Omega 3 Fatty Acids | Sources of Quality Fish Oil with a High EPA to DHA ratio

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Sources of Fish Oil with a High EPA to DHA ratio

These are a list of quality, best selling fish oils that have a high EPA to DHA ratio:

Nordic Naturals EPA Softgels 850mg EPA : 200 mg DHA
Nordic Naturals EPA Xtra 1000 mg - 60 Softgels 1060mg EPA : 274mg DHA (serving 2 softgels)
**Nordic Naturals fish oils are molecularly distilled, utilizing a patented enzymatic process that removes any potential environmental toxins (such as heavy metals, dioxins, PCBs, etc.).

Carlson EPA Gems Fish Oil Concentrate 1000 mg - 120 Softgels 400mg EPA : 200mg DHA
Carlson The Very Finest Fish Oil -- 16.9 fl oz 800mg EPA : 500mg DHA (serving 1 tsp)
** Carlson fish oils are from Norwegian fish from unpolluted waters and are regularly tested for toxins.

Source Naturals Articpure EPA -- 450 mg - 120 Softgels 450mg EPA : 100mg DHA (serving 1 capsule)
** A series of advanced molecular distillation processes extracts and concentrates the beneficial fatty acids from the raw oil, resulting in a product of outstanding purity. The state-of-the-art encapsulation process ensures oil as pure as any oil available worldwide.

Jarrow Formulas EPA DHA Balance 400mg EPA : 200 mg DHA
**Purified by molecular distillation. Meets stringent CRN and proposed USP monographs for purity and is purified to remove heavy metals such as mercury and other environmental toxins.

When buying a fish oil supplement make sure the label tells you the amount of EPA and DHA, not just the overall amount of Omega 3 fatty acids. A quality fish oil will have these ingredients separately on their label.

Omega 3 Fatty Acids Why It's Important to Chose the Right Fish

By Dr. Mark Hyman

This interesting video talks about how omega 3 fatty acids from fish oil can be harmful and how you can choose the proper fish oil supplement
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Top Rated Fish Oil Supplements

Any of these brands are excellent choices

Carlson Labs EPA Gems 120 gels

Carlson Labs EPA Gems 120 gels

EPA Gems 120 gels0 points

Source Naturals Arctic Pure EPA, Lemon Flavored Omega-3, 500mg, 120 Softgels

Source Naturals Arctic Pure EPA, Lemon Flavored Omega-3, 500mg, 120 Softgels

Dietary supplement. Cardiovascular and joint support. Studies show that EPA may provide cardiovascular and joint support, and Arctic Pure EPA has one of the highest levels available. In addition, Arctic Pure EPA contains protective antioxidants (ascorbyl palmitate, mixed tocopherols, and rosemary extract) for enhanced stability. Arctic Pure uses oil from fish caught in the cleanest and coldest body of water, the Arctic Ocean. A series of advanced distillation processes concentrates and extracts....0 points

Nordic Naturals - Epa, 60 softgels

Nordic Naturals - Epa, 60 softgels

EPA Formula 1000mg - Lemon by Nordic Naturals - 60 Softgel0 points

Carlson The Very Finest Fish Oil Liquid Omega-3 Lemon, 500ml

Carlson The Very Finest Fish Oil Liquid Omega-3 Lemon, 500ml

Very Finest Fish Oil Lemon Flavor The Very Finest Fish Oil comes from deep, cold, ocean-water fish. It is processed and bottled in Norway to insure maximum freshness. Take by the teaspoonful, mix with foods, try it on salads! It has a refreshing lemon taste. THIS PRODUCT is regularly tested (using AOAC international protocols) for freshness, potency and purity by an independent, FDA-registered laboratory and has been determined to be fresh, fully potent and free of detectable levels of mercury,....0 points

Nordic Naturals - Epa Xtra, 60 softgels

Nordic Naturals - Epa Xtra, 60 softgels

Nordic Naturals EPA Xtra contains an impressive concentration of EPA, an omega-3 essential fatty acid recommended for cardiovascular health and proper immune support. All Nordic Naturals fish oils surpass all pharmaceutical standards for freshness and purity. Every batch is third-party tested, showing no detected levels of heavy metals, dioxins or PCBs.0 points

EPA-DHA Balance 240 Softgels

EPA-DHA Balance 240 Softgels

EPA-DHA Balance Promotes Cardiovascular Health. Supports Normal Inflammation Pathways. Boosts Brain Function. EPA-DHA BalanceTM contains pharmaceutical grade, ultra purified and highly concentrated omega-3 fatty acids from fish oil. EPA-DHA BalanceTM offers synergistic benefits from both important omega-3 fatty acids in a 2:1 ratio.0 points

DEVA Vegan Vitamins Vegan DHA (Algae) 200mg Vegan Softgels, 90-Count Bottle

DEVA Vegan Vitamins Vegan DHA (Algae) 200mg Vegan Softgels, 90-Count Bottle

DEVA Vegan Omega-3 DHA is a quality product derived from algae and packaged in non-animal softgels made from carrageenan and starch. This makes an excellent alternative to fish oil and can be confidently used by vegetarians and vegans alike. Vegans are particularly prone to diets low in omega-3 fatty acids. DHA is a long chain polyunsaturated omega-3 oil. It is an essential fatty acid, meaning that the body doesn't produce it by itself and it must be obtained in the diet. It is known to be...0 points

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Do you take fish oil supplements? how has it helped you?

  • hairyape Feb 2, 2011 @ 6:08 am | delete
    i love fish oil supplements because of their many benefits... they are really good !! :)

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