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Share your thoughts on acid-alkaline and how it can improve your health.

Do you follow an alkaline diet?

From the lens The Acid Alkaline Balance.

  • makemoneyonlinefromhome Apr 30, 2012 @ 7:13 pm | delete
    Terrific intro to Alkaline living. I love my alkaline water filter and also cook in alkaline water.
  • futurefocus57 Apr 25, 2012 @ 9:47 am | delete
    I do as much as possible...6-8 servings of fruits and vegetables to start and 140 ounces of water per day.
  • Ross Jul 6, 2011 @ 2:37 am | delete
    That is a nice introduction to acid-alkaline diet. This is a very informative lens. The test and the food list are great. Keep up the good work!
  • careermom Apr 14, 2011 @ 2:48 pm | delete
    Very informative. I was surprised by the pH of some of the foods. Very helpful in incorporating healthier choices.
  • happynutritionist Mar 16, 2011 @ 5:53 pm | delete
    I used an acid/alkaline questionnaire as part of my nutrition and health evaluations back in the day...nice lens...blessed and added to Diet and Nutrition Squid Angel.
  • MAGarrard Jan 28, 2011 @ 3:44 am | delete
    i've learned that the more acid-based foods that i eat, the more my head will become stuffy feeling, or i will feel a few sniffles coming on. that is when, i immediately switch to healthy stuff, so to avert a cold. thanks for the lens. great info.
  • KokoTravel Jan 9, 2011 @ 9:11 pm | delete
    Thanks for reminding me of my nutrition classes and acid/base balance.
  • tembrooke Dec 14, 2010 @ 7:50 pm | delete
    Wow -- very interesting information! Blessed.
  • bt55 Nov 29, 2010 @ 12:52 am | delete
    This is a very interesting area. I have read numerous places that the human body has mechanisms t help acid/alkaline balance, most notably through elimination, perspiration and respiration (breathing). Thank you for making this informative lens.
  • bt55 Nov 29, 2010 @ 12:31 am | delete
    Jeff-The link to your healthy living blog is not working. BTW, I like this lens alot. Thank you also for visiting my lenses on Troy Bilt snow blowers and Toro snow throwers.
  • jillian22 Nov 13, 2010 @ 2:01 pm | delete
    Very nice, it makes you wake up and try to eat the "clean foods".
  • Rachelle Ilic Oct 12, 2010 @ 10:12 pm | delete
    Ultimately, not following an alkaline diet....but an acidic diet will eventually cause some form of stroke or cancer. If you look at it most people are rotting from the inside out! We spend alot of money on looking good on the outside......clothes brands, hair, make-up, skin moisturizers, etc............., but what about the ph level of your blood?
  • betsuzie Oct 3, 2010 @ 11:31 am | delete
    A lot of usefull information here! I have been studiing this for a while. Great lens!
  • stargazer00 Oct 1, 2010 @ 12:49 pm | delete
    I am just starting to learn about this. Thanks for the information.
  • newbizmau Sep 5, 2010 @ 12:32 pm | delete
    No I surely don't think so. I want some of those test strips.
  • science_fiction_novels_cyberpunk Oct 27, 2009 @ 5:00 pm | delete
    This is a very interesting lens about a topic I did not know. Useful advices, excellent lens! 5*
  • DrWenley Oct 1, 2009 @ 7:46 pm | delete
    What you have to say about PH balance also affects our oral health. By having an alkaline diet amazingly decreases the risk of tooth decay. Sometimes diet alone is not enough tho and now there is a dental procedure that can help bring back a healthy balance so that the bad bacteria in our mouths no longer thrives and causes tooth decay! Take care of your health - we only get once chance at it.
  • Chad Sep 7, 2009 @ 7:24 pm | delete
    I have noticed a big impact when I pay attention to acidity in my diet.

