Safe Tanning That Works

Everyone enjoys a wonderful summer glow, you feel great and look amazing too, however did you know there are actually health benefits to getting adequate sun exposure on your skin? For years, we have heard about the hazards associated with UV light and how it causes skin cancer and all the warnings you have heard are true; however in moderation a few minutes in the sun each day will provide the best source of Vitamin D!

The problem I found is that I am a bit of a cave dweller in the summer time and it is simply difficult to get an adequate amount of sun, which means my source of Vitamin D is very limited. I found I could take a supplement but in order to be safe it would require having blood drawn and lab work done to be sure, I was getting the right amount.

A better way altogether is to get the benefits of the sun from an indoor tanning bed. Recently a close friend of mine could not stop raving about her experience with tanning at the local gym. I have to admit I was a bit jealous when I seen her golden tan in the depths of a cold mid west winter! With much excitement I decided to head down to the gym for what I thought would be safe tanning beds. Until I realized that, too many people use these indoor tanning services everyday and they are scantily clad if dressed at all!

Dejectedly I returned home because there simply was no guarantee that the gym was keeping the beds sanitized. Who wants to have a fabulous tan, great vitamin D levels and a skin infection? Not me I assure you!

Thankfully, I came across the answer to the safe tanning bed one day. The New Vitality Tanning bed from Mercola was a bed I could set up in my own home and use at my convenience. Not only could I be sure of the cleanliness of my indoor tanning bed I discovered that all tanning beds are not created equal.

New Vitality offers a safe tanning bed with some bonuses. Bonus number one of course is the fact that the unit will plug into nearly any outlet in your home. Many home indoor tanning beds have to have special outlets. Perhaps the best thing about this tanning bed is the fact that you get three types of light therapy in one simple tanning session.

1- UVA rays are what you get from the sun's rays that stimulate Vitamin D production in the body, the New Vitality indoor tanning bed provides these artificially.

2- Infrared or radiant heat can reach deeper within the body to produce cell regeneration, protein synthesis and raise your white cell count! Infrared technology has been used for many years to heal minor aches, pains and stimulate blood flow.

3- Finally, this safe tanning bed offers something that only beds at the top of the food chain offer, red light. This third type of light stimulates cells to produce collagen, elastin and enzymes that support the skin. The result of all this in one handy package? You have a nice glow, feel healthy and no longer suffer from minor aches and pains!

Tap the Power of Infrared Light to Increase Circulation and Relieve Minor Pain and Stiffness. Infrared Light Rays have Brought Temporary Pain and Stiffness Relief to Millions.

Here's How to Get the Triple Support of All 3 Types of Beneficial Light Rays: Vitamin D Producing UVB, Infrared and Red Simultaneously -- While You're Lying Down Relaxing.

If you are like me, a deep tan is quite appealing. However, the sun exposure that is required to achieve that beautiful tan is far from appealing. I will add to that by saying that some exposure to the sun is important to ensure that your body receives the right amount of Vitamin D, and that your Melatonin levels fluctuate appropriately. Apart from spurts of sun exposure, it is not safe for your skin to receive much more than this. If it does, you will face the complication of burning, and even serious problems like skin cancer. Here, I will review a product that I used to achieve a natural looking tan by not having to expose myself to dangerous levels of sun exposure - SunSplash Tanning and D Lite (No Tan) Systems.

It all started when a friend of mine visited a local tanning salon. The results that she achieved were remarkable. Her reasoning for pursuing this method of tanning was that she was too busy to spend hours in the sun in order to get the tan that she had wanted for so many years. She then suggested to me that I participate in tanning bed exposure to achieve the tan I had always dreamed of. You see, I work from home and I educate both of my active boys from home. My husband also worked from home, but we would often find ourselves scraping the barrel for enough time to do all of the things that we had to do on a day to day basis - much less time to visit a tanning salon.

My husband and I worked it out and he stated that he would take care of things if this is what I wanted to do, but to be careful. I was so excited! That is until I took the time to research tanning beds. I quickly learned that this form of tanning provides no health benefits, and over time, it can actually damage your organs and other internal components of the body! Needless to say, I quickly changed my mind on this little experiment and never made it to the tanning salon. My interest was peaked, however, and I decided that I should take the time to determine if there were any other types of safe alternatives to tanning beds. This is when I ran across a website that sold the SunSplash Tanning and D Lite (No Tan) Systems.

