Quantum Entrainment, creating instant inner peace

PD: So give us a definition of Quantum Entrainment and explain how it works.

FK: Quantum Entrainment is a very rapid healing process that anyone can do. Whether you have a broken leg or a broken heart you need rest to heal. If you want physical, emotional or spiritual healing, you need deep rest. The deeper the rest, the deeper the healing. Pure awareness is the deepest rest you can get. I discovered a process that instantly gives the body, mind and spirit deep rest and fast healing. It works in seconds. That is what I call Quantum Entrainment.

PD: "The deeper the rest, the deeper the healing." That's powerful. Say more about the relationship between "rest" and "awareness."

FK: I use the word "rest" because we all know how rest makes us feel better. But this QE rest is so deep as to be non-moving. When we experience pure awareness we experience this deep, unmoving stillness even while we continue to think and talk and live. When this happens a gentle peace permeates our activity. We become free from the binding influence of the daily grind. We feel uniquely special as if we were let in on some cosmic secret that everything is alright with the world just as it is. It is true love. It removes the worry of the next hurricane, the mortgage, gas prices, and health and relationship issues. We are able to step outside the suffering and craziness that defines the human condition and see it from the more expanded perspective of peace and harmony. A candle is bright in the dead of night but pales in importance in the full light of the sun.

PD: So, pure awareness is the key. People spend years trying to access pure awareness. There are hundreds, if not thousands, of paths and methods and processes to attain peace, stillness, the Witness state. According to your QE process, you say it's possible to attain pure awareness in just minutes. Then you teach people to actually live from that state of pure awareness or "deep rest." Are you promising more than you can deliver?

FK: No promises are needed. There is nothing to be attained. In fact pure awareness can't be attained because we already have it. Or more accurately, there is no "we" to attain what is everywhere, all the time. I don't mean to seem cryptic but if you think you need to attain something to become Self-aware or enlightened then you have already lost the battle. Anything that can be attained can be lost. Pure awareness can neither be gained nor lost. So, all that need be done is become aware of pure awareness and that is incredibly easy to do.

1.Can QE help me love myself?

I ride to work on bicycle every morning. It's a very nice trip about 10km through a lovely wood. When I'm there, I'm in touch with a lot of energy. Yesterday I spontaneously had these good feelings and so I said to myself that it should be possible for me to breathe deeper and stronger now. I just QE'ed in my mind and a few moments later my breathing felt very much stronger. I thanked the universe for this experience.
I have two questions. For a few months I have had feeling of depression about not being able to love myself. My parents taught me that it's important to do your best for others but not for myself. Is it possible that I can heal myself with QE? If so how? This problem holds much emotion for me and I do not have the right energy for doing triangulation. The second question is easy. Is it allowed to do QE for people without their knowing about it? Or, do I have to ask their permission? Dear Frank, thank you for giving your knowledge to us. I think and I feel that the world is changing. This time there are many things which are not good for mother earth and the people who live here, but I often feel that something is breaking up so that a new energy gives other possibilities in a new world. I feel QE will help us save ourselves and our earth.

Answer:

Thank you for your kind words. The world, like you and me is pure awareness. On one level there is no need to save anyone or any thing. It is the perception of differences that allows ego to separate and categorize into negative and positive. It will all work out in the end. Our best bet is to do QE and increase our awareness of pure awareness. Really, that is all we can, or need to do. The rest will take care of itself. You will see.

Now, let's address the problem of loving yourself. There are two selves: the little self, or me, and the universal Self that is undying, pure Love. The little self I like to refer to as "me" to eliminate the confusion. "Me" is the relative, changeable part of us that has a past and future. It doesn't have a present. That is where the Self lives. "Me" is what you think you are. You might say you are a woman, 35years old, a mother, you don't like your work, you love walks in the woods, etc. Do you see? The "me" is restricted and changeable. The Self is not. The Self is the first glimmering of awareness in form. Do you know what another name for the Self is? The Self is also known as the Eufeeling.

That's right, the Self is the Eufeeling. So, Self love is simply awareness of the Eufeeling. Isn't that true? When you are aware of the Eufeeling you feel good, don't you. You feel quiet or peace or joy or bliss. First become aware of pure awareness and then pay attention to the feeling you get; that is your Eufeeling or your inner and infinite Self. You will always accept your Self when you are aware of it. It is just that easy. QE is the direct method of Self love. Just keep doing QE in all its forms and you will fall more and more deeply in love with your Self.