    What are people's thoughts on apple cider vinegar? Is it acid forming or alkaline forming?
    I have seen it listed both ways.
  • tylersnow Jun 11, 2009 @ 12:24 pm | delete
    Nice lens, I've been kinda following the diet as in I eat more fruit and veggies and cut out most of the bad stuff and it defintely seems to be helping
  • RebounderRonni Jun 10, 2009 @ 10:24 am | delete
    Hi Jeff. I've found your lenses before. I have found them all to be informative and valuable. Great info on important subjects. Love the pH chart! I've read before that no disease can live in an alkaline rich (pH balanced) body. Thanks for taking the time to make this wonderful lens. 5*s, and favoriting.
  • Paul64 Jun 9, 2009 @ 8:20 am | delete
    Hi,
    I'm sold on the alkaline diet. I was once very acidic and my health suffered, but after changing my diet and taking buffered ascorbates I have an abundance of energy and my health has returned.
  • jeffwend May 27, 2009 @ 9:42 pm | in reply to Keecia | delete
    You are right that the vagina is supposed to be acidic. I am referring to the blood. When you eat acidic, sugary foods, your body becomes too acidic and this is when yeast thrives.

    A slightly acidic vagina is necessary to prevent infections.
  • Keecia May 27, 2009 @ 5:29 pm | delete
    Excuse me, but everything I have ever heard says that yeast thrives in an alkaline environment and that a woman should maintain the acidity of her vagina. Yes, the body maintains a 7.4 blood pH level, but to say that yeast thrives in an acidic environment is false.
  • completedietinfo Mar 25, 2009 @ 7:04 am | delete
    Breast milk has alkaline? Whoa.. That shocked me... Great lens you have here.. Very informative.. Check out some diet recipes which matches your preference at completedietinfo.com. Cheers to a healthy living! :D
  • completedietinfo Mar 25, 2009 @ 1:56 am | delete
    This is really an informative post. Healthy diet does make wonders to you. For
  • dannystaple Feb 18, 2009 @ 1:43 am | delete
    I wander if this is related to the Traditional Chinese Medicine concept of the body being "Hot" or "Cold" (not temperature) and certain foods lying either side of that. TCM, from my limited understanding, is all about balance and regaining it. Anyway, I take it the PH chart is based on final breakdown, not initial conditions (ie a Citrus is Acidic, but breaks down to be an Alkali)? Interesting lens.
  • Formenya Nov 19, 2008 @ 7:20 pm | delete
    This is very interesting. Thank you for the information.
  • Ali-Cyprus Nov 18, 2008 @ 12:38 pm | delete
    Amazing lens. I'm a fan of alkalizing and greeny stuff. Keep it up people!
  • AlkalineFoodsOnline Sep 28, 2008 @ 12:05 am | delete
    Jeff - love your lens. The color chart is awesome - really stands out. Probably the nicest I've seen online. Thanks for the info you've shared - I'm a fan of Universal Greens. Keep up the good work.

    -Eddie
  • CosmeticSurgeryIreland Sep 15, 2008 @ 8:36 am | delete
    I'm surprised to see lemons under the most alkaline. I have to avoid lems, tomatoes and cranberries as they appear to trigger arthritis which I think is connected to acid/alkaline balance.
  • LarryBass Sep 11, 2008 @ 11:40 am | delete
    Jeffman, you've hit the nail right on the head, with this Lens buddy! Most people are WAY too acidic and have So many health problems because of it. Trouble is, most of them don't know it, or believe it, even if you tell 'em yourself.

    So, a hearty Canadian Thanx, to You, for telling a lot more folks right here, about balancing one's life though the proper intake of the best foods...

