A review of Total Surfing Fitness
I am usually quite skeptic when it comes to buying fitness programs on the web, but after a few of my surfing buddies started to get fantastic results from using the
Total Surfing Fitness program I had to see what the buzz was about.
Total Surfing Fitness program I had to see what the buzz was about.
So what results could you expect from Total Surfing Fitness
I decided to give this 12 week program a serious try. I have now been on it for about 8 weeks and it is doing wonders for my surfing!
5 weeks into the program I experienced the following:
1. I could surf about twice as long before getting tired
2. My flexibility increased dramatically, before I could hardly reach my toes
3. I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
4. Realized how much fun surfing is again!
5. As a bonus my girlfriend says I look more ripped than ever! haha
BUY TOTAL SURFING FITNESS
5 weeks into the program I experienced the following:
1. I could surf about twice as long before getting tired
2. My flexibility increased dramatically, before I could hardly reach my toes
3. I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
4. Realized how much fun surfing is again!
5. As a bonus my girlfriend says I look more ripped than ever! haha
BUY TOTAL SURFING FITNESS
What makes Total Surfing Fitness different
Total Surfing Fitness is different from other fitness programs that I have tried is how specific it is to surfing. The man behind the program, Clayton Beatty is a keen surfer himself and a personal trainer. He also has a degree in exercise and health science and knows exactly what type of fitness it takes for you get the most out of your surfing.
BUY TOTAL SURFING FITNESS
BUY TOTAL SURFING FITNESS
Total Surfing Fitness bonuses
The program comes with a few really good bonus e books.
My favorite is the "turbulence training" workout. It is a very powerful routine for fitness with good photos and detailed explanations for all the exercises.
There is also a powerful workout for the outdoors that includes a surfing fitness test that measures your balance, core strength and upper body strength. The test determines your weaknesses and which muscle groups you need to target your training on.
There is also good quality information on nutrition, different fats and their effect on your health.
GET YOUR COPY OF TOTAL SURFING FITNESS HERE
My favorite is the "turbulence training" workout. It is a very powerful routine for fitness with good photos and detailed explanations for all the exercises.
There is also a powerful workout for the outdoors that includes a surfing fitness test that measures your balance, core strength and upper body strength. The test determines your weaknesses and which muscle groups you need to target your training on.
There is also good quality information on nutrition, different fats and their effect on your health.
GET YOUR COPY OF TOTAL SURFING FITNESS HERE
A blog you should follow
This blog has the best collection of surfing posters on the web
Fetching RSS feed... please stand byby surfingfitnessfreak
Living on the Gold Coast, Australia I am close to some fantastic surf break such as Snapper Rocks, Duranbah, South Stradbroke Island and a ton of othe... (more)
