Stressed? Anxious? Compare Do-It-URself Techniques & Find Abundance!

"Brain cells create ideas.
Stress kills brain cells.
Stress is not a good idea."

Dr. Frederick Saunders

"Approximately 90% of
all genes are engaged..
in cooperation with signals
from the environment.

Our genes are being
affected every day by
the environment of our
thoughts and feelings,
as surely as they are
being affected by the
environment of our
families, homes, parks,
markets, churches, and offices."

Dawson Church, PhD

"An undisciplined mind leaks
vital energy in a continuous
stream of thoughts, worries,
and skewed perceptions,
many of which trigger disturbing
emotions and degenerative
chemical processes in the body."

Connie Grauds, RPh

"Based on what we
know of the plasticity
of the brain, we can
think of things like
happiness and
compassion as skills
that are no different
from learning to play
a musical instrument
or tennis- it is possible
to train our brains
to be happy."

Richard Davidson PhD

"What's interesting about EFT
is that it is a process that really,
in some sense engages...
like super learning. And super
learning is like pushing the
record button on the
subconscious mind."

Bruce Lipton, PhD

Clearing Clutter with EFT
Eliminating Your Fear of Public Speaking: Finding Your Voice with EFT
Pain Relief with EFT
A Vibrational Approach to Healing Pain and Illness
How To Lose Weight With Energy Therapy
How to Lose Weight with EFT - Audio CDs
Improve Your Eyesight with EFT
Healing the Cycle of Addiction
Quit Smoking Now with Energy Therapy

If you've tried EFT and tapping and are still looking for relief - this is a good method to try. TAT works in a very different way than Tapping. TAT addresses the cellular memories you carry from your ancestors - as well as your family experiences. There is no need of reliving an experience and no tapping. TAT may be just what you need.

Tapas Fleming, the founder of TAT, is an Acupuncturist who specialized in the treatment of allergies. Searching for faster methods for her clients she researched energy healing plus using her experience with Acupuncture.

Chinese Acupuncture is based on the premise that healing means restoring the bodies natural energy flow in the meridian system. Acupuncture opens the energy flows or channels and clears the blockages and stagnation - and that allows healing to take place. Healing results from the clearing - not direct interference with the health problem.

Tapas discovered that when she cleared her patients allergies - she also cleared past trauma and stressful experiences. Very quickly she developed a method that expanded into helping people overcome stress, trauma and fear.


"Our bodies are the product of our parents' bodies. We look like our parents, and often have similar health problems as our parents. Well, to take it many steps further, our parents' bodies came from their parents' bodies, whose bodies came from their parents' bodies, and so on for a long, long way back. The color of your hair and your eyes, the shape of your hands and feet, your bone structure, and some of your health problems are the legacy of both your recent and ancient ancestors." - Tapas Fleming

With TAT you do not analyze and go through the trauma or stress again. Instead, focus on the memory of your problem (or on an area of your body) and hold the TAT pose. The energy is directed by your intention and releases the old idea and old feelings.

The process simply focuses on "the problem" while holding the points, as you read through the list of healing statements. The points: Place your thumb and ring finger to lightly touch the bridge of your nose, just inside the corners of your eyes. Next, you place your middle finger on your third eye, which is between and just above the eyebrow level.

With your other hand, cup the back of your head by placing your thumb at the base of your skull and the thumb parallel with the hairline. This covers the area of your brain where you receive and project visual information and where traumatic memory is stored. Free video's and the manual show you the pose.

"When we do TAT, we don't try and make anything happen or analyze whatever did or didn't happen. We don't judge ourselves about what did or didn't happen. Our mood is contemplative, receptive and internally quiet. In a relaxed frame of mind, we simply notice what happens." - Tapas Fleming

It is very simple - so much so that you may doubt it can help you. Read the free manual and review the videos. The results are consistently good - and they last.

My TAT Library and TAT Video Sessions

My TAT LIFE

Tim Phizackerley is the inventor and creator of Percussive Suggestion Technology and has made his findings free to try, and available for the general public as well as for therapists.

Tim was a professional programmer and computer analyst as well as a hypnotherapist. He wrote computer programs of an artificially intelligent nature (chess, draughts, interpretation of language etc.).