    LarryB
  • WritingforYourWealth Sep 8, 2008 @ 2:22 am | delete
    I'm all for a diet that mimics what people used to eat long ago in a more natural state, but there are just so many temptations *sob*
  • FatLossFanatic Sep 6, 2008 @ 5:28 pm | delete
    Very nice lens... The chart is great. 5 stars.
  • Candlepassion Aug 30, 2008 @ 10:09 pm | delete
    Great lens Jeff! I agree, the chart is great, i even copied it so I could look at it later and see what I could to buy more of those next time I go grocery shopping. I hope you don't mind me copying it. Oddly enough, most of it on the alkaline side I like. I've already cut out some ofthe stuff in the acidic side. I didn't realize the pH balance was so important. :-)

    Mary
  • Bsamodurov Aug 25, 2008 @ 8:59 pm | delete
    It only makes sense...With the american diet killing us all, we all need to get back to the basics and forget all this processed food. I know it's easy in our hectic lives, but look around and notice how over weight we are and all the medical issues we have. Try it it works!!1
  • gegenmuedigkeit Aug 22, 2008 @ 4:12 am | delete
    Very cool and useful lense!! Thanks for the chart!! :-) Let's go and hunt some salad! :-)
    André
  • Elizabeth_Torres Aug 16, 2008 @ 3:18 am | delete
    Lovely lens! 5 Stars from me!
  • harryheys Aug 12, 2008 @ 7:09 am | delete
    This is a really good lens, I learnt a lot! Can you tell me Jeff how you make the orange borders around your modules, they look good. I have clicked on 5 stars, I think its worth it
  • Margo_Arrowsmith Aug 11, 2008 @ 5:33 pm | delete
    This is so valuable. People hear about so much, but just don't realize how important the Ph is. It is also extremely important to the brain, which is why I am linking it to my upcoming lens on keeping the brain young!

    The chart is great!
  • NaturalMommys Aug 10, 2008 @ 10:51 am | delete
    Hi! I posted you to my facebook and added you as a favorite. I believe in everything you do and wanted to give a virtual pat on the back! We can all make a difference:)I will keep checkin back!
  • poddys Aug 9, 2008 @ 6:03 am | delete
    Very nice lens, I love the layout too. 5***** well deserved.
  • harryheys Aug 7, 2008 @ 5:41 pm | delete
    The body's natural PH balance is important for so many reasons, this lens addresses most relevant issues. Good work!
  • SemperFidelis Aug 6, 2008 @ 7:43 am | delete
    Another great lens Jeff!
    Keep up the good work. Blessed by a Squid Angel today! :)
    Colleen ~ www.squidoo.com/squid-angel
  • Aug 4, 2008 @ 10:18 pm | delete
    From what I have learned in the past, the only way to live a healthy life is to balance the food that we eat- alkaline and acidic foods and this lens of yours has just hit the target! Because of your lens, I have added some more info in my head for a healthy lifestyle and clean living! Thanks a lot! Hope to see more of your lenses! Great work!

    Mark " Wolf Checks " Serra
  • HolisticMamma Aug 3, 2008 @ 12:48 am | delete
    Fantastic Lens, so happy I found you! I use the acid/alkaline papers and am amazed at how it all works so well.
  • sweetwheat Jul 30, 2008 @ 4:23 pm | delete
    Awesome lens! Five stars!
  • richgerman Jul 27, 2008 @ 3:19 am | delete
    great lens... good as a reference... 5* favorite...

