i was hoping that you may be interested in contributing?
    I read your articles on F1 and i like what i read.

    You will get to add a link at the bottom of every article plus on your bio on the opt-in page so even if the public choose not to opt-in they still have access to your link.

    Would you be interested?

    James.
    gvr500@live.com.au
  • Reply
    RobinStafford Mar 25, 2009 @ 3:10 am | delete
    I began learning about mind fitness through a psychology degree that I completed in 2007. I then worked in research collecting and analysing data. After moving countries to the UK from Australia I discovered a whole new world of performance sciences. I worked for a peak performance specialist who specialised in mind fitness for race car drivers. Looking at how to apply different areas of research from the highly scientific like neuroplasticity, neuroscience and sport and performance psychology to the more alternative like hypnosis and NLP has become my burning passion. I hope this page has peeled back a little of the curtain and made you a little excited about training the brain and keeping it fit!
  • Reply
    RobinStafford Feb 24, 2009 @ 11:00 am | delete
    I have a a psychology degree which has set me up with fantastic foundations for research and investigation into the latest cutting edge mind fitness technology.
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RobinStafford

Fanatical about cutting edge mind fitness and hunting down the latest technology to improve performance. Looking at all disciplines from psychology, t... more »

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