The Unsightly Scar

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Many experience stretch marks after gaining weight or going through a pregnancy.

Stretch marks are never pleasant. Most women get stretch marks during pregnancy, and they will remain long after weight has been lost or a baby has been born. But often, women can get stretch marks from being overweight, rapid weight loss, and many other reasons that can't be explained. Some men even get them too, especially bodybuilders. Basically, whenever your body goes through a adical change, your body may possibly end up with some stretch marks.

Remove Stretch Marks

Yes, they do bother me...

Stretch marks can become more apparent when someone tans, as they will not tan like the rest of the skin. Those who live with them feel very self-conscious and wonder if there is anything they can do to remove stretch marks from their body.

You won't have to worry about how to remove stretch marks if you can learn to avoid them. This is not always possible, but there are some things that can help. People usually don't notice weight gain fast enough to stop them from forming, but someone who is expecting a child has notice. There are some who say a simple lotion applied to the stomach each day can help avoid the skin from stretching too quickly. The lotion keeps the skin supple and it may stretch without the marks. Cocoa butter lotion is often recommended, but remember, it won't work for everyone. It certainly is worth a shot though.

There are some creams that claim to help remove stretch marks. Most of them can help them fade, but they probably won't be able to remove them completely. The skin that has been stretched is scarred in a way, and most scars can not be removed without surgery. Even then, they may not completely disappear. There are some who offer surgery to remove stretch marks, but you may want to ask about expected results before you go in so you know what to expect and so that you won't be totally disappointed.

Though it might not be possible to completely remove stretch marks, or to avoid them to begin with, the good news is that they usually happen in areas that are often covered by clothing. This won't help someone who wants to wear a bikini, but for most day to day meetings with others, no one will really know they are there. They are often a matter of self-esteem, but there are certainly worse problems a person could have. Some see them as a badge of honor after having children, but most want to be rid of them.

non surgical stretch mark system

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Forgot to mention...

Avoid skin allergies!

Sometimes, a skin allergy is nothing to worry about. Most skin allergies are minor flareups that can safely be ignored. Sometimes they are provoked by changes in the weather, a certain food, or even a sudden change in mood. Nonetheless, a serious skin allergy can be a real problem. One of my best friends used to break into hives unexpectedly. I never found out what it was - I think his doctors didn't know. Nonetheless, it was very real and very scary. His skin would swell up and become covered with large, blotchy patches. He would get itchy and uncomfortable, and sometimes start wheezing.

He tried a lot of different things for his skin allergy. One of the best standbys used was Benadryl. He was an occasional allergy sufferer, so he didn't need to take antihistamines all the time. Nonetheless, when he would have an allergy skin flare up or some other type of reaction, he could always take a couple of them right away to ease the suffering a little bit. Nonetheless, it didn't really do enough for him. It helped it go away quicker, but it still could get pretty bad before it got better.

Sometimes he would use a skin allergy cream to treat it. Eczema allergies ran in his family, so many of his relatives had Eucerin or some other kind of cream that they would use during the winter months. He tried rubbing the stuff on his skin One time when he flared up, and was surprised to see it helping. Apparently, cortisone cream is very good stuff. It is excellent for treating skin inflammations of all sorts, and skin allergies are no exception.

Even so, he skin allergy attacks continued. As a matter of fact, when he went to college, the flareups got worse. He would be overcome by hives when studying or sometimes even right before going into a big test. This gave him the first clue he had to the true origin of his skin flare-ups.

It turns out that he wasn't suffering from a skin allergy at all. Instead, he was suffering from stress induced psychosomatic skin reactions. He would get so upset that his body would create symptoms. It is not as uncommon as you would think, but it can't really be effectively treated by medicines. They can help, but they can't cure it. Instead, he started going to see a counselor, and taking antianxiety medication. That helped him clear it up finally.

What's the point to this story - well...... I tend to use products that are very "skin friendly"- that's all.

Growing older gracefully indeed:

anti-aging secrets for men and women and even teens!

Italian actress Sophia Loren is perhaps the icon of ageless beauty. Surely she's well into her 70s now, yet remains so beautiful, apparently without the aid of plastic surgery. How does she do it? Just lucky? Perhaps her genes are exceptionally favorable to her continued good looks. However, in a magazine interview some years back, she sat down with the reporter to let the rest of us in on some of her anti-aging secrets. You might have thought that she spends a ton of money on beauty products, facials and the like. According to Ms. Loren, her anti-aging secrets are inexpensive and simple.

