Suffering From Restless Leg Syndrome? No more
Studies have shown that Vitamin E plays a very important role in alleviating Restless Leg Syndrome Symptoms. This is GOOD NEWS to those that suffer nightly from the irritating feeling that they just HAVE to move their legs. And what's even better, drinking just 2 glasses of Pure Health Trends Network's great tasting Drink Mix called L-Argimax is more than the therapeutic dosage you'd need.
Vitamin E Can Relieve Restless Legs, A Sleep Disorder That Affects Millions
Washington, DC - September 6, 2003
Vitamin E can help prevent, restless leg syndrome, a sleep disorder that affects up to five percent of the population, Lawrence Lindner, executive editor of the Tufts University Health & Nutrition Letter, says.With lack of sleep causing a $l00 billion annual loss of productivity, sick leave, medical expenses and property damage, Lindner writes in the column "Eating Right" in the Washington Post, one contributing illness is "restless leg syndrome."
If you have restless leg syndrome, talk to your doctor about taking L-Argimax first as well as any supplements of iron or Vitamin E.
Up to five percent of the population has restless leg syndrome, Lindner says ...[read the article here]
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5 Tips To Relive RLS Symptoms
Tips for RLS Sufferers
1. Take a long warm bath. Gently massage your legs while in the tub.
2. Take a look at your stress-o-meter/ Think of ways to reduce stress in your life.
3. Apply hot and cold packs if your legs hurt
4. Exercise. Regular, moderate exercise may reduce symptoms. Talk to your doctor before starting a regular exercise program.
5. Change your sleep schedule. Fatigue can make your symptoms worse.
2. Take a look at your stress-o-meter/ Think of ways to reduce stress in your life.
3. Apply hot and cold packs if your legs hurt
4. Exercise. Regular, moderate exercise may reduce symptoms. Talk to your doctor before starting a regular exercise program.
5. Change your sleep schedule. Fatigue can make your symptoms worse.
L-Argimax: Testimonial for RLS
Pure Health Trends Network: L-Argimax, help for Restless Leg Syndrome
I remember silently wondering if my husband had taken up dancing and just forgot to tell me about it. I'd lie in bed at night, front row and center to the most spectacular mix of foxtrot and tango one can imagine.
It wasn't until the night I painfully separated his toenail (which was attached to his foot) from my calf, that I realized he wasn't just a fitful sleeper. There was something wrong.
At this time, there wasn't a mountain of information to be found on Restless Leg Syndrome (RLS). I did manage to find a few details through the Internet. At least I was able to put a name to the disorder that was my husband's sleep.
Meanwhile, as he started hitting mid-life, he became even more active in nutritional supplementation. He's always been a health and fitness enthusiast, but when he turned 45, he became even more concerned about his cardiovascular system.
He began taking 400 IU's of Vitamin E for his heart. The benefit I got from that was the dark circles started disappearing from under my eyes. Was it because I was taking Vitamin E? No. It was because as quickly as his RLS started, it stopped.
That was 12 years ago and I can happily say his RLS symptoms have disappeared.
One of the benefits of Pure Health Trends Network's L-Argimax is that it has 225 IU's of Vitamin E in each serving. Since my husband drinks L-Argimax twice a day, he's stopped taking single doses of Vitamin E because he gets plenty in his L-Argimax.
It wasn't until the night I painfully separated his toenail (which was attached to his foot) from my calf, that I realized he wasn't just a fitful sleeper. There was something wrong.
At this time, there wasn't a mountain of information to be found on Restless Leg Syndrome (RLS). I did manage to find a few details through the Internet. At least I was able to put a name to the disorder that was my husband's sleep.
Meanwhile, as he started hitting mid-life, he became even more active in nutritional supplementation. He's always been a health and fitness enthusiast, but when he turned 45, he became even more concerned about his cardiovascular system.
He began taking 400 IU's of Vitamin E for his heart. The benefit I got from that was the dark circles started disappearing from under my eyes. Was it because I was taking Vitamin E? No. It was because as quickly as his RLS started, it stopped.
That was 12 years ago and I can happily say his RLS symptoms have disappeared.
One of the benefits of Pure Health Trends Network's L-Argimax is that it has 225 IU's of Vitamin E in each serving. Since my husband drinks L-Argimax twice a day, he's stopped taking single doses of Vitamin E because he gets plenty in his L-Argimax.
Kicking Restless Leg Syndrome To The Curb
According to the National Institute of Neurological Disorders and Stroke: Restless leg syndrome (RLS) is a neurological disorder characterized by unpleasant sensations in the legs and an uncontrollable urge to move when at rest in an effort to relieve these feelings.RLS sensations are often described by people as burning, creeping, tugging, or like insects crawling inside the legs. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful.
Finally the health industry is taking a strong look at RLS and how it's affecting people's lives. It's not just sleep problems that sufferers of RLS experience. "RLS affects people's jobs, their families, and their mental states. Somewhere between 5-10% of American adults have RLS, that's a large number!
Relax In The Bath
Changing your daily routine is sometimes enough to control your symptoms. Stretching, walking, exercising regularly, taking a hot or cold bath, using massage, and avoiding smoking and caffeine may reduce or control your symptoms.
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Ready To Give L-Argimax A Try
Order Today and You'll have your product in just days from how
To Order great tasting L-Argimax (With Vitamin E), click hereLeg Pillows
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Comment on my Restless Leg lens?
dannystaple wrote...
Interesting lens. I totally agree with Spirituality, I would love to find natural sources of vitamin E as I usual steer clear of supplements. Vitamin E on wikipedia suggests Avacado, Asparagus, Nuts, Olives, Red Palm Oil and a number of other natural sources.
Posted August 27, 2008
spirituality wrote...
Great lens. The only question left for me is: Vitamin E, how would we naturally get it? Anyhow, thanks for submitting your lens to my Insomnia headquarters. I featured it.
Posted June 23, 2008
by Mandolin
Hello! Thank you so much for visiting and reviewing my lens. I'm from the big city of Dallas. I'm a health fanatic (but do have my SMALL bad habits) a... (more)
