The Secret Law of Attraction Exercises

Meditation is the first thing you should do. If you can't learn to quiet your mind and forcus on all the things that you want in life, all the other things that you will do will have little effect.

The idea is first to remove all the thoughts that are in your mind, that would include all of the negative stuff. We all have them. It can be extremely dificult to stop thinking completely, but it can be done. Just focus on your breathing. Whenever a thought comes into your mind, aknowledge it and let it go. Then go back to focusing on your breathing.

When you can rid your mind of all thoughts, then you can start to focus on the things that are positive, the things that you want to manifest into your life. When you can dominate your thoughts with these positive thoughts, they will begin to manifest around you.

Take several pages and write all the things that you want to manifest into your life. Write them all. There can be hundreds of them.

Find a digital recorder and record yourself stating these positive things. Leave enough time in between each statement for you to repeat them when you listening to the recording later.

Save the recording onto your computer and burn it onto a CD.

Listen to this CD several times a day. I like to listen to mine on the way to work and on the way home from work. This usually puts me into a good mood thing about how my life is maifesting around me.

This one is easy.

Find all your old magazines that no one ever reads anymore. Cut out the images that you want to see in your life. Paste them onto a peice of cardboard or pin them onto a coarkboard.

Display this vision board somewhere you can see it everyday.

When you look at this vision board, visualise the items alread being in your life. Feel the feelings you will have when it is in your life. These feelings will help those things come into your life.

You may have seen these all over YouTube.com. They are little movies made of images, music and words. These images, Music and Words are picked by you and are meant to inspire you to think positively and to visualize what you want and desire.

If you are technically savy and want to create your own Mind Movie, go for it. Watch it 2-3 times every day and watch these things come into your life.

If you are not technically savy, find a mind movie on youtube.com that matches what you want in life. Watch that one 2-3 times everyday and visualise what you want in life.

Find a blank notebook and write one thing that you intend to come into your life. Write that same intention over and over 'til you have filled the entire notebook. When you are writing these sentences, visualise having what you intended in your life.