Best Way To Stop Smoking Now

Okay, I'm not a doc, nor do I play one on t.v., but I have been around a number of people, whom I've seen first hand deal with this issue, and watch it debilitate them, almost as if they were in real war, and got wounded or killed from this battlefield. I monitored this behavior for years, and saw it wasn't so much the toxic chemicals in the cigarettes, it was another demon causing most of the issue, and it was.....FEAR

They were wounded and left for dead by fear, the kind of fear where if they quit smoking they would lose who they were, their way of functioning, because they feel there life will never be the same if they stop. My girlfriend smoked most of her life, she started when she was 15 years old, and she would say "If I was to stop, I know I would just gain a bunch of weight," and she couldn't have that. The other thing she would say would be "she wouldn't be herself if she stopped."

I like when my friends and family members tell me this, because then I will ask if that is true, then quit right now!..Well I could but I don't want to, yeah right. I don't think at this point it's the nicotine talking, I think it's the psychological dependence they put on smoking itself. The fact they have been smoking and using it to mask anything they have done, and got so much in a routine about, that it's second nature.

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Discover how you can deal with your life issues without cigarettes, you might need to dig deep and discover what those issues are. Think about it, by continuing to smoke you're killing yourself, and harming those around you, now is that really something you want. This is very simple when you think about it. This concept is very simple. If you change the way you view how you do things, you will change your life, and when it comes to smoking. Change your life, live a happier more fulfilling life.