    http://www.squidoo.com/how-to-live-the-law-of-attraction
  • curerestlesslegsyndrome Jul 23, 2008 @ 11:21 pm | delete
    Wow, never knew this stuff! Just gave you 5 stars. Check out my cure restless leg syndrome lens and let me know what you think!
  • yeastinfectioncures Jul 21, 2008 @ 1:59 pm | delete
    What a great lens! Thanks for the information!
  • MsMorrison Jul 21, 2008 @ 1:04 am | delete
    great information. I have no idea how ph balance affects our health. thanks for the advice.
  • BethErickson Jul 16, 2008 @ 10:16 pm | delete
    wow! great table. An easy reference to watch one's diet. cofee hmmmm... thats gonna be quite hard :)
  • thehealthydancer Jul 13, 2008 @ 8:45 pm | delete
    Great lens. Nice to see you are conscious about health. I am very intersted in this too. It definately helps quality of life. Please come rate my listing. I think you will find it right up your alley. All the best.
    Dean O
  • Ileneonhealth Jul 10, 2008 @ 5:01 am | delete
    Great lens.Keep up the good work!
  • MiaBellezza Jul 7, 2008 @ 10:41 am | delete
    This is a great lens particularly for people with over acidic stomachs *****. Lensrolled into Bentonite lens.
  • loseweightfat Jul 1, 2008 @ 7:20 pm | delete
    Informative lense. The concept of balancing PH especially and the relation with cancer when there is poor balance is extremely important. PH testing which is easily accomplished at home and totally pain free should be done on a regular basis.
  • DavePatrick Jun 28, 2008 @ 1:34 pm | delete
    Oh dear, I eat quite a few nuts everyday, walnuts macadamias and some seeds. Im type 2 diabetic and like to think i eat good, guess its review time.
    Awesome lens
  • BookMama Jun 27, 2008 @ 3:13 pm | delete
    Wow, this is really interesting. I've never heard of this in terms of the effect on weight. I gave you 5 stars and added you to my lensroll for losing weight in a week. You should add xylitol to your list of sweeteners, I believe it is alkaline.
  • romyraut Jun 27, 2008 @ 9:31 am | delete
    Oxy Plus drops are good I have used it.
  • daviddorf Jun 27, 2008 @ 9:23 am | delete
    Our body is like a battery which needs the balance.
    Great lens..
  • marywhitewhite Jun 27, 2008 @ 9:07 am | delete
    Green vegetables, I agree is a very healthy category of food.
  • Hhank Jun 27, 2008 @ 7:44 am | delete
    Now I understand why my wife has been looking for those PH value while buying stiff for my son.
  • sisterra Jun 25, 2008 @ 6:02 pm | delete
    I read a book I read about rosacea and it had a chart similair to the one you have here. You can watch the amount of acidic vs alkaline foods. I didn't realize that balance would affect your skin that way.
  • JaguarJulie Jun 24, 2008 @ 6:50 pm | delete
    Jeff -- that Acid Alkaline Food Chart is quite interesting. I think my pH must be out of whack from eating all that balsamic vinegar. Thanks for all the wonderful lenses that you contribute to Squidoo!
  • chloecavanaugh Jun 23, 2008 @ 4:42 pm | delete
    Very informative, a lot can be learned from this outstanding lens.
    Very well done!
    *****
    ~Chloe
  • beachbum_gabby Jun 18, 2008 @ 10:51 pm | delete
    So many to learn from this lens. Thanks for the healthy tips and guides!
  • PW35 Jun 16, 2008 @ 3:55 am | delete
    Dr. George Crile proposed that "There is no such thing as natural death. All deaths from so called natural causes are merely the endpoint of progressive acid saturation"
  • pradeepragav Jun 12, 2008 @ 1:32 am | delete
    I tried eating more green vegetables and less sugars, meat and dairy.But i cant stay away from meat. I will try to cut down as much as possible. Good information
  • PW35 Jun 9, 2008 @ 10:05 am | delete
    Awesome Lens Bud!
  • pradeepragav Jun 7, 2008 @ 12:59 am | delete
    I really enjoy reading the article. Its so informative. i am a meat lover but need to decrease from now and have more vegetables.
  • health_advisor Jun 6, 2008 @ 1:54 am | delete
    congratulations for making it up to the top 100 and one of the best lenses. no wonder, very informative. rate this one 5 stars.
  • I-Love-Flowers Jun 6, 2008 @ 12:16 am | delete
    Keeping a healthy alkaline balance is crucial to avoiding sickness completely. Good stuff!
  • Nkeno Jun 3, 2008 @ 1:14 am | delete
    Great lens. I actually bought some litmus paper last year to test my pH. Very important to monitor one's acidity in order to curb off diseases.
  • MrJustin May 31, 2008 @ 7:43 pm | delete
    Great lens, making me think. What about Ph in the stomach with mixed foods? I have enjoyed a wrack of lamb and veges, then cheescake made from original cream cheese, wrapped in Rhubarb, then a coffee.
    Do I get full advantage of this lovely dinner?
    I do not know what it has done to my PH.
  • AbbasAbedi May 27, 2008 @ 12:03 am | delete
    Great Lens! Had no idea about this.
  • wonderfullyrelaxed May 25, 2008 @ 4:38 pm | delete
    ph is so important to our health and so is the power of postive thinking take a look at this website for a gift to change your life
    www.wonderfullyrelaxed.com
  • hawaiianbodyproducts May 23, 2008 @ 3:04 pm | delete
    Be Green! People should pass this lens on to friends and family. More of us need to be better informed on the importance of healthy eating. Thank you so much for your lens!
  • LDWorld May 22, 2008 @ 2:47 pm | delete
    Congratulations on making #13 in TOP 100 Lenses! Useful and helpful info.
    We are using Neways Green Qi to keep our bodies alkaline balanced.
  • BodyBuildingKing May 21, 2008 @ 5:05 pm | delete
    Great Lens. Very Informative. 5 Stars from me.
  • beeobrien May 21, 2008 @ 8:06 am | delete
    Great lens. My parents have followed an alkaline diet for years. In their mid-80s, they are still going strong. Good information. I'll check out your products.
  • Alessandro May 21, 2008 @ 5:50 am | delete
    The pH of the body is very important, especially the balance in its
  • GwendolynAllen May 20, 2008 @ 11:48 pm | delete
    Brilliant! 5 stars
  • EveRYoung May 19, 2008 @ 11:43 pm | delete
    Wow! I had no idea that blueberries were so high on the acid side of the ph scale. Thanks for the information.
  • purestdrinkingwater May 19, 2008 @ 2:01 pm | delete
    Excellent lens! 5 stars!
    Laura
  • The_Herb_Master May 18, 2008 @ 2:23 pm | delete
    Wow what a lens! Outstanding job! This is the perfect example of why we must go back to nature for information. Bernard Jensen once said, "If you green on the inside, your clean on the inside." If you get a chance check out my lens! My friend... You get 5 stars!
  • May 18, 2008 @ 9:07 am | delete
    Hi, you have great and very informative lens. 5 stars of course.
  • britney-smith May 17, 2008 @ 4:39 am | delete
    Awesome lens ! Love it and given you 5 stars!
  • CleanFace May 17, 2008 @ 12:17 am | delete
    Great piece of useful information. thanks! 5 stars.
  • triathlontraining May 13, 2008 @ 2:48 pm | delete
    This is a fascinating bunch of info you've provided. Very informative. Thank you! :)
  • KimGiancaterino May 13, 2008 @ 11:35 am | delete
    I've been reading Kevin Trudeau's "Natural Cures..." so your lens is a great find. The food chart is very helpful. Bad news about chocolate, though. I'm still giving you a blessing, and will feature this on my Squid Angel Diary this week.
  • TimSullivan May 9, 2008 @ 12:08 am | delete
    Hi awesome lens, I have given you 5 stars, here is my lens "HealthyFoodsToday" visit it once if you like it vote my lens.
    HealthyFoodsToday
  • SleepAids May 8, 2008 @ 3:17 pm | delete
    Great info here! Never can have enough health and nutrition information. Thanks for the great lens.
  • Steven-J May 5, 2008 @ 11:26 pm | delete
    I learned quite a few things here. Didn't know acidity was so unhealthy. The chart is very helpful too, thanks!
  • rickemmerich May 4, 2008 @ 6:48 am | delete
    Great lens. I too share about health. Let's help people turn things around and end their dependence ont he MDs and big Pharmaceutical companies with their drups. Balance the body!