Tim saw that the human mind is the product of evolution and can be viewed as an organic computer. All computers run programs. Using the interaction between the conscious and subconscious, Tim discovered he could open the door to literally reprogramming the subconscious computer in new ways. PSTEC is the result.

The basic PSTEC is a unique 11 minute audio track which creates a resolution for almost any problem related to unwanted emotions or feelings. PSTEC is often described as being the fastest and most efficient neutralizer of fear and trauma emotions ever created.

It has resolved client's problems of rape, abuse, self hatred, anorexia, fears, obsessions and compulsions, creativity problems, and relationship problems. As well as phobias, it can be used to relieve Post Traumatic Stress & many other types of limiting ideas that may even be unknown. What is known is the physical pain or limits you experience in your life - and that is all you need to start the healing process.

PSTEC works predictably and very quickly, often many times faster than other methods. It is very easy to use. It often relieves problems that were unresponsive to all other therapies.

There are many audio stories and a forum where you can discover how others use PSTEC. Now apply the communities research to your own challenges. Find what works for you. Once you discover how to stop the anxiety and fear - you will discover your natural state is happy.

You do not have to chose one method: Use them all.

Very soon you will discover what works best for you. EFT and Tapping have been used for many years and there are millions of success stories. You can learn to "tap" and use the method anywhere. You can also surrogate tap for others, children or pets. Knowing a quick solution that brings fast relief is a handy talent. You need to concentrate on the issue or area in your body - but once you have "tapped" for a few weeks, simply beginning the routine relaxes your body.

TAT or the Tapas Acupressure Technique requires a quiet 10-15 minutes to concentrate, and relax and release energy at every "phrase" in the process. It is a very deep and long lasting method. It takes about 24 hours for each of the 12 major meridians to download and integrate - so it is not recommended to repeat TAT for at least 24 hours.

PSTEC is an audio track - but not one you can play as background - it is an active process of concentration and holding the traumatic memory or limiting experience while tapping along with the click track. This method is best practiced daily at first - allowing 24 hours or so between sessions. You need a quiet place - with headphones - for best results. The accelerator tapes increase the effectiveness and depth of the clearing.

All Energy Medicines are effective - but results vary according to the severity of the dis-ease or dis-comfort, the personality type, the experience-level of the person applying the technique - and the technique chosen.

Naturally those who follow an expert program or workshop have consistently better results than those who do not. Imagine the difference between learning a sport with a coach or workshop as opposed to practicing on your own. A mentor is a big help - and mentoring is now available on videos, CD's and manuals. As in any endeavor, success depends on following a plan and consistent application.

"The nature of the mind is to
make coherence of the world.

So if you have a program that says,
'I do not deserve', your brain will not
let you generate behavior that
contradicts this because it's nature
says it has to be coherent.

When we compete
the conscious and the
subconscious, the
subconscious always wins.

So we're functioning
95 per cent of the day with a
more powerful mind that was
programmed by other people
with limitations that will prevent
us from going someplace
yet we can't see it unless we
purposely become aware of it."

Bruce Lipton PhD

It doesn't matter which technique works best for some and not another - each person is so unique that you must find your own method. Begin with the problem that bothers you most and find one of the techniques that appeals to you.

Try it. The intros are all free and you can experiment and see what works for you. You may need a combination of one or two - or more. Sometimes one person's technique in EFT doesn't appeal or work for you - yet another EFT therapist may solve your problem.

The new energy Medicine techniques make it possible to change old programming and dysfunctional habits in a very short period of time. It requires a commitment and persistence. The results experienced by hundreds of thousands of people can be your results too.

Once the old patterns are released - then adding in your new wishes is simple. It does take repetition and consistent application to build the new habits of thinking. Once the new habits take over - then they work for you automatically - just as the old habits did.

"In the real world,
given the lamp of our
understanding and the
genie in our genes, we
have an unlimited
supply of wishes.

Whatever wishes we
put into the lamp
manifest genetically.

If we fill our lamps
with healing words,
our genes rush to
fulfill our wishes--
within seconds."

Dawson Church, PhD