Solving Social Anxiety Disorder

This article is not for everyone. If you are looking for some information on what social anxiety disorder is, check out one of the thousands of articles on the web.

Or visit /www.social-anxiety-solutions.com/about-me.html" target="_blank">I have gone through this process myself and

I coach people to become socially confident as well.

You see, you are only born with 2 basic fears. The fear of falling and the fear of loud noises. The rest is all 'learned' somewhere in life. This could be due to how your parents raised you, due to your environment, because you experienced (repetitive) negative social events etc.

Wherever you learned it doesn't matter for now. Just realize that this is a fact. You learned it. Period.

HOW Do I 'Unlearn' And Become Socially Confident?

Yeah, good question... How to do it?!

Well, there are several ways. The most common and recognized one is CBT (Cognitive Behavioral Therapy). This approach gets you results. Yet it's extremely challenging, takes a long time and will not completely eliminate your social anxiety disorder. It helps you to better cope with it...

Then there are several other ways. I tried a whole bunch of them myself, but they are only somewhat useful at best. I'll won't get into this as we're focused here on what we want; solutions!

So after all my efforts in trying to become socially confident -and only partly succeeding- I found EFT. This stands for Emotional Freedom Technique.

This was back in 2005. When I saw it for the first time I thought it was the biggest nonsense ever. Yet I got curious and searched for evidence that it was a scam. To my surprise it turned out to be the real deal.

EFT is a psychological version of accupuncture, yet instead of using needles you use your fingertips to tap on specific meredian points on the body.

The basic premise is that all negative emotions are caused due to a disruption in the body's energy system. And that once you're focussed in on your problem (the energy disruption, anxiety for example) and you stimulate the meredian points on your body, your energy system gets balanced. And as a result the negative emotion disappears!

OK,OK. You probably think I lost it here. And that I believe in Peter Pan and the tooth fairy as well.

That's the challenge with EFT. It looks so stupid that it's difficult to convince people that it works! Yet I have a 100% success rate... And no, you don't have to 'believe in it' for it to work; it's not a placebo.

Don't discard this immediately, go try it out for yourself and get some results for yourself.

Here's a youtube video of me teaching you how to deal with and eliminate anxiety that you feel in the moment: http://www.youtube.com/watch?v=_jnlu1DaHLo

This is the real deal, this is THE KEY you've been looking for to unlock your social confidence.

Wow, So My Social Anxiety Disorder Will Be Solved Within Minutes?

I wish it was that easy... Unfortunately a social phobia is a very complex issue to solve, even with a powerful tool like EFT.

Now it depends on how intense your social anxiety is of course, and how long you have had it for, but completely solving it by yourself is going to be close to impossible in most cases.

Well, it used to be... I've struggled with social anxiety for almost a decade and I'm now a social confidence coach using EFT as my main tool to help my clients. I have put together the Social Confidence System in which I guide you via EFT exercises, audios and videos from social anxiety all the way to social confidence.

I'm proud of the SCS, it is tested and it works. I realize my Social Confidence System sounds too good to be true when you have suffered from social anxiety disorder for a long time which is why I offer a money back guarantee. No risk for you and social confidence for the rest of your life to gain! Go here for the specifics and a sample of the SCS.

And in case you want me to personally coach you to social confidence, go here. In 1 on 1 skype sessions we efficiently get to the core of your social anxiety, eliminate all your negative emotions, change your beliefs into positive ones, get you to totally accept and like yourself unconditionally and of course, achieve social confidence in ALL social situations.

Tips For Social Confidence

Luckily, you can make some decent progress to overcoming social anxiety yourself. If you want to work on it for yourself, an easy tip I can give you is to try and find negative social experiences from the past and apply EFT to these. The earlier the memory, the better.

How to exactly do this is beyond the scope of this article, but it's relatively easy to do.

Once you subscribe to my free newsletter you'll get two free videos on how to apply EFT to deal with anxiety in specific situations. And aside from that, I've created Social-Anxiety-Solutions.com specifically to help you out and become socially confident. I have an abundance of articles on how to overcome your social anxiety and be yourself in social situations. As well as info on how the mind work, advice on imporving social skills etc.

I hope this has been helpful for you and I wish you all the best in your journey to overcoming social anxiety.

If you have any questions you can contact me here.

Kind regards,

Sebastiaan

www.Social-Anxiety-Solutions.com"

"Go from social anxiety to social confidence and build the social life of your dreams!"