    http://www.squidoo.com/ThankGodIhadaheartattack and
    http:rickemmerich.com "Health, Wealth and Happiness" Keep up the good work. rick
  • Hawaye May 3, 2008 @ 11:29 am | delete
    5 star from me web hosting jan
  • Trader_X May 1, 2008 @ 11:51 pm | delete
    What a terrific amount of great info on healthy living an proper nutrition.
  • Global_Peace May 1, 2008 @ 5:52 pm | delete
    good info....really nice and interesting lens.
  • theblueplanet Apr 27, 2008 @ 6:50 pm | delete
    I was looking for an Acid-Alkaline chart. Thank you for providing an easy-to-use one.
  • unholy1 Apr 26, 2008 @ 3:05 pm | delete
    This is a wonderful lens. The information is very useful indeed and applicable for everyone.
  • bdkz Apr 25, 2008 @ 1:49 pm | delete
    Great lens Jeff! 5 Stars and a Squid Angel Blessing!
  • Hey_Coach Apr 24, 2008 @ 10:30 pm | delete
    Love your lens! Great information!
  • bigoldjeff Apr 24, 2008 @ 9:25 pm | delete
    Really helpful lens, I like it!
  • karinmindell Apr 22, 2008 @ 11:27 am | delete
    This is an excellent resource on eating and staying healthy. I had no clue there was a difference in food's ph levels. I'll be on the lookput for more of this info. Thanks for sharing!
  • jasonarcher Apr 21, 2008 @ 11:33 am | delete
    Great lens - found it to be insightful - who-would-of thunk.
  • NooNoo Apr 20, 2008 @ 4:26 am | delete
    This lens is great, very informative, I love this lens.

