All About Olympic Gymnastics - "to exercise naked." - London 2012

Ranked #631 in Sports & Recreation, #21,775 overall

Elite gymnasts push their bodies to the limit.

The word gymnastics comes from the Greek word that means "to exercise naked." In Ancient Greece, men stripped down to do tumbling exercises, vaulting and other activities in the gymnasium.

In modern gymnastics, athletes perform exercises demanding strength, agility and coordination - all while fully clothed. Men and women compete in floor exercises, vault, the individual all-around competition and the team event.

Men also compete in the horizontal bar (also known as the high bar), parallel bars, pommel horse and rings. Women strut their stuff on the balance beam and uneven bars

FIG - Fédération Internationale de Gymnastique
NBC Olympics - Gymnastics
International
Gymnast Online

Team USA Official Olympics Site
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The Floor Show

Each routine must include two acrobatic series

The floor exercise is the most fundamental gymnastics event because it emphasizes acrobatics, power and grace. In men's and women's competitions, gymnasts use as much of the allotted floor space as possible, dazzling spectators with high-speed tumbling runs, handsprings, flips and other manoeuvres. In the men's event, each competitor's routine lasts a maximum of 70 seconds and usually features three to five tumbling passes. The routine includes a strength or static balance element. Competitors can use moves adopted from the pommel horse and other apparatus. In the women's event, the emphasis is more on artistry than strength. Routines, which last between 70 and 90 seconds, combine tumbling and acrobatic elements with dance moves. Each routine must include two acrobatic series, one of which includes at least two saltos, one acrobatics series featuring at least three elements, and a gymnastic series with at least three elements. Unlike the men's event, the women's event includes musical accompaniment. Competitors are expected to introduce themes. For this reason, most female gymnasts take dance classes.

Intense, gripping, and powerful

Chalked Up: Inside Elite Gymnastics' Merciless Coaching, Overzealous Parents, Eating Disorders, and Elusive Olympic Dreams

Chalked Up: Inside Elite Gymnastics' Merciless Coaching, Overzealous Parents, Eating Disorders, and Elusive Olympic Dreams

Amazon Price: $3.40 (as of 05/27/2012)Buy Now

Jennifer Sey turns an unrelenting honest eye on her gymnastics career and all of those who played a role in it. Showing tremendous courage, and fairness, she examines a particularly difficult period in USA gymnastics. The book is well-written, and I highly recommend it particularly to all would-be stage parents of gifted children.

Individual all-around is gymnastics' main event

The all-around competition is the biggest event in gymnastics, with athletes competing on every apparatus. There is a men's and a women's all-around event.

Each event includes the top 24 athletes from the qualification round, with a maximum of two athletes per country.

Each competitor performs one routine on each apparatus, and scores from all six events are added to determine the winners.

Swingers and Bars

In this event, the gymnast performs a routine on two flexible parallel bars, balancing, swinging and flying through the air.

The gymnast is not expected to travel along the bars, but is expected to work above and below them.

He is required to perform elements while supporting his body with both arms and also while in an extended hanging position.

Pommel horse - Gymnast uses only his hands for support

The pommel horse doesn't feature dramatic dismounts or double saltos, and is the least acrobatic of the men's events. A routine on this apparatus isn't glamorous, but it is gruelling. In a pommel horse routine, the gymnast moves back and forth across the horse - a padded, wood-and- steel apparatus with a pair of handles (or pommels) attached - using continuous swinging and circular motions with his torso and legs, using only his hands for support.

cc licensed ( BY SD ) flickr photo shared by Greg Livaudais

Teaching Fundamental Gymnastics Skills

Teaching Fundamental Gymnastics Skills

Amazon Price: $15.00 (as of 05/27/2012)Buy Now

Now you can teach or coach gymnastics-even if you don't have a gymnastics background-and ensure that every child learns and succeeds.

Blog Posts

Ann Arbor native Rebecca Bross renews Olympic gymnastics hopes
Among the many celebrated comebacks in women's gymnastics this Olympic season -- Nastia Liukin and Shawn Johnson among them -- one has been flying under the radar a bit. It involves a curly-haired 18-year-old Ann Arbor native named Rebecca Bross.
Kristian Thomas leads Britain to gold
AP MONTPELLIER, France -- The British men's gymnastics team is headed to the London Olympics on quite a roll. Britain edged Russia at the European championships Saturday. "Today's a really important step looking ahead to London, and a fantastic ...
Russian gymnasts end Europeans with 4 more medals
MONTPELLIER, France (AP) - Russia won four medals at the European gymnastics championships Sunday, including golds on high bar and still rings, to add to the silver medal it had already won in the team competition. Aleksandr Balandin won the title on ...
Memmel doesn't qualify for national championships
Probably her competitive gymnastics career, too. The 2005 world champion's petition to compete next month in the national championships was rejected after she fell twice on balance beam and scored an 11.950 at the US Classic on Saturday night.
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