The Secret Law of Attraction Exercises

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Use Simple Exercises to Flex the Law of Attraction

There are a lot of things that you can do to help focus your mind on the positive. If you can consistantly focus on the positive and look for the good in the things around you, you can manifest anything you desire. You will be more open to the opportunities that are constantly floating around you, waiting for you to realize they are there. Lets take a look at a few of them.

Meditation

Focus Your Mind

Meditation is the first thing you should do. If you can't learn to quiet your mind and forcus on all the things that you want in life, all the other things that you will do will have little effect.

The idea is first to remove all the thoughts that are in your mind, that would include all of the negative stuff. We all have them. It can be extremely dificult to stop thinking completely, but it can be done. Just focus on your breathing. Whenever a thought comes into your mind, aknowledge it and let it go. Then go back to focusing on your breathing.

When you can rid your mind of all thoughts, then you can start to focus on the things that are positive, the things that you want to manifest into your life. When you can dominate your thoughts with these positive thoughts, they will begin to manifest around you.

How do You Meditate?

I Want to Compile a List of Meditation Techniques

There are tons of different ways to meditate; different ways to focus your mind, to get to that inner peach you are looking for. I have posted some of the ways I know to meditate. Take a moment to post your favorite Meditation Techniques here, then vote for your favorites. I am curious what other people do to meditate and which ones work the best.

Sit in Silence

1 point

Listen to Sounds You Can't Turn Off

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Watch a Candle or a Fireplace Burn

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Tapping your Forehead

EFT is what it is called. It is the art of tapping pressure points on your body to help you focus, relax and many other things.0 points

soft atmosphere

Floating candles create a soft & romantic atmosphere.0 points

How to Meditate

Silence and Focus Your Mind

The Traditional Way to meditate is to sit quietly with your eyes closed and focus on one thing. A lot of people sit Indian style with their legs crossed and their hands laying limply in their lap. I like to lean against a wall or against the sofa.

I find if you can lay on your bed staring at the ceiling, you can effectively meditate as well. If you have a fan, the repetition of the fan blades can push you into a meditative state. I have done the same staring into a campfire or at the fireplace.
How to meditate
by sunnyisfunny | video info

8,425 ratings | 3,676,571 views
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I Learned About the Law of Attraction From The Secret

I think a lot of people learn about the Law of Attraction the same way I did... By watching the movie documentart, "The Secret" by Rhonda Byrne. This movie is a fantastic resource. I believe it is extremely basic and leaves out a lot of information, but it is a great way to introduce the Law of Attraction to people for the firt time. Then they can hunt down other writers and philosophers to expand on that knowlege. The nice thing is that a lot of this information is easily available online for free. Their books are free to chek out from the library.

This book should be in your personal library. If not the book, buy the movie. It's fantastic stuff.
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Record a CD

With the things you want in life on it.

Take several pages and write all the things that you want to manifest into your life. Write them all. There can be hundreds of them.

Find a digital recorder and record yourself stating these positive things. Leave enough time in between each statement for you to repeat them when you listening to the recording later.

Save the recording onto your computer and burn it onto a CD.

Listen to this CD several times a day. I like to listen to mine on the way to work and on the way home from work. This usually puts me into a good mood thing about how my life is maifesting around me.

Vision Boards

Collect Pictures of What You Want

This one is easy.

Find all your old magazines that no one ever reads anymore. Cut out the images that you want to see in your life. Paste them onto a peice of cardboard or pin them onto a coarkboard.

Display this vision board somewhere you can see it everyday.

When you look at this vision board, visualise the items alread being in your life. Feel the feelings you will have when it is in your life. These feelings will help those things come into your life.

How to Make a Vision Board

How to Make Your Own Vision Board
by christinekane | video info

74 ratings | 6,837 views
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Mind Movies

You may have seen these all over YouTube.com. They are little movies made of images, music and words. These images, Music and Words are picked by you and are meant to inspire you to think positively and to visualize what you want and desire.

If you are technically savy and want to create your own Mind Movie, go for it. Watch it 2-3 times every day and watch these things come into your life.

If you are not technically savy, find a mind movie on youtube.com that matches what you want in life. Watch that one 2-3 times everyday and visualise what you want in life.

Example Mind Movies

Manifesting Mega Wealth Affirmation Mind Movie
by payroll50 | video info

427 ratings | 224,185 views
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Write your Manifestations.

Find a blank notebook and write one thing that you intend to come into your life. Write that same intention over and over 'til you have filled the entire notebook. When you are writing these sentences, visualise having what you intended in your life.

Get a Double Sided Coin

Buy a coin that has heads on both sides. You want heads because heads is positive in most of our minds whereas tails is negative. When you need to make the right decision or you want something good to happen in your life, flip the coin betting on heads. This will allways make you right.

Double Sided Coin Videos

It's a Double Sided Coin
by PenTango | video info

3 ratings | 60 views
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Carry a Reminder

Some people carry a memory stone. Others carry an Item someone gave them. What you need is something to remind you to think positive. Whenever you reach in your pocket, you feel it and remember to think about good things.