Now, with this tanning method, I discovered that it produces nearly the same amount of sunlight that the actual sun produces, which meant that it also helped the body receive a sufficient amount of Vitamin D. Melatonin levels could also be regulated by using this tanning system which includes approximately eight different lights. So, basically, this was much safer than standard tanning beds in that it uses reflective lighting technology to deliver the rays that help tan the skin and provide nutrients to the body! I could not believe it.

Now, after just a couple of months of using the SunSplash Tanning and D Lite (No Tan) Systems, I sport a luxurious tan. In addition to this, I look and feel better all the way around. I highly recommend this system to anyone who desires the same!

Are you wondering how to get the tan you want without all the potential damage? If so, you are not alone. Many individuals want to have a deep, rich tan but are familiar with the potentially devastating effects that the sun has on the skin as well as the health. There are many benefits to having a beautiful tan. First of all, it allows you to feel confident in how attractive you are. It also helps change your appearance in one way or another, hides unsightly and/or embarrassing skin complications, and can even make you appear much thinner. However, if you acquire that tan through the means of prolonged sun exposure, you are setting yourself up for a lifetime of skin and health complications.

There are many safe alternatives to the sun when it comes to safe tanning. Many have implemented the use of indoor tanning machines, while others make great use of indoor self tanning products that can be applied like a lotion or a spritz. In the following, you will discover some effective steps on how to get the tan you want without all the potential damage that often results from prolonged exposure to the sun:

1. If you elect to use an indoor tanning method to get that deep, beautiful tan that you aspire to obtain, it is important to consider implementing the use of high quality lotion that works to promote a tan. This type of lotion has been found to be highly beneficial when it comes to absorbing rays that are ultraviolet in nature. As a result of this, one will find that they tan more quickly and effectively. In addition to this, this type of lotion is highly beneficial when it comes to retaining hydration levels in the skin. If the skin fails to remain properly hydrated, it is quite likely that a certain amount of drying will occur. This can result in peeling that can ruin the possibility of that dark, deep tan from sinking into the skin.

2. It is important to understand that when you attempt indoor tanning strategies you are not likely to achieve the beautiful tan that you desire in only one session. It is actually not advisable that you even attempt to reach a dark tan on your first try. You should remain consistent in the beginning of your indoor tanning regime, dedicating a certain amount of time each day to the process. If you do this, you can create an excellent base for the tan that you want to acquire. As you progress in your base tan, you will be able to see results that are effective and long lasting.

3. Remember that while you are engaging in indoor tanning, it is imperative that you protect the eyes. The eyes are sensitive to any type of light - whether it comes directly from the sun, or from a tanning system that is built for safety that you can use indoors. The best method that can be used to get the tan that you want without all the damage is to use protective eye goggles.

4. Remember, depending on the type of indoor tanning system that you are using, it is absolutely essential to change positions frequently. This will ensure that the light is able to reach all of the areas that are required when it comes to acquiring a nice, even tan.

5. If you take certain types of medications, like those for blood pressure and similar conditions, it is important that you discuss indoor tanning solutions with your doctor prior to engaging in them.

If you follow these tips, it will be easy to get the tan that you want without all the potential damage.

There are many advantages of indoor tanning over outdoor tanning. When it comes to the cosmetic and health discussions surrounding this particular topic, many experts agree that indoor tanning strategies take the lead. If you are interested in pursuing techniques that will allow you to acquire a deep, dark tan, but do not expose you to the damage that is often caused by prolonged exposure in the sun, it is important to know that there are alternatives. Indoor tanning is the safest and most convenient among all of these options. Here, I will introduce you to the advantages of indoor tanning over outdoor tanning.

One of the first advantages of this popular tanning method is that by indulging in an indoor tan, you can successfully avoid the dangers that sunlight has been known to produce. The sun emits a high level of dangerous rays that are directly a result of ultraviolet light. Ultraviolet light or "UV" light has been known to cause severe skin damage. This damage does not just occur on the top layer of skin, but may extend deep within the skin. As a result, a sunburn typically develops. This type of light can act as a culprit to the onset of skin conditions, such as cancer. If you want to effectively control your exposure, and limit the amount of potential damage that has been done, an indoor sunning system is much more beneficial.

