Positive Parenting Teenagers Guide

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Parenting Teenagers - Depression in Adolescents

Depression in adolescents is a disorder which occurs due to persistent sadness, loss of interest, loss of self worth and discouragement.

Depression is normally a temporary reaction towards situations of stress. Depression is a normal part of the maturation process of adolescents. It is even induced due to production of sex hormones. Adolescent females are depressed twice more than adolescent boys according to a study.

Adolescent behavior is normally marked with good and bad moods. The transition from a good mood to bad mood and vice-versa, can take minutes, hours and even days. That is the reason why true depression is very difficult to find out.

Depression in adolescents can be caused due to bad school performance, break up with boyfriend or girlfriend, and failing relations with friends and family. These causes can lead to persistent depression. Other serious causes are chronic illness, obesity, child abuse, stressful lifestyle, poor social skills, unstable care giving and depression in family history.

Symptoms of depression in adolescents are eating disorders, weight change, irritable mood, excessive sleeping in daytime, excessive temper, criminal behavior, memory loss, fatigue, self preoccupation, sadness, difficulty in concentrating, worthlessness feelings, loss of interest, self-hatred, obsession with death and thought and attempts of suicides.

When these symptoms are being noticed for more than two weeks, it is important to get treatment for the adolescent. Depression not only affects interpersonal relationships, but school performance as well.

Depressed adolescents are more prone to take onto drugs and alcohol as an attempt to overcome their depression. Such problems require intensive treatment.

The doctor will take blood test and perform physical examination to determine the cause of depression. The adolescent can also be tested for substance abuse such as smoking, heavy alcohol consumption, marijuana smoking, and usage of other drugs.

After the physical examination, psychiatric evaluation is also done to understand the cause of sadness, loss of interest and irritability. Depression can also lead to the development of other psychiatric disorders such as schizophrenia, mania and anxiety.

It is also important to determine whether the adolescent poses a risk for himself/herself and others. Family and school personnel can provide valuable information about the adolescent to the doctor.

Treatment for depression for adolescent is similar to the treatment of depression for adults. Along with the treatment, the adolescent are given antidepressant medication and psychotherapy. Antidepressant medications include tricyclics, Prozac, selective serotonin reuptake inhibitors or SSRI.

Some of the medicines increase the risk, so it is a good idea that parents discuss the possible risks with the doctor. Only some of the antidepressant medications are meant for children and adolescents. Adolescents with severe depression need to be hospitalized as they are more prone to kill themselves.

Family and school support is necessary to tackle the depression of the adolescent. Parents can get their children admitted in emotional growth schools, boot camps or wilderness programs, to solve the behavioral problems.

These programs consist of non medical staff and confrontational therapies. But care must be taken as some of the programs can in turn harm children who are depressed and sensitive. Adolescents, who get caught due to criminal offense, should be taken special care of by their parents. It is best that the child face the consequences and learn a lesson from it.

Depressed adolescents respond well to treatment if they are treated comprehensively and early. More than half of the adults are known to have depression when they were in their teens.

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"Teen Times" 

Ten Ways to Become Best Friends with Your Teenagers

Best friends!

It may seem impossible to believe, but today's teens do want to consider their parents as friends, even though they think we could never understand the realities of their world.

They are also interested in what it was like being a teenager during the Stone Age. Life without cell phones or the Internet must have been unimaginable!

So even with this interest, can parents and teens really become best friends when competing with busy schedules, and raging hormones? The answer is a resounding YES.and it is worth the effort!

What is important to understand is that both of you have to want the new relationship on a long-term basis. You cannot appear to be going through the motions, or acting like you are fitting this new relationship into your busy schedules.

As a father, I knew I was a good provider. I put food on the table, a roof over my teen's head, and helped fund those great sales that saved me so much money.

As important as the father role is, it was improving the "Dad" role that allowed me to develop a lasting relationship with my daughter. This also helped me with my two stepsons.

Essentially, I modified the communication and problem-solving skills that I successfully used at work to improve my relationship with my teens.

