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What do you think about this type of diet?

Have you tried the Cave-Man Diet, the Paleo Diet or one closely related, and what was your outcome?

From the lens Should We Eat Like a Caveman?.

Please sign the book, let us know what you think about this diet.

Maybe your thoughts or experience will help at least one other person.

Thanks,

Good Health to You,

Carmel

Your Coach to Eat Like a Caveman

Excess Body Fat Isn't Only Excess Weight

  • Rosaquid Feb 29, 2012 @ 10:50 am | delete
    I'm insired!
  • JEMArtistry Feb 28, 2012 @ 1:01 pm | delete
    Great lens! Lots of useful information. I'm just starting my journey into eating primal!
  • spritequeen Nov 11, 2011 @ 12:19 pm | delete
    Nice page with a lot of useful information. Thank you.
  • nadjaiskeniskie Oct 22, 2011 @ 7:28 pm | delete
    Great lens - I can see the makings of a book here: "proper eating for the modern caveman".

    Cheers.
  • trehalose_man Sep 20, 2011 @ 11:48 am | delete
    fantastic stuff and I have a feeling that we've both been influenced by Dr STeve Nugent - one of my heros. Great lens well done
  • RecipePublishing Aug 21, 2011 @ 6:15 am | delete
    I'm going to trythis on my husband.
  • TamaraJeanne Jul 19, 2011 @ 1:34 pm | delete
    Thanks for this lens it is is great. Check out my lens on gluten intolerance http://www.squidoo.com/what-is-celiac-diesese-and-gluten-intolerance-
  • herculeafitness Jul 10, 2011 @ 8:27 pm | delete
    Wonderful information. I very strongly agree that the majority of our health issues are strongly linked to modern day diet. I wish I would have realized this many years ago.
  • Joanmarie1214 Jul 7, 2011 @ 8:24 pm | delete
    My son is on the Paleo diet and looks and feels fantastic. I now have the book and intend to read it and try it. Excellent lens! Different from my lens but still health related. http://www.squidoo.com/disney-world-for-diabetics
  • hessa_johnson Jun 15, 2011 @ 6:05 am | delete
    Though not on a paleo diet, I follow Mark Sisson's blog Mark's Daily Apple. This is a great lens - thank you.
  • MonikaWeise May 29, 2011 @ 6:24 pm | delete
    Great lens! You were very thorough.
  • joseph7384 Mar 15, 2011 @ 9:13 pm | delete
    Excellent lens, you are a master in your own right.

    Joseph
  • gunsock Feb 25, 2011 @ 5:21 am | delete
    Really interesting lens. thank you!
  • doubleside Feb 5, 2011 @ 7:43 pm | delete
    Good lens with nice information. :)
  • SmartChica Jan 17, 2011 @ 7:26 pm | delete
    Interesting information. Thanks for putting all of this together for us.
  • jennikitten Jan 16, 2011 @ 4:20 pm | delete
    Nice lens :)
  • Momsbusy247 Jan 14, 2011 @ 7:27 pm | delete
    Wow, what an amazing look at a simple diet. I like it, I am going to look into this.
  • kimark421 Jan 10, 2011 @ 8:24 am | delete
    Kind of sad that cavemen ate healthier than modern man, isn't it? Thanks for the great lens and info on the caveman diet.
  • joan kemnitz Dec 1, 2010 @ 9:18 pm | delete
    Great tips to help with fitness! Thankyou!
    Joan
  • tlc800 Dec 1, 2010 @ 4:12 am | delete
    An interesting lens. Thank you. I'd never heard of the Caveman diet before - and as a vegetarian - am not quite sure how well it would work for veggies. But I've taken away some principles - reduce potatoes, grains and alcohol.
  • WendyKrick Nov 30, 2010 @ 10:28 am | delete
    Very well writing lens. :)
  • Susan52 Nov 30, 2010 @ 9:54 am | delete
    Whatever it's called, going back to basics in our diet and leaving out all the processed food would make such a huge difference in our weight and overall health. Thanks for the very comprehensive information you've presented here, Carmel!
  • bsblmike2 Nov 29, 2010 @ 10:06 pm | delete
    a very nice new lens never heard of the caveman diet ever before
  • jwindsor375 Nov 29, 2010 @ 9:40 pm | delete
    Nice lens! Very Informative, definitely will give it consideration as my new diet!

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Carmel_Aaron

Hello world. I'm Carmel Aaron the Certified Diet Wellness Coach and Nutrition Consultant. I teach classes, write a newspaper column, a magazine column... more »

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