Schwinn 230 Recumbent Exercise Bike
Ranked #7,977 in Sports & Recreation, #205,419 overall
Schwinn 230 Recumbent Exercise Bike
A recumbent is available in a wide range of configurations, including mountain bikes, racers, tandems, semis, handcycles and tricycles. Riders at every fitness level can enjoy a rewarding workout or fun-filled outing on these bikes. Their low-to-the-ground build and ergonomic design make recumbent bikes a popular option for exercise. In my opinion the best of these is the Schwinn 230 Recumbent Exercise Bike
Recumbent bikes offer a great way for a long period of aerobic exercise. A 30-minute ride on a recumbent bike burns several hundred calories.
Abdominal muscles also get a good workout on recumbent bikes. It supplements the crunches you do to define and strengthen stomach muscles.The recumbent bike is excellent to those with back problems because riders lean back to pedal, thus taking the weight and pressure off their spines. Anyone who has back pain while sitting up straight on a regular bike will easily find they can go for much longer periods of time on a recumbent.
Many recumbent bikes can actually be folded up and stored, making them a good equipment option for those who live in apartments or small homes.
A stationary recumbent bike is an excellent option for those who want the benefits of an aerobic workout, but say, live in the city and can't access safe roads and trails. Because recumbent bikes are built with a slanting seat, there is no need to hold on to the handlebars, so it frees up your hands for other activities. One way to make the time pass more quickly, for example, is to play a favorite video game while riding.
Importantly, most recumbent bikes today have magnetic resistance pedals, which make them almost silent to operate.
Do yourself a solid and consider a recumbent exercise bike today.
About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.The term recumbent literally means "lying down."
Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program
The Schwinn 230 Recumbent Exercise Bike
has a walk-through design and scores of innovative features. It offers a full complement of workout programs including 1 Manual, 6 Profile, Calorie Goal, BMI Measurement, Recovery Test, Results Mode, and Quick Start. The recumbent Bio-Fit Comfort wide seat includes a dual position lumbar support seat back and side bolsters Schwinn 230 Recumbent Exercise Bike Benefits
You can save money on monthly gym fees and get yourself in shape with the compact, comfortable Schwinn 230 recumbent exercise bike. The Schwinn 230 Recumbent Exercise Bike boasts many of the high-quality features of the Schwinn 213, but adds several extras, including a nicer, easier-to-read instrument panel with a three-position angle adjustment, a slightly lower pedal height that produces a more comfortable riding position, and an easy step-through frame. And that doesn't even account for all the essentials, which range from 16 resistance levels to handlebars with an integrated heart rate monitor built into the grip.The handiest feature, however, is unquestionably the anatomically designed recumbent seat, which not only offers a dual-position lumbar support for added comfort, but also a micro-adjustable fore/aft seat slider that accommodate a variety of body types and sizes. Other details include six preset programs (calorie goal, BMI measurement, recovery test, results mode, quick start, and manual mode), 10 profile courses, and transport wheels that both protect your floors and make the bike easy to store.
Schwinn 230 Recumbent Exercise Bike Features
* 6 preset programs and 10 profile courses
* Programs include calorie goal, BMI measurement, recovery test, results mode, quick start, and manual mode.
* An adjustable-angle LCD viewing console.
* Workout stats which include time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance
* Wide recumbent Bio-Fit seat with dual-position lumbar support and slide bolsters
* Wide comfort Schwinn Bio-Fit pedals
* Quality recumbent handlebars with integrated heart-rate grips
* Walk-through design
* Reading rack and water bottle holder
* Transport wheels for easy movement
Manufacturer's Warranty for the Schwinn 230 Recumbent Exercise Bike
Frame - 10 years, mechanical and electrical - 1 year, wear items - 6 months, labor - 90 days
Which Schwinn Recumbent Exercise Bike Do You Want ?
Schwinn 230 Recumbent Exercise Bike Reviews
There Are Over 200 Reviews for This Product and It Rates 4.5 Stars Out of 5
I love this bike. It's well built, has an amazing range of programming for varied rides and is incredibly quiet. I've had mine for about three weeks and I've never used an exercise product as willingly as I ride this bike. I might actually get into shape. This is definitely not just another dust-collecting sweater rack for the TV room.
If I have any complaints, they are that the display doesn't have a backlight and the bike needs to be assembled when it arrives which took me about two hours. As a note: assemble the entire display stand (the front "handlebars" part) BEFORE you attach it to the base. The instructions say the other way around and it's a pain fishing the wires up through the tube and out the top.
My complaints are minor, my rating for the bike as a whole is five out of five.
When looking for a recumbent bike, I went to a couple of sports stores (Dicks, Sports Authority) and tried many of them.
Schwinn to me was a low end entry level bicycle company that had been around for eons.
I sat on everyone of them except the schwinn.
Soon I found myself sitting on a bike seat talking to a sales associate. I was surprised at the sturdiness and the seat comfort. Little did I know I was sitting on the Schwinn 230.
I was very impressed with the overall design, comfort and price in comparison to several on display and that I tried for well over a thousand on up to almost $2000.00.
I read the reveues and some complained about the difficulty in assembly.
Then if that was the case, there were either some very inept folks putting these together or the instructions were improved. Assembly was very simple, easy, and timely with great instruction and well marked pieces.
I am close to 250 pounds, my wife is a size 4. We both comfortably fit on this.
It is surprisingly, yes, surprisingly well made, designed, and sturdy.
You can pay less and get less quality. You can pay more, and get considerably less for the money.
Schwinn 230 Recumbent Exercise Bike Video
What is Your Favorite Type of Home Exercise Equipment ?
Why not consider the Schwinn 230 Recumbent Exercise Bike
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Amazon Spotlight
Schwinn 220 Recumbent Exercise Bike (model year 2009)
Amazon Price: (as of 02/15/2012)
The 220 recumbent exercise bike is a slightly slimmed down version but may meet your needs. Check it out.