    John
    Email Marketing Elite
  • Detox-Your-Body Apr 18, 2008 @ 10:29 am | delete
    Excellent info on alkaline diet! Never thought that alkaline balance can be so important
  • asantae Apr 17, 2008 @ 12:53 am | delete
    Excellent lens. Thank for the info in maintaining a healthy lifestyle.
  • Doc_Holliday Apr 16, 2008 @ 9:59 am | delete
    This is an outstanding lens. Very informative.
    It is also a timely reminder to always check the ingredients on packaged foods.
  • Amanda_Blue Apr 15, 2008 @ 1:01 pm | delete
    This is very helpful; I shall follow the Acid/Alkaline Chart's "recommendations". Thank you.
  • Chitownmortgage Apr 14, 2008 @ 12:56 pm | delete
    Thanks for the chart. It really simplifies the types of foods I should be eating.
  • MySecretReport Apr 13, 2008 @ 10:05 pm | delete
    My compliments to your excellent work!
  • Denise_RN Apr 11, 2008 @ 9:04 pm | delete
    I really learned some very interesting things here. Thanks!
  • web2wiz Apr 11, 2008 @ 6:46 pm | delete
    Wow. It's amazing how many foods are acidic. The chart and recommended supplements were very helpful.
  • dtbs Apr 11, 2008 @ 6:03 pm | delete
    great lens!
  • SEO-Product-Reviews Apr 10, 2008 @ 1:11 pm | delete
    Wow - you've put a lot of effort into this lens. I especially like the food chart. I've been hearing more and more about the importance of pH balance and your material is some of the best resources I've seen so far.
  • Apr 10, 2008 @ 3:10 am | delete
    this lens have a lot of information. great job!! thanks for sharing!!
  • hulagirl Apr 9, 2008 @ 11:43 am | delete
    Jeff,
    Thanks for sharing such vital information on your lens. I know the more alkaline I am, the more energy I have. Now, it's time for my green smoothie! :)
  • Barb_White Apr 9, 2008 @ 12:02 am | delete
    Wow a lot of good info in this lens Thanks
  • AlexBil Apr 8, 2008 @ 1:42 pm | delete
    Very informative indeed!
    Alex,
    Psoriasis Foam Treatment
  • chefkeem Apr 7, 2008 @ 1:51 am | delete
    Thank you so much for your blessings, Jeff! I'm so thrilled at my Squidoo experience over the last 2 months, and especially at the huge number of kind and generous folks like yourself to be found in this great community.