You do not need the permission of anyone when you do QE. That is because you are not doing anything. You just have your own intention and then become aware of pure awareness and let pure awareness do all the work. In reality, there is no you or me or them. There is only one awareness and one does not need permission to do anything to Itself. Actually, one can't do anything but we'll save that story for another time. Me and you and all this stuff of the apparent universe is only an illusion; a dream of separateness. Pure awareness and the Eufeeling allow us to wake and watch the dream unfold. It is like when we are asleep and start dreaming and are aware that we are dreaming (lucid dreaming). Only we become aware that we are dreaming the waking dream. We dip into pure awareness which cleanses any negative or wrong intentions. We can do no harm with QE so if we are not supposed to QE someone else it will not work. It is just that simple.

2. Can QE help emotional problems? My partner suffers from emotional problems. Can QE help?

Answer:

We don't have to worry about why someone is suffering, for instance a bad childhood or self-esteem problems. We don't even have to know what caused a physical complaint like back pain or a sprained ankle. We only have to know pure awareness. Once we become aware of pure awareness healing takes place all by itself, for both our partner and ourselves. Pretty neat huh?

You see, when we turn our awareness away from pure awareness then we forget that it is the harmonizing power of all things created. We get swept away by the waves of our everyday life. When we anchor to the ocean of pure awareness then the waves of worry and woe cannot wash us off course. Well, I guess I've pushed this analogy a little too far but you see what I mean. Your partner is overwhelmed by the results of his actions missing the deeper meaning...absolute peace.

QE does not heal anything. People and techniques don't heal. Awareness of pure awareness heals. QE shows us how to be aware of pure awareness. If your partner becomes aware of pure awareness then he will heal. He will heal by the wisdom of pure awareness and not our timetable. So be prepared to do QE and then just watch to see what happens. For this reason I can't tell you how many QE sessions it will take. I can only tell you that all problems eventually yield to the ultimate healing power of pure awareness. And they do that faster and more fully in every way.

3. What can I do to be aware?

I have not slept a second all week. Yesterday I visited the doctor and I got medication. My problems are also connected with my work where I am experiencing stress. I get too little time for all household tasks and this leads my inner, my body and soul into a ruin. I get constant fast heart beat and I can not relax at night and not sleep. In addition, there are fears about future. I can not switch my thinking and that draws nothing good to me. Unfortunately I have nobody around me who could help me with the Quantum Entrainment. I live my life alone. The only thing that is available for me is the Internet. When I cared for my departed son I lost many friends and acquaintances. My life spins in a circle from which I gladly would like to escape, but I can not help myself.

Although I have read your book, I did not manage to practice the Quantum Entrainment. My third eye (or pure awareness) is not opened. I really don't know how to continue?

Answer:

Your desire to be free will eventually find its way to fruition. You do not have to open your third eye to be aware. You are already aware otherwise you wouldn't be aware that you needed to open your third eye. See what I mean? You don't need to do anything but be aware that you are aware and let the rest take care of itself. It probably will take time but not necessarily. Out of the greatest difficulties comes the greatest salvation. Ramana Maharishi and Tolle both thought they were dying. My shift came after some years of turmoil as I think did Karl Renz's. Anyway, be aware of your discomfort. Don't try to evade it or hide from it. You have attached a good deal of emotion to your situation. Do you know how I define a problem? A problem is a situation that you attach negative emotion to. So a walk in the rain could be a situation or a problem depending on whether you join it with a negative emotion. Look at your problems, your emotions and thoughts without judging. If you do judge, watch your mind while it is judging. As you clearly and intently observe your problems the pain will quickly leave. If it comes back, do it again. Soon the situation will remain but you will be free of the negative emotion that is causing your suffering. Give it a go and let me know how you do.

4. Can QE increase my bank account?
How can I use QE effectively to get more money on my bank account?

Answer:

The first question you should ask is, "Why do I want more money?" Of course if you are starving the answer is obvious. But if you have enough then why do you want more? The ego unaware of pure awareness is driven by fear. Fear is the root of all negative emotions and many of the positive ones. The pursuit of happiness is many times the fleeing of fear. Your ego can never get enough that is, until it becomes united with pure awareness. Established firmly in pure awareness your ego will expand to infinity and fear of loss will drop away.