The following are the ten ways that will help you to become one of your teenager's best friends:



1. Define what trust meant to each of you. Agree that there will be no games or hidden agendas-just honesty-to build the trust.

2. Agree that mutual trust is earned by exhibiting consistent behavior. The amount of trust that you develop will be proportionate to the amount of freedom that they will enjoy.

3. Anything that is discussed with you must be kept in the strictest of confidence. This will help reinforce the trust.

4. Talk to them as adults while remembering that they are still kids. This allows for flexibility during those trying adolescent years.

5. Become an attentive listener. Multitasking may be necessary at work, however it will make you appear distracted when discussing something important with your teenager. Learn to focus.

6. Ask the right questions without appearing to interrogate them. It is important that they not fear coming to you to discuss what is important to them. It is equally important that they feel that you will take the time to understand what they are trying to communicate.

7. Do not judge them for their actions or ever say, "I told you so! This helps in having them continue to come to you to discuss topics, and encourages them to do things better the next time.

8. When helping them with problem solving, discuss the desired outcomes first, and what they need to do to resolve their problem. Then allow them to proactively make their own decisions based upon the facts rather than reacting to their emotions.

9. Set guidelines instead of making rules for them to follow. They should have input into the guidelines, and then be expected to follow them. They will perceive this as fair and in their best interests.

10. "Hang out" together as oppose to just spending time together. Remember that there is a difference between motion and productivity, so make your time together interactive.

For example, if you go to a movie, then go for an ice cream and discuss the movie. Or play some "one on one" games or sports. Do what best friends do!


If you want to be a better parent, don't forget the child within you. All too often, we get so wrapped up in being an adult that we forget how to have fun and enjoy life. I found that by using my imagination, I rekindled my creativity, and this made me an "okay guy" for my teenagers to hang out with.

V. Michael Santoro M. Ed. coauthored, "Realizing the Power of Love," How a father and teenage daughter became best friends...and how you can too, with his teenage daughter Jennifer S. Santoro. For more information, a free e-zine and more free articles, visit their Web site at http://www.dads-daughters.com

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How Special Time Works with Teens

Special Time* is a simple idea that carries a lot of power!

It's a highly dependable way to build and to rebuild a close connection with a child.

* Special Time is when the parent spends a well-defined amount of time one-on-one with his child, with no interruptions, promising to do whatever the child wants to do.

During Special Time, the parent tries to remain pleased and fully attentive, and does not try to teach, advise or control his child unless safety is an issue.

The power of Special Time is that it puts the parent in the "back seat" of the parent/child relationship. The child does the steering. Until you do Special Time, it's hard to detect habits of control and direction that you may have adopted in your interactions with your child.

Special Time helps a parent pull away from those habits, and gives the child a chance to bask in the parent's approval and demonstrate his own preferences and interests.

Children often ask for kinds of play or interaction that a parent wouldn't usually choose, or wouldn't think of. The child's choices are a direct but nonverbal communication about what he likes, his issues, or possibly the places he has become stuck in a rut of fascination or worry.

But in any case, Special Time makes it safe for a child to "show himself" in ways that he might not usually dare to, because the parent has agreed to pay attention, to support the child's ideas, and has sworn not to allow anything to interrupt. The sense of closeness and caring that children derive from Special Time builds their confidence in their ability to think, to love, and to learn.

Used wisely, Special Time can be a powerful tool for creating and repairing connection between parent and teen, too. Here are a few things to remember when setting out to try Special Time with your teenager.

~ Teens need their parents to reach out for a genuine connection. Think for a minute about why you want to be close to your teenager. Think about what you used to love to do with him or her, and what has been fun recently.

Think about his or her longings and the things your teen is interested in. Offer to spend one-on-one time, not because you "should," or because a problem needs to be solved, but because you want your life and his life to be good, and good together.

~ It's helpful to set the guidelines, so your teen's hopes aren't raised, then dashed unnecessarily. How much time can you really spend? How much money can you spend? Do you have transportation? How far can you go? Will you buy things you don't usually allow, i.e., candy, soda, body piercings, or not?