    Best regards,

    Chef Keem
  • stevevideo Apr 6, 2008 @ 10:34 am | delete
    I have not seen a better explantion of acid alkaline balance issues anywhere. Hence, I am keen to fav, this an no doubt many others will be too. I know from my own work in biological treatment that all biological organisms are closely optimised in their peak efficiency around certain pH values. It stands to reason that our bodies, as one big organism so to speak, will live most efficiently, and all our bodily process function best at optimum pH conditions.
  • squidoojenny Apr 4, 2008 @ 2:54 am | delete
    I am always looking for new ways to improve on my already healthy lifestyle and found some really good tips here, many thanks
  • Jovannah Apr 3, 2008 @ 8:33 am | delete
    great lens, certainly plenty of food for thought.
  • totalhealth Apr 2, 2008 @ 4:28 pm | delete
    nice lens. thank for the info in maintaining a healthy lifestyle.
  • BlackSirius Apr 2, 2008 @ 10:45 am | delete
    Wonderful lens! Rated 5 stars! Here to share my site Cold Sore and my lens about Cold Sores Please have a look and give me some comment. Thanks
  • OptiHealth Apr 1, 2008 @ 11:00 am | delete
    Super info. When I first started learning about my ph balance I was surprised to learn that acid in my body wasn't caused by acidic fruits and veggies. :)
  • JonathanD Mar 31, 2008 @ 11:02 am | delete
    Hi,

    Excellent lens. I think that people would be much healthier if they read your lens
  • Mar 31, 2008 @ 3:14 am | delete
    this tips will make your body healthy and balanced, thanks for the info..
  • fitnhealthy Mar 28, 2008 @ 11:12 pm | delete
    Great information, will certainly be telling others about this lens.
  • staceyanne Mar 28, 2008 @ 12:14 pm | delete
    These are great tips on how to take care of your body
  • vitahow Mar 28, 2008 @ 9:39 am | delete
    Exactly the kind of information one can relate to. Thank you!
  • master-cleanse Mar 27, 2008 @ 11:51 pm | delete
    Great information. I always feel better when my ph is balanced!
  • dsims Mar 27, 2008 @ 11:49 pm | delete
    I really love your lens and the fact that you are sharing this important information. Healthy PH is the key to keeping the body healthy.
  • savvybusiness Mar 25, 2008 @ 10:31 am | delete
    Good info about PH balance and why it is so important for our overall health.
  • Mar 24, 2008 @ 3:59 am | delete
    it's very informative and nice lens! See you around..
  • StacymomBiz Mar 22, 2008 @ 9:27 pm | delete
    Awesome lens - so much great information, 5 stars! Keep up the great work :-)

    -Stacy
  • CleanFace Mar 20, 2008 @ 1:44 am | delete
    Thanks for good information :)
  • SemperFidelis Mar 19, 2008 @ 6:05 pm | delete
    Excellent lens Jeff. A SquidAngel blessing to ya! :o)
  • Katherine Mar 19, 2008 @ 5:45 pm | delete
    I really like your work on here and hope to learn more!
  • Acne-Treatment-Guru Mar 13, 2008 @ 4:44 am | delete
    Your suggestions are small but very effective. I like your smart work and savvy description.