Now what about cash in the coffer? Of course QE will help get more money. The trick is to do QE for more money and then totally forget about it. You can do it often but immediately after the QE session, which may last 15 seconds - 15 minutes, more is not better, go about your life as usual. The forces of nature will begin to gather around your intention and in time you will realize more money. I can guarantee you one thing; you will not get it how you picture it or when you want it. In fact, wishing for it with a sense of urgency will only slow down the process. Just do QE often and forget about it. You will get much, much more than you bargained for.

5.Can you do too much QE? Can I do QE with chronic conditions?

Answer:

You can't do QE too much but you can get a little disoriented, especially with extended remotes. If that happens, then more physical activity and fresh air will quickly stabilize the results.
Chronic illness will soak up the effects of QE like a sponge. Do as much as you like. Even so, don't look for results. Chronic problems are invitations to do QE as much as possible.
Stay with your condition but also QE the lab tests, machines, etc. Again do this without expectation. Do QE and go on with your life as before. That is how to get the best result by eliminating fear and expectation. It is fear that keeps us stuck in the boundaries of the condition.

Click on the picture of the books to buy Frank's best selling books, CD's or Audio Book on CD and get started learning this fabulous, simple and powerful stress relieving, awareness technique.

By: Dr. Frank Kinslow

Walking is excellent for rejuvenating the body. Our beating heart and circulating blood
infuses our tissues with energy giving oxygen and removes the toxins that cause physical
and mental discord. What most people don't realize is that walking can be an excellent
exercise for our other heart, the one we often refer to as our soul or spirit. I call this
space-walking and the benefits go far beyond a traditional stroll in the park. Let me
explain.

To the casual passerby space-walking looks the same as plain old everyday one-foot-in-
front-of-the-other walking. But, inside the space-walker, the symphony of the spheres
sings in perfect harmony with the sparrow's song; the wind through the grass; the beating
of every heart of every created being. Sound impossible? Not at all, Space-walking is not
only possible but is easy once you know how.

As we navigate through our daily routine our senses remain engaged by things and our
minds by thoughts. For instance, when we enter a room we note the things that occupy
that room. We see the coffee cup on the table next to the couch on which Aunt Bertha is
blissfully entangled in her afternoon nap. But there is something in the room of great
value and it rarely gets noticed: space. That's right, simple, all enveloping space.

When we pay attention to space instead of the objects that define it, something very
magical begins to take place. Our minds slow down and our bodies relax. Then we begin
to see our world in a most beautiful and wondrous way. Our lives are forever and
incredibly enriched simply by acknowledging space. Here's why.

Both saints and scientists tell us that all things come from nothing. David Bohm, a
quantum mechanical theorist considered by Einstein to be one of the best in his field,
calls this nothing "implicate order." From the nothing of implicate order all creation is
spun like the web from a spider. From the nothing comes the basic building block of life,
the wave. Waves create particles and particles create atoms. Then atoms create molecules
which then crate stars and cars and candy bars. That's Creation 101 in a nutshell.
Everything we see comes from primordial nothing.

When we become aware of nothing we travel back to our birthplace as it were. Coming
home nurtures both body and soul. It feels good and, as we will see in a moment, is so
good for us.

Now space is not nothing. It is simply the emptiness between two objects. Space can
contain air, radio waves, odors, dust mites, water vapor and so on. But to the mind, space
represents nothing so we can use space as our gateway to bliss and harmony. So now let's
lace up our walking shoes and learn how to space-walk.

Start out with a gentle walk in pleasant surroundings. As you walk begin to notice, not
birds or cars or plants but the space between these things. Find the space between the
trees, between the branches and then find the space between the leaves. Don't look at the
clouds look into the vastness between the clouds. Anywhere you see two things note the
space between them.

You can use sound to find space as well. Listen to the even fall of your feet on the ground
then find the silence, the space between your footfalls. Listen to the distant whine of a
siren. Listen intently until siren finely fades into silent space. Space is everywhere. You
only need to become aware of it to begin space-walking.

Are you getting the idea? Now you are ready for the final step. This is the most important
part of space-walking. Once you find space don't look at it as if it were just another
object to be identified. Your mind will become quickly bored if all you do is identify
space. The mind likes stunning vistas and juicy problems to sink its mental teeth into.
Space is neither of these.

Here's the trick, the magic of finding your soul and filling your heart. Once you find
space, peer intently into it as if it was a thick fog and you are waiting to see what will
come out of it. Look into the depth and breadth of every space and pay close attention to,
not only what you see but what you feel. Don't try and find something in space. Wait to
see what it offers you. It will not be what you expect. It will be more in every way.

Here is an excerpt from an email I got from Nancy, a new space-walker.

