Nutrition Book: Weight Loss & Dieting | Detox Diets | Cholesterol | Nutrition | Vegetarianism

Joshua Rosenthal's bookIntegrative Nutrition is an excellent resource for anyone who wants to explore and discover the truth about giant food corporations and pharmaceutical companies and how they affect the American diet; the strengths and weaknesses of the popular diets in the market; the reasons why we should listen to our body when we crave for certain foods, the Mind Body Spirit connection, healthy recipes and much, much more. Great pictures,layout etc. A must have Nutrition Resource Book :-)

This book contains recipes for simple grains; beans; vegetables; meat and fish, soup, etc.

Energy Secrets, by internationally renowned healer Alla Svirinskaya, is the first book ever to real explore traditional Russian healing methods, and contains information that has never been available outside of Russia! It's extremely practical and is full of great ideas for cleansing and rejuvenating the mental, emotional, and physical body.

This powerful book includes information on:

- Russian water-cleansing and space-clearing techniques

- Effective detox diets, organ-cleansing methods, and food supplements

- The benefits of meditation

- Radical rejuvenation methods