    See you..
  • Karendelac Mar 12, 2008 @ 3:28 am | delete
    Greetings Jeff !
    This is a Lens after my own heart.
    I have been vegan for years and boy do I eat correctly ! Run 3 miles a day, eat mostly raw food and don't even catch a cold in years !
    If only people realized how much diet relates to health and all kinds of unwanted conditions....
    A easy 5 stars !
    Best wishes,
    Karem
  • Regal-Realm Mar 10, 2008 @ 7:56 pm | delete
    Ask me to create a perfectly balanced equine diet and pronto!, I will deliver percentages vs work vs type vs age vs whatever in a flash. Ask me about MY diet and, oh boy, what a mess.. I just eat anything vaguely edible I happen to stumble upon at any time of the day. Better learn about humans a bit and I think this is a grand place to start - favved et starred, thank you for your work!
  • Barkely Mar 9, 2008 @ 12:36 pm | delete
    I've read one of the books about PH, and I tend to eat way to many carbs. It was good timing since I've really been trying to focus on my diet and eating healthy. I think I may try the PH strips to help monitor and keep me on track. Excellent lens you've put together here. One of my new favorites:)
  • KelleyEidem Mar 1, 2008 @ 10:49 pm | delete
    Amen, Jeff! Balancing the body's acid/alkaline cycle is the way to go!

    Dr. Emanuel Revici referred to this as catabolic and anabolic, which are the two metabolic cycles the body needs to go through each day. Most of us are too anabolic (too acidic as measured by urine pH.)

    Dr. Revici started curing cancer patients in the early 1930's. He lived to be 101, so he must have been doing something right.

    His method is now practiced on two continents.

    Kelley Eidem
  • merriweather Feb 29, 2008 @ 10:51 am | delete
    Great lens! I love learning more about nutrition; I think good nutrition and activity are the best tools we have to promote good health.
  • J-Martin Feb 24, 2008 @ 2:45 pm | delete
    Nice lens and if you're concerned about your health, this is a very important step in regaining it!
  • Music-Resource Feb 5, 2008 @ 12:37 pm | delete
    Hi Jeff, Just the intro module alone was worth the visit. I drink too much coffee and eat too many acid foods. I need to check into your products and PH strips. This lens led me to join your fan club. Thanx for the info! ~Music Resource~
  • EditorDave Jan 28, 2008 @ 12:30 am | delete
    Great lens! I've lensrolled you to my lens on gout (a condition resulting from a too acidic--namely uric acid--system). I also fave'd you. Would be honored if you'd do likewise (it would help gout sufferers!). http://www.squidoo.com/hyperuricemia
    Regards, Dave (aka "EditorDave")
  • rms Jan 14, 2008 @ 7:14 am | delete
    Thank you for this great lens. My New Year's resoulution is to start eating healthier. I'm going to look into some of the ideas here.
  • tplus Jan 11, 2008 @ 9:41 am | delete
    Congratulations! You are #1 at Who Has the Most Lenses?! I've picked this lens to be featured alongside your name. Come check out your competition!
  • jasmineann Jan 8, 2008 @ 12:12 pm | delete
    Very Interesting lens. Thank you. Saving to my faves to look into a bit more.
  • The_Book_Garden Dec 9, 2007 @ 6:32 am | delete
    Nice info Jeff!
    Though gotta be a bit careful about following all of Dr. Young's advice as he does skip the importance of metabolic types, though most people would benefit from trying to reduce the amount of acid creating food in their diet.
  • adez7 Dec 2, 2007 @ 4:45 pm | delete
    Hi Jeff, This lens is right on and a must read for everyone. Five stars!

    Donna :)
  • tstauffer Oct 18, 2007 @ 9:58 am | delete
    Nice information, I am just learning about the pH balance of our body.
  • flowergardener Aug 22, 2007 @ 4:30 pm | delete
    Welcome to the Vitamin Supplements Group!
  • gkygrl May 18, 2007 @ 7:39 am | delete
    This is an absolutely fascinating lens. I'll have to look into the Ph balance concept a little more (I've wondered about this actually). Thanks for sharing it Jeff!

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jeffwend

I have been working as a holistic nutritional consultant for 10 years. Following an alkaline diet helps me to feel energized, fit, and at a healthy we... more »

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