"After our conversation this morning I went out for a run. The movement was so majestic
it brought tears to my eyes. The most profound phenomenon during this run was that all
the animals I passed did not move away. Several times during this magnificent hour I
held back tears from joy. I noticed the air wasn't "just air" it was a silky living presence
waving its way around me."

Start space-walking slow and become more active as you learn how to hold the silence
within the space. Nancy was actually a space-jogger. Of course you can do space-walking
with any activity like tennis, rollerblading or just sitting and watching Aunt Bertha enjoy
the bliss of stolen sleep, the space between the moments of our lives.

By: Dr. Frank Kinslow

Reflexively, my head turned toward the sound of a breaking plate, and then more
slowly back to the middle-aged woman sitting across from me. We were at a small
marbled table in a trendy café. It was an island of equanimity cluttered with mid-morning
deserters from a chaotic world that waited, like an expectant father, just beyond the glass
doors.
She was a friend, visiting Sarasota for a few weeks to soak up a compassionate
winter sun. We had been catching up on each other's lives. She told me about her
children, her job and the health issues she was dealing with. She set her cup down and
when she raised her eyes they had lost the sparkle that had played there just moments
before. I waited. When she broke the silence her voice was muted and her mood pensive.
She said with real concern, "You have said that in order to have inner peace we
must lose our hope. Hope is all I have with my diabetes. If I were to lose hope I would
have nothing."
"What is wrong with nothing?" I asked.
She looked at me in disbelief. "If I have nothing I%u2026I lose who I am. Just thinking
about it makes me feel empty, abandoned."
She seemed to shrink before my eyes, a kind of caving in on her self.
"Giving up hope," She shared, "Is giving up life!"
Let's try a little experiment, O.K.?" I encouraged her, "But you will have to trust
me, do exactly as I ask."
She was tentative but agreed, and I asked her to close her eyes. She placed both
hands on the table, laced her fingers and let her flickering eyelids close. Behind her lids,
her eyes darted about, not willing to be seduced by the soothing darkness that now
surrounded them.
I said, "Let go of your hope. Let nothing take its place. What do you feel?"
After a few uneasy seconds she protested, "I feel afraid; anxious%u2026I am very
uncomfortable. I don't like doing this."
"Stay with me," I encouraged, "Which emotion is the strongest?"
"Fear." she said quietly.
Gently I instructed, "Instead of turning away from your fear, look at it closely.
Become acutely aware of your fear. As you watch it, it will change."
"What is happening to your fear now that you are watching it?" I asked.
"At first it got stronger. I wanted to open my eyes." she replied, "Now it is like a
pale shadow. It is like my awareness is the sun and the fear is burning away like fog!"
"Go on, continue observing your fear." I encouraged.
A few moments later I noticed a change in her breathing and asked, "What do you
see now?"
"Nothing." Came her answer.
"Do you feel fear?" I asked.
"No, I feel nothing." She repeated.
I said, "Pay attention to the nothing like you did the fear. What do you feel?"
"I feel peace, completely at peace." She said with some surprise.
Her body was relaxed and her face glowed. Her eyelids had stopped flickering
and her eyes were at rest. They must have found what they were looking for.
I asked her to open her eyes and as she did her lips parted in a huge, spontaneous
smile. She asked, "What just happened?"
Fear is a shadow that creates other shadows like anxiety, dread and remorse.
Shadows grow darker in the subconscious when the conscious mind turns away from
them. Hope turns the mind away from the present, where peace resides, and entices it to
dwell on the future. Hope, like the future, is an illusion. Hope, like happiness, is
conditional. Peace is unconditional and always present. Unconditional means it is free
from things and ideas and emotions; free from the agony of opposites like right and
wrong, birth and death. Nothing is also unconditional and free from opposites. Nothing is
the progenitor of peace. We don't really fear nothing. We fear the idea of nothing. Peace
is the movie screen upon which these shadows are thrown to create the illusion of life.
Upon quiet inspection you will see through the phantom of fear, and its specter offspring,
to the peace that is radiating just beyond. Peace is always there in the background, like a
loving mother watching her child at play.
We spoke of many things that morning and the time to part came quickly. We
stood up from the table and looked around the still crowded café.
I said, "You still have diabetes, but without hope you will be at peace with it."
My friend gave me a big smile and a bigger hug. Then we turned and stepped
through the glass doors to embrace the chaos beyond.

If you would like a copy of "The Secret of Instant Healing " in German, click on the book cover for the German publisher.