Qigong Videos

Understanding Qigong DVD1 (YMAA chi kung) Dr. Yang

This program is part one in a six-DVD series desig more...1 point

This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. As m...1 point

Understanding Qigong DVD2 (YMAA chi kung) Keypoints & Qigong Breathing - Dr. Yang

The Chinese practice of Qigong, which is the study more...1 point

The Chinese practice of Qigong, which is the study of Qi in the human body, has been developed through the observation of natural human behavior. For centuries, Qigong practitioners have advanced and documented their practice, and have passed down comprehensive instructions. This theory deserves careful study and deep understanding to be assimilated into your own Qigong practice, in order to make it more efficient and effective.\r\rIn Understanding Qigong DVD 2, renowned Qigong (chi kung) expert...1 point

Understanding Qigong DVD3 (YMAA chi kung) Embryonic Breathing Qigong Meditation - Dr. Yang

In Understanding Qigong DVD 3, renowned Qigong (ch more...1 point

In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fundamental theory taught in....1 point

Understanding Qigong DVD4 (YMAA chi kung) Four Seasons Qigong - Dr. Yang

In Understanding Qigong DVD 4, renowned Qigong exp more...1 point

In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we g...1 point

Understanding Qigong DVD5: Small Circulation (YMAA Microcosmic Chi Kung)

Develop Your Body's Energetic Circulatory System more...1 point

Develop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The pract...1 point

Understanding Qigong DVD6: Martial Arts Qigong Breathing (YMAA Chi Kung)

Qigong Breathing for Martial Artists In Understan more...0 points

Qigong Breathing for Martial Artists In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing. Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Ga...0 points

Essence of Taiji Qigong (Tai Chi Chi Kung) YMAA

The Internal Foundation of Tai Chi Taiji Qigong is more...0 points

The Internal Foundation of Tai Chi Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal martial power of Taijiquan. In this DVD, Dr. Yang, Jwin...0 points

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment by Yang Jwing-Ming

Complete reference for all levels of Qigong practi more...1 point

Complete reference for all levels of Qigong practice.1 point

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone by Mantak Chia

A guide to nourishing the body through bone marrow more...1 point

A guide to nourishing the body through bone marrow rejuvenation exercises %u2022 Presents exercises to "regrow" bone marrow, revive the internal organs, and prevent osteoporosis %u2022 Explains the use of bone breathing and bone compression, "hitting" to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear m...1 point

Qigong Massage, 2nd Edition: Fundamental Techniques for Health and Relaxation by Jwing-Ming Yang

Massage is one of the most common practices in Chi more...1 point

Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.1 point

Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics by Yang Jwing-Ming, Jwing-Ming Yang

For over one thousand years, Da Mo's timeless Clas more...1 point

For over one thousand years, Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the worlds leading authorities on Qigong, has made these ancient and profound teachings accessible to everyone!1 point

Qigong Meditation: Embryonic Breathing by Yang Jwing-Ming

This book presents the foundation theoretical theo more...1 point

This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.1 point

Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing) by Yang Jwing-Ming

Increase your strength, improve your health, and d more...1 point

Increase your strength, improve your health, and develop greater martial power with Qigong.1 point

Arthritis Relief, Third Edition: Chinese Qigong for Healing and Prevention by Jwing-Ming Yang

Healthy joints are vital to pain free movement and more...1 point

Healthy joints are vital to pain free movement and Qigong exercises can help heal and prevent arthritis. Dr. Yang presents numerous Qigong exercises, updated theory and expanded instruction. Young or old, sedentary or athletic; it is likely that one out of seven of us will be afflicted with arthritis in our lifetime. Since healthy joints are key to pain free movement, rejuvenating them is vital to well-being. Although Western Medicine has made great progress in treating arthritis, it has limited...1 point

Iron Shirt Chi Kung by Mantak Chia

An introduction to the ancient Kung Fu practice de more...1 point

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health%u2022 Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries%u2022 Explains the rooting practice exercises necessary to stabilize and center oneself%u2022 Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand c...1 point

Complete Iron Palm Training for Self Defense

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The CHI Revolution: Harnessing the Healing Power of Your Life Force by Bruce Frantzis

Revolution is generally considered something exter more...0 points

Revolution is generally considered something external, explosive. In this book, Bruce Frantzis, renowned chi master and author, challenges readers to embark on an inner revolution to reclaim joy and happiness in life, reverse the effects of aging and release their stress and negative emotions.Chi adepts can consciously feel and work with all the acupuncture meridians, internal organs and other structures in their own bodies. Yet these are skills that most Westerners would consider to be somethin...0 points

Awaken Healing Energy Through Tao by Mantak Chia

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Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) by Bruce Frantzis

