Top Causes of Teeth Stains and Discoloration

Soy Sauce
Many dishes make use of soy sauce as an ingredient. Although soy sauce can make meals much more delicious, it can cause structure of the teeth to turn into a dark colored pigmentation. Since it would be difficult to avoid soy sauce based dishes completely, your best defense against it is to wash your mouth or brush your teeth after eating.

Tomato Sauce
Due to the acidic quality of tomato sauce, this ingredient can stick to the teeth surface and inevitably cause stains. Counteract the tooth staining effect of tomato sauce by eating natural teeth whiteners like spinach or strawberries. After you eat a tomato sauce based pasta, you can eat strawberries for dessert or better yet, include spinach into the pasta that uses tomato sauce.

Not brushing and flossing your teeth can result in teeth discoloration. For one, bacteria in the teeth that come from food can damage your teeth if they stay in your mouth long. Aside from that, the tartar deposits that result from hardened plaque can also have negative effects on how your teeth looks.

Be sure to practice proper hygiene, brush and floss twice a day and rinse your mouth every after eating. Do not brush too often or too hard because doing so may chip off the enamel in your teeth and reveal the inner layer called dentin, which is yellowish or brownish in color.

Red wine contains polyphenol that can cause stains in one's teeth. Moreover, its alcohol content also can weaken the enamel of the tooth and increase its tendency for damage. On the other hand, red wine is effective in fighting dental diseases that can have adverse effects on the gums. To avoid the negative effects of red wine, be sure to brush your teeth or rinse your mouth after drinking.

Green and black tea can be beneficial to one's health. However, these beverages can leave dark traces on the surface of the teeth. Many tea aficionados will not want to reduce their intake of tea, much less remove this from their daily diet. But to minimize the teeth staining effect of tea in your teeth, you can drink it in a temperature between too cold or too hot to avoid thorough penetration of the stain into the tooth.

Having unhealthy and unsightly teeth can surely take a toll in your life. While everyone else enjoys their lives and are able to laugh without having to care if their teeth are exposed, you on the other hand, devote your whole life to ensure that nobody gets to see your unpleasant row of pearls.

Make sure you do something about this problem by taking the first step in avoiding things that can cause teeth stains and discoloration. After that, go buy products that can help you achieve having a set of nice and white teeth.