Quit Smoking Today 'Guaranteed'

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Quit Smoking Today 'Amazing Secrets Revealed'

Smoking today is becoming an increasingly unsociable past time. The health risks linked to smoking not just for you the smoker but for the people around you are huge !!!

Quit Smoking Today for a better life.

I smoked for 15 years before finally kicking the habit. I have been a non smoker for 2 years now and i have never felt better !!

Don't be the person that says 'i will quit tomorrow' because as we all know tomorrow never comes.

Every smoker knows they wish they had never started smoking so take action today to finally Quit Smoking 'FOR GOOD'

Effects of Smoking

Quit Smoking Today !! Your Health is Important !

The effects of smoking have huge damaging effects to your body. Not only does it slowly destroy your lungs as you can see from this picture but it effects everyone around you including your children, husband/wife and other loved ones for they will be the one's left behind should you be one of the many victims of smoking related deaths in the world today.

Don't be another statistic
Click Here! to Quit Smoking Today !!!

Passive Smoking

Quit Smoking Today !! It doesn't just affect you !!

Be under no illusion passive smoking is just as damaging to your health as being the smoker. It is estimated that a non smoker living with a smoker inhales 1% of the smoke, this is enough to increase the risk of lung cancer by 20% for woman and 30% for men, and that non-smokers living with smokers had an increased risk of heart disease of around 30%. Just think about that for a minute and think about the loved ones you live with, you are actually seriously damaging their health.
Quit Smoking Today not just for you but for your loved ones too.

It is estimated that around 700 million children worldwide are exposed to tabacco smoke by the 1.2 billion adults who smoke. A report in 1992 showed that around 17,000 children in the U.K are admitted to hospital each year through illnesses caused by passive smoking.

Other effects passive smoking may have on a non-smoker include eye irritation, headache, sore throat, cough, dizziness and nausea. It is also said that blood flow to the heart is reduced after just 30 minutes of exposure. People who suffer from asthma may be affected significantly more.

Everybody know's a Cancer victim !

Quit Smoking Today !! It Affects us all !!

Almost everybody has had encounters with people who have suffered from cancer, be it a family member, friend or colleague at work. It is truly a terrible disease. I accept that smoking is not a direct cause of cancer but it certainly increase's the risk.

The effects of cancer are not just physical, they are much more widespread than that affecting everyone close to the sufferer. The financial strain it can have can be quite stressfull as the sufferer may not be able to work because of the cancer. Having to explain to your children about cancer is another difficult problem encountered by people with cancer.

I quit smoking 2 years ago, after having an Aunty and Grandma in my family both passing away suffering from cancer it is something i thought about quite alot whilst i was a smoker myself. It wasn't untill i became a father that i really started to try to stop smoking. My children would tell me when i kissed them goodnight 'daddy you stink' and i realised i wasn't being fair to them or to myself.
Think about your loved one's and Quit Smoking Today.

Cost of Smoking

FINACIALLY !!!

So we are all agreed the cost of smoking to your health is large enough for you to quit smoking.

Good so now we can talk about just how much money smoking is costing you. I estimate that during my 15 years of smoking it cost me somewhere in the region of £30,000 thats about $43,000. Now that is alot of money and remember i only smoked for 15 years, and i wouldn't say i was a particularly heavy smoker. I probably only smoked 20-30 cigarettes a day at the most, some people i know now smoke 2-3 times more and have been doing so for more than 15 years.

It is staggering that people will spend this kind of money on something that does so much damage. I kick myself sometimes when i think how much money i wasted on cigarettes. I'm safe in the knowledge now that i will never smoke again, its a great feeling when someone offers me a cigarette and i can say 'no thanks i don't smoke'.

Benefits if you Quit Smoking Today

Your Happiness is Important

Once you have quit smoking you can look forward to a much happier lifestyle not only as regards to your health but also to your finances.

When i gave up smoking two years ago i decided to put away the money i was spending on cigarettes and save to buy a car which i had wanted for some time. Every time i look at or drive that car i think that if i hadn't quit smoking i would not be able to afford my car.

There are many things you could do with the extra money you will have once you quit smoking like home improvements or that family holiday you have always wanted. Quit Smoking Today.

This should make you Quit Smoking Today

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Lets Talk !!

Explain 'if you can' how you ever started smoking and how long you have been trying to quit !

Lensmaster

philknott wrote...

That's so true !! You were not born a smoker and probably lived very happily before you smoked so therefore surely you can live happily without cigarettes. Well done for giving up and remember it does get easier as the days pass !!

ReplyPosted April 10, 2009

Lensmaster

grnidowl wrote...

So funny I came across this, I actually just quit four days ago after 15 years..Cold Turkey and Prayer. I began putting God's will over mine and suddenly I could just "say no". The cost of cigarettes are ludacris...I can think of a lot more things I could spend the 1000's of dollars I'll be saving on than cigarettes. It's tough, it's a lifestyle change for sure, I sorta feel I've lost my best friend. There was life before I knew cigarettes and there will definantly be life without cigarettes (approx. 14 more days a year to be exact lol) I wish all of you who wish to quit patience & prayer. YOU CAN QUIT TOO ; ]

ReplyPosted April 10, 2009

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philknott

Hi there my name is Phil and if there is one thing in my life that i've done do drastically improve my lifestyle it is Quit Smoking. The single most thing... more »

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