Law of Attraction Videos

Law of Attraction: David Childerley Reveals The Secret
by davidchilderley | video info

1,449 ratings | 708,022 views
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Blog Posts from Google

Matt Mallams: Law of attraction
Its like the law of attraction -- what would make me find all of these things lying around that would all come together when I finally sit down to put them in my journal?" After the stint in San Diego, Mallams and Butler packed up again and hopped over ...
A Housewife's Guide to The Law of Attraction
Ever since the best-selling book/video "The Secret" was released a few years ago, the hot topic of 'The Law of Attraction' has been tested over and over again. Fear not; if you haven't manifested your dream yet?let a housewife show you the way.
The law of attraction
Butterflies are attracted to both plants as a place to lay their eggs. As the larvae eat their way out of the eggs, they feed on the plant as they grow into caterpillars. Butterfly milkweed is another way to give butterflies a bit of heaven.
The Power of Kindred Spirits
If I want to talk in-depth about spirituality or death or the law of attraction or urban living, I will dial up a kindred spirit who delights in going there. I have plenty of friends and loved ones who aren't into navel gazing at all, and that's just ...

Abraham Who Speaks About Law of Attraction

Abraham: THE LAW OF ATTRACTION - Part 1 of 5 - Esther & Jerry Hicks
by AbrahamHicks | video info

1,720 ratings | 838,210 views
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Books About Law of Attraction

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Law of Attraction T-Shirts

Keepsake Box (Orion Nebula)

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Meditation Photos

Zazen by specialoperations
Meodu by zabaraorg
Toronto Kadampa Buddhist Temple by letsgoeverywhere
Meodu by zabaraorg
Refuge by quinn.anya
#16,119: May. 15, 2012 — Black Art. #2 by Moto猫
#16,121: May. 15, 2012 — Black Art. #4 by Moto猫
#16,120: May. 15, 2012 — Black Art. #3 by Moto猫
Sidewalk Art, First Street, Dixon Illinlois by wayne's eye view
A public service announcement for Rockefeller Chapel by quinn.anya
I am everything, I am nothing by Kerekes János Csongor
Peace in Orange by h.koppdelaney
Cooling the Flames by garryknight
#16,127: May. 15, 2012 — Black Art. #6 by Moto猫
Spadina/Dundas by dawsean
Meditation by specialoperations
Lemur Meditating (or sunbathing) by PyramidHead76
Meditating feeling by Candida.Performa
VA Earth Day 2012 by Sahaja Meditation
Earth Day in Manhattan, NY by Sahaja Meditation
Sahaja & Earth Day by Sahaja Meditation
Earth Day in Omaha, NB by Sahaja Meditation
Earth Day in Pittsburgh, PA by Sahaja Meditation
Earth Day in Berkeley, CA by Sahaja Meditation
automatically generated by Flickr

The Newest Law Of Attraction News

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Is the Law of Attraction a Hoax

Is the Law of Attraction all a Big Hoax?
by KristenDarkenwald | video info

7 ratings | 901 views
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How Do You Use the Law of Attraction?

  • poldepc May 11, 2012 @ 3:18 am | delete
    The Secret...is...not only reading about it, but...living it every day...
  • rezchez Oct 17, 2011 @ 7:13 pm | delete
    I Like the idea to make a cd of yourself saying your Affirmation's, Very Powerful tool
  • Jewelsofawe Sep 2, 2011 @ 8:32 pm | delete
    I have been doing affirmations since I was 16 (1986). It was way before the Secret. I learned from Wayne Dyer on the power of intention. The Secret just seemed to get alot of attention on an old idea, but that's cool. It has helped alot of people get to know it. I like your lens on it here. I do silent meditation only. I've been doing since I was a teen also. I noticed you write haiku poetry. I also write poetry.... I have lenses with it on it. I"m searching through your lenses for your poetry. Blessing this one!
  • Koupie May 27, 2011 @ 2:06 pm | delete
    I use the Law of Attraction in everything I do, I was doing it even before I knew what it was, and have been visualizing for many years, it is amazing ! Great lens, you are a talented writer.
  • spritequeen Mar 30, 2011 @ 10:02 pm | delete
    Great lens! Lensrolled to my Living With Purpose lens and Angel Blessed!
  • Mart903 Feb 14, 2011 @ 7:14 pm | delete
    I love your lens. Great info and useful tools on it. Thanks for making it!
  • gwenbcog Dec 18, 2010 @ 1:02 pm | delete
    I love that you have included the video about vision boards and mind movies. These are tools that people can have fun doing and more likely to participate.
  • Mahara Tucker Mar 14, 2009 @ 3:37 am | delete
    The law of attraction in powerful action...Your help is empowering others, and that can only bring more good to you.

A Little About Me

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by

rgasperson

My Name is Robert. Please follow me on Amplify, Twitter, Facebook and Tumbler. I am a Haiku Poet, Artist, Writer, Gardener and Pretty Much a Jack of All... more »

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