Third Eye Meditation

To open the third eye chakra, and be more connected to the spiritual world, one must do a third eye meditation. This Thirdthird eye chakrameditation is a chanting meditation and you will chant the word thoh to get the right vibration to your third eye chakra.

.

Third Eye Meditation Guide
First you will have to relax your mind and body and be calm in the chosen position you want to sit in. In third eye meditation and in all other types of meditation your back needs to be straight no matter how you chooses to sit or lie.

Take some long deep breaths. Let the air move all the way down to your abdomen and slowly move it upward to your chest. Let the air remove all of your worries and tension from your body and mind so that you will be relaxed when you open your third eye. For every deep breath you take, feel how your body becomes more and more relaxed and stress-free. When you feel calm with no worries in your mind, you can proceed.

To perform the third eye meditation chanting meditation, the tip of the tongue is placed between the teeth. One must find the right chanting sound. It has to be chanted in a c note that will vibrate to the third eye. You can experiment a little before starting. Choose the tone that vibrates the best on your third eye. You will be able to feel a slight tingling on your forehead when you have the right one.

Purse your lips and take a long deep breath, and when you exhale, you chant the word thoh through your pursed lips with your tongue vibrating between your teeth. Feel how the vibrations tingles on your third eye chakra. Focus on your third eye and that you want to open it. You want to experience a more spiritual world and you are ready to open up to another realm filled with love and bliss.

Do this chanting 5 times, pausing a few second between each inhalations. When you pause, feel it vibrate on your third eye. Feel how you allow it to open. Then move on.

This third eye meditation exercise should be done 4 more days in a row, 24 hours apart.

You can find a more detailed third eye meditation guide on how to open and activate your third eye on:

Third Eye Meditation

Or
Chakra Healing

Or to train and develop your psychic abilities with the use of tarot cards go to

Tarot Readings

Third Eye Meditation should only be performed of people who want to experience a greater reality. Third Eye Meditation does only have to be performed one time to be effectively. But it requires that it has been performed correct.

Another important factor your have to keep in mind during the meditation and when you are working with the third eye, is always to have a positive attitude. Remove all negative thoughts before starting. You have to focus on love and bliss and your goal should be to enter a loving blissful universe by doing this Third Eye Meditation So do not focus on negative thoughts. Be the loving being that you are.