The next advantage to implementing the use of indoor tanning to outdoor tanning is that the actual tan is achieved much more quickly. When you try to tan outdoors, the light is not exposed properly and typically results in burning prior to the skin concluding a darker color. However, when using indoor products, the body somehow bypasses the burning process. This is thought to be caused by an equal amount of light being distributed over the surface of the skin where the tan is desired. If you indulge in this, you will be completely bypassing the stage that can result in burning, drying out the skin, and causing unsightly and embarrassing wrinkles.

We live in a fast paced world. Many of us cannot afford the luxury of spending hours outside, beneath the sun trying to acquire that "perfect" tan. If you are looking to discover the advantages of indoor tanning, then convenience definitely should be listed. If you use an indoor system - especially one that can be used in the comfort of your home - you can dedicate time that you have, when you have it to getting that gorgeous tan that you have always dreamed of. You know longer have to wait in line for a tanning booth at a tanning salon, waste gas to go to the beach, or risk putting your health in danger by sitting beneath that hot, humid sun!

As you can see from the information contained here, there are many advantages of indoor tanning over outdoor tanning. If you are concerned about your health, but want to have a beautiful tan, it is absolutely essential that you work to acquire an indoor tanning system that can offer you the many benefits contained here.

This summer, millions will be gearing up for the great outdoors. One of the most popular items that will be shopped for is sunscreen. We are constantly warned of the dangers associated with the sun, so it makes sense to purchase sunscreen to protect ourselves from dangerous UV rays. Before you go stock up on this substance, it is important that you know and understand that there are some dangers associated with sunscreen. Here, I will share with you some of the dangers associated with sunscreen.

While it is important to do what you can to protect yourself from the harmful rays of the sun, it is best to find measures other than sunscreen if you want to do it. There are numerous products that contain a large number of toxic chemicals that can invade your skin and these chemicals can actually increase the opportunity for cancer to arise. The following represents the chemicals in sunscreen that pose a potential hazard to individuals who come in contact with them:

1. Oxybenzone

2. PABA

3. Titanium Dioxide

4. Dioxybenzone

In addition to the chemicals that can pose a potential risk for the onset of cancer in many individuals, it has been discovered that these chemicals also block the overall production of Vitamin D in the body. When the body experiences a deficiency in the area of Vitamin D, many negative health consequences occur. The following lists some examples of the negative consequences that a lack of Vitamin D causes:

1. The bones may begin to weaken as this vitamin assists in developing strength in all of the bones of the body.

2. When an individual lacks sufficient amounts of this vitamin, the body has complications when it comes to the absorption of calcium.

3. Cells in the body cannot grow properly without sufficient amounts of Vitamin D.

4. When Vitamin D is lacking in the body important regulation of certain chemicals in the body, such as melatonin is affected. When this is not regulated properly there may be complications with the natural sleep cycle

5. When an individual lacks this vitamin, they stand the potential for developing various types of cancers. A prime example of a cancer that may occur includes skin cancer.

Protecting Your Skin without Sunscreen

There are many ways that you can effectively protect your skin without the use of sunscreen. The following steps will help you stay protected - it will cover reducing your chances of developing skin cancer and all the other health conditions that come with the use of standard sunscreen:

1. It is important to avoid the sun during certain times of the day. The times that you should avoid the sun include those in which the rays are the most intense. Generally, in most areas, this is around 10:00 am to approximately 3:00 pm.

2. If you know that you will be in the sun for long periods of time, it is important to ensure that you use means other than sunscreen in order to properly protect yourself. This may include wearing a hat, sunglasses, and protective clothing.

3. You can easily provide your body with proper protection from the dangers of the sun's rays by consuming foods that naturally increase the antioxidants in the body. Vegetables that are cultivated in an organic fashion and are fresh are considered to be among the best for this particular purpose.

4. There are certain supplements that will actually fight against the rays of the sun. These include those that contain high levels of Vitamin C and those that have high levels of antioxidants. It is important to select only those that do not have additives and those that are free from artificial substances.

5. You can also indulge in sunscreens that do not contain the chemicals that have been mentioned previously safely with no potential health complications

Conclusion

Sunscreen is often viewed as a safe substance when it comes to protecting our skin against the dangers of the sun, as well as the health conditions that may accompany exposure to the sun. It has been discovered, however, that these creams and lotions may prove to be a bit on the dangerous side. You should learn alternative methods to protecting your skin so that you can remain healthy.