For one thing, she said she's always taken care of herself, even when still in her teens. So, a word of advice to you teens - don't wait until you're 40 to start taking care of yourself. When you start seeing wrinkles on your face and flabby skin in unattractive places, you're facing an uphill battle. This anti-aging secret may hold the key to hanging on to that fresh, vibrant and firm skin you now take for granted!

As we age - men and women alike - our skin starts to lose its natural oil and elasticity, resulting in dryness, wrinkles and sags. The longer you postpone replenishing the natural moisture in your skin, the more difficult it will be to correct later on. Teens often have an over-abundance of natural oils and feel that a moisturizer will only make things worse. Not true. Wash with warm water, rinse thoroughly, apply an astringent and finish off with a light moisturizer. This will help keep your skin clear and smooth, paying real dividends by the time you're thirty and your friends, not privy to this simple anti-aging secret, are sporting little wrinkles.

If you're already in your 20s, 30s or hitting 40, it's never too late to start. Clean your skin twice a day, as described above, use an exfoliant once a week and get a moisturizer suited to your skin condition.

Here's one of Ms. Loren's anti-aging secrets upon which she placed particular emphasis: Diet! Italians include vegetables and fruits with every meal and in profusion. The Italian cook goes to the home garden or the local marketplace daily, to select the very freshest produce available. Perhaps this is one reason most Italians seem to look younger than their years. The nutrients and antioxidants contained in produce are an absolute blessing to your skin, no matter your age.

Another important anti-aging secret - oh, you've heard this one - is drinking water and lots of it! Water flushes toxins out of your body, which is definitely a good thing. In addition to whatever other beverage you might have with your meal, have a glass of water at the side. One cup is sufficient, but you've got to drink it!

Moderation in the amounts of food you eat is another of Ms. Loren's anti-aging secrets. Eat slowly. Enjoy the table conversation and relax. You'll find that eating in this way gives your stomach a heads-up when you're full. If you wolf down your food, you're going to be reaching to loosen a button or belt notch at the end of the meal. Minimize the fatty and fried foods. Opt for lean meats. Do your heart good using olive oil instead of saturated fats for cooking.

Minimize stress. One way to do this is through regular exercise. If you need convincing, think of it this way: have you known people who, under tremendous stress or a traumatic experience, have gained a shock of gray hair overnight? (I have.) It does happen, so think how years of chronic stress and neglect to your diet might eventually have you looking old and haggard before your time.
The last of Ms. Loren's anti-aging secrets is simple indeed. Cultivate a positive outlook and a sunny spirit! Look what it did for her!

Fountain of Youth

type=textI can guarantee you that almost every woman alive has one common fear- aging. I'm sure that men worry about it as well, but with men, many find that their looks improve with age. I mean look at Brad Pitt; he's nearing fiftly and looks just as delicious as he did in his twenties with an added distinguished elegance. Women on the other hand, aren't quite so lucky. This is why its important that we do all that we can to maintain our youth. And one of the best ways to do this is through good skin care regime and good health habits.

Finding a good Anti-aging skin care line is key. Remember, you won't necessarily find a winner right away; it takes a lot of time, patience, and endless trial and error. Once you do, stick with it, or at least stick to products with similar ingredients. Always use it religiously; NEVER leave the house without sunscreen. The problem that most women find with sunscreen is that it tends to be overly oily, therefore causing you to break out. I find that the best solution to this is to find an oil-free sunscreen moisturizer with a lower SPF; chances are you're not going to need the SPF 60 for everyday use. Go with an SPF 15, or 30 if you're more sensitive to the sun. You can use it daily without the consequences of zits.

Another great tip is to start using an eye cream early on. You should start to incorporate one into your daily routine once you reach your twenties. The whole purpose here is prevention, which is much easier than trying to reverse damage already done.

Lastly, eat well! Diet is huge when it comes to your aging process. Drink lots of water; at least eight glasses a day. If you feel the need to mix it up, try adding a slice of lemon or lime, both of which cleanse your body of toxins. Fruits and veggies are your friends; they will keep you young and energized, and will also help you manage your weight. Try to eat as many nutrient-rich foods as possible, like avocado, peaches, pomegranite, sweet potato, broccoli, almonds, soy....the possibilities are endless, so there's no reason for you to get upset about your limited healthy food options. Eating well will make you healthier, you invigorate you and make you feel alive, which will make you feel happy. And thats half the battle to staying youthful.

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**Molly**

People are the main staple in life so I definitely am looking forward to making friends. I hope to meet big hearted people that have a zest for life. more »

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