Opening the Energy Gates of Your Body explains the more...0 points

Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi-life-force energy-to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross...0 points

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger Jahnke

Unlocks the secrets of one of the most powerful of more...0 points

Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply...0 points

Chi Nei Tsang: Chi Massage for the Vital Organs by Mantak Chia

An ancient Taoist system for detoxifying and rejuv more...0 points

An ancient Taoist system for detoxifying and rejuvenating the internal organs %u2022 Presents techniques to clear blockages in the body's energy flow %u2022 Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being %u2022 Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were availabl...0 points

Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit by Ramel Rones, David Silver

Each day, millions of people worldwide practice Ta more...0 points

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey through the mind, the body, and the spirit, that can be practiced by everyone. Increasingly, you c...0 points

Qi Gong for Beginners: Eight Easy Movements for Vibrant Health by Stanley D Wilson

An exercise program that can actually release bloc more...0 points

An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!0 points

Earth Qi Gong for Women: Awaken Your Inner Healing Power by Tina Chunna Zhang

The special medical Qi Gong described in this book more...0 points

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman's unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energ...0 points

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation by Shou-Yu Liang, Wen-Ching Wu, Denise Breiter-Wu

Qigong Empowerment is the most unique and complete more...0 points

Qigong Empowerment is the most unique and complete volume ever written in the English language on Qigong (Chi Kung), the attainment of energy. It is a volume that you can refer to over and over again for all your energy studies. This book includes all the major energy training schools in ancient China: 1. Medical Qigong theories and training methods to strengthen the organs and to rejuvenate overall health. 2. Taoist Qigong cultivation and training outline, from the basic to the most profound me...0 points

Qigong for Staying Young: A Simple 20-Minute Workout to Culitivate Your Vital Energy (Avery Health Guides) by Shoshanna Katzman

Gentle movements from the ancient Chinese art of s more...0 points

Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-massage. This revitalizing workout will help women of all ages maintain youthful skin, eyes, and hair; improve fitness; and renew energy. Readers can then customize their routine, as the author explains how to....0 points

Taoist Ways to Transform Stress into Vitality: The Inner Smile Six Healing Sounds by Mantak Chia

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The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss & High Energy by Tzu Shih Kuo, T. K. Shih

The simplest of ancient qi gong practices, the Swi more...0 points

The simplest of ancient qi gong practices, the Swimming Dragon stimulates health, improves muscle tone, and creates beautiful skin while balancing energy and metabolism to control weight. With 15 minutes a day, it improves posture, relaxes the body, increases flexibility in joints and muscles, and calms the mind as it brings healing energy to the vital internal organs. It reaches muscles that are not close to the bones and that are not enriched by normal exercise.0 points

Master Lam's Walking Chi Kung by Lam Kam Chuen

People who must sit or stand long hours at work ca more...0 points

People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tensi...0 points

Healing From Within With Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment by Gilles Marin

Chi Nei Tsang is a Taoist visceral manipulation bo more...0 points

Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.0 points

Qigong: Essence of the Healing Dance by Garri Garripoli

Qigong (pronounced "chee-gong") is an an more...0 points

Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing m...0 points

Qigong Meditation: Small Circulation by Jwing-Ming Yang

Sitting Meditation is becoming more and more popul more...0 points

Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.0 points

Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully by Dennis Lewis

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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth by Dennis Lewis

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Natural Breathing by Dennis Lewis

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Ways to Better Breathing by Carola Speads

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The Perceptible Breath - A Breathing Science by Ilse Middendorf

"The Perceptible Breath&a more...0 points

"The Perceptible Breath" - A Breathing Science - is an introduction to theory and practice of methods dealing with the therapy and care of the breath. They have been developed by the authoress over some decades. The book is intended for therapeutic and paedagogic experts as well as for laymen who want to get a new access for themselves to what happens while breathing. To let the breath come, to let it go and to wait until it comes back on its own accord means to...0 points

Breathing: The Master Key to Self Healing (The Self Healing Series) by Andrew Weil

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The Breathing Book: Vitality & Good Health Through Essential Breath Work by Donna Farhi

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Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit by Gurucharan Singh Phd Khalsa

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The Breathing Box: 4 Weeks To Healthy Breathing by Gay Hendricks

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Relaxing into Your Being: The Water Method of Taoist Meditation Series, Vol. 1 by Bruce Frantzis

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Yoga Breathing by Richard Freeman

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Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery by Gay Hendricks

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The Yoga of Breath: A Step-by-Step Guide to Pranayama by Richard Rosen

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Yoga for Emotional Flow: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release by Stephen Cope

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Better Breathing Exercise #2 by Michael G. White

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