Home » Healthy Living » Diet & Nutrition » Healthy Eating

What is Your Opinion? What do you do to reverse or avoid heart disease?

From the lens Heart Disease: Prevention Better than a Cure for Heart Disease.

  • eeonefivebee Dec 30, 2011 @ 8:51 am | delete
    Definitely, prevention is better than cure! I broadcast the same in one or two of my lenses. For me, exercise, a vegetarian diet (taking care to get a good balance of nutrients) and half a dozen cups of high grade green tea is my effort to avoid it. I am not convinced that heart disease can be reversed though.
  • eeonefivebee Dec 30, 2011 @ 8:51 am | delete
    Definitely, prevention is better than cure! I broadcast the same in one or two of my lenses. For me, exercise, a vegetarian diet (taking care to get a good balance of nutrients) and half a dozen cups of high grade green tea is my effort to avoid it. I am not convinced that heart disease can be reversed though.
  • skiesgreen Dec 2, 2011 @ 4:56 pm | delete
    Great lens and sound advice. My main exercise aside from tapping the keys on the computer is working in my garden where I have lots of great antioxidants being produced in the vegetables and fruit eaten daily.
  • RecipePublishing Aug 21, 2011 @ 7:12 am | delete
    I love life!

by

Carmel_Aaron

Hello world. I'm Carmel Aaron the Certified Diet Wellness Coach and Nutrition Consultant. I teach classes, write a newspaper column, a magazine column... more »

Feeling creative? Create a Lens!

Related Tags