~ Don't bring up sore subjects. This is a time to put your attention on the good things about your teen, not on your irritations or worries. If you must bring up difficult topics, make an appointment for that, totally separate from Special Time. Let this time be led by your teen, not your worries or upsets.

~ If your offer of time together is rejected, don't give up! There are at least two things you can do to move things forward.

1. The first and most important one is to set up a good amount of time for a Listening Partnership, so you can talk fully about yourself and your teenager. What's great in your relationship with him, and what's difficult? What was life like for you at that age? What was your relationship like when he was an infant? A toddler?

It's surprisingly helpful for parents to have 45 minutes or an hour to consider the big picture of their relationship without advice or interruption. Talking about one's own experiences, and noticing the feelings that make it hard to show respect, affection, or encouragement toward your teen will help to move the relationship between you forward.

2. The second thing a parent can do is to initiate time together without announcing it, and without drawing attention to it. This might mean taking a magazine into your teenager's room and plopping down on the bed while he's doing homework, moving close to really listen to the words of the songs on your daughter's favorite CD, or being awake and ready with a snack when your teen comes home late at night.

Prepare yourself to pay attention to your teen, but in a low-key way. You're "leaning toward him," not rushing in to ask questions or try to be his best friend. Look for opportunities to offer approval. Discipline yourself not to ask probing questions. Just hang out.

You're "trolling" for an opportunity to engage. Your teen might not take immediate advantage of your unspoken availability. He may look like he doesn't notice. That's fine. You're learning to let him be in the driver's seat during these unannounced Special Times.

You are making a commitment in your mind and heart to offer your attention, and to trust him to take the offer eventually. Every time you hang around, content to be in your teen's presence, you're making it safer for your teen to eventually talk with you about important things.

The path won't be short or certain, but carving out times when you decide not to be busy, and you set out no demands or expectations, will take you in a good direction.

Special Time, tailored by you for your own circumstances with your teenager, can make a big difference at times of trouble. Having one-on-one time during which you offer approval, interest, and no reference to difficulties can help break the isolation that glues a rough spot affecting a teen and his parents in place.

Special Time can also provide your teen a way to create times with you that he'll remember all his life, because he was able to be in charge, and to feel your support as he did what he loved, or tried something new.

The more Listening Partnership time you organize for yourself, so you can release the emotions that your teenager ignites in you, the fuller your reach for connection with your teenager will be. Genuine caring makes a huge difference to teenagers. Whether they're fighting caring or absorbing it, they need to feel their parents sending it.

Special Time, announced or unannounced, is a tool that helps parents send that vital caring toward their child.

There's more about building a close connection with teenagers (and pre-teens) in our booklet, Supporting Adolescents.

This issue's Parent Success Story is a powerful story from a mother who used Special Time for the first time with her 14-year-old son. She did several things just right.

1. She wanted to spend time one-on-one with him, and he could tell.

2. She made a firm decision to follow his lead. The interactions that resulted were fresh, because she lifted the standards and policies she usually enforced, in order to let her son direct the time between them. She kept catching herself, and steering away from her usual responses.

3. She relaxed and enjoyed herself and him.
Not every Special Time yields important insights that make a marked change in the parent/teen relationship. But it's a practice with great potential for improving relationships, and one that can be used to build love and respect in both good times and hard times.

The articles above give a perspective on parenting based on the PLI approach, Parenting by Connection. A deeper discussion of this approach is found in PLI's booklets, Listening to Children, Setting Limits with Children, and Supporting Adolescents. You may reproduce articles without permission. Please cite our web site as the source.

http://www.parentleaders.org parents leadership institute

Comments are welcome:

Or share your parenting teenager success story

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  • mbeens Nov 9, 2009 @ 4:46 am | in reply to scss | delete
    LOL, hats off to all amazing moms!
  • scss Aug 29, 2008 @ 11:18 am | delete
    Oh boy! I'm glad its you and not me... I couldnt deal with this at all.

    I'm in awe of the parents of teenagers that I know!

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