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From the lens The Perfect Food is Super Green.

  • Phillyfreeze69 Dec 23, 2010 @ 6:14 pm | delete
    Excellent resource guide for identifying and classifying Super foods. When I was growing up in the late 1950's and early 60's I use to watch a cartoon show called "Popeye the sailor man" and when he needed energy he would open a can of spinach!...now that I am a senior citizen, I'm so glad that I took his advice to "eat your spinach". I also like and eat broccoli on regular basis. I will definitely vote this lens up and bookmark for future reference.
  • greenhealthgirl May 13, 2008 @ 11:05 am | delete
    I love how such small foods have so much to offer. It's like good things coming in small packages. Getting good nutrition can be tricky, so I love it when things offer me an easier solution to getting what I need and saving time.

    I wrote a little while back about some great herbal supplements I found too. http://www.squidoo.com/herbal_supplements_spirulina_green_food_energy

    I look forward to reading more, great post!! :)

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