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Trying To Get Pregnant Quickly
You get a lot of tips from colleagues, friends or your mother when you are trying to get pregnant. Although they are all well meant, they often don't work.
While I was trying to get pregnant I collected tons of them, I can't even count them anymore. Most of them haven't worked, but some of them did: I got pregnant and gave birth to a healthy boy. I know what tips have worked and I want to share them with you.
#1 - Time Your Sex
Trying to get pregnant quickly
One of the most important tips is timing your sex. Sperm can survive up to 5 days in your body. Start having sex two days before you ovulate to increase your chances to get pregnant.
You have several options to find out when you'll ovulate:
You have several options to find out when you'll ovulate:
- ovulation prediction kits
- chart your basal body temperature
- check your cervical mucus
- count the days
#2 - Stop Smoking
Trying to get pregnant
Stop smoking the moment you decide you want to have a baby. Smoking can reduce your chances to get pregnant by up to 40%.
A study has shown that women who smoke had to wait almost two months longer until they successfully conceive. Smoking does not only affect your fertility, it also damages your unborn baby when you get pregnant.
A study has shown that women who smoke had to wait almost two months longer until they successfully conceive. Smoking does not only affect your fertility, it also damages your unborn baby when you get pregnant.
#3 - Take Vitamins
Get Pregnant Quickly
Vitamins have a beneficial effect on both male and female fertility.
- Vitamin C can protect the sperm's DNA from taking damage and helps enhancing the sperm's quality.
- Vitamin E increases both male and female fertility. It also increases the fertilization rates of men.
- Women who take folic acid have better chances to get pregnant. It's also important to lower your risk of suffering problems producing eggs.
#4 - Choose The Right Position
Trying to get pregnant quickly
Practicing the so-called missionary position is generally a good idea when trying to get pregnant. The missionary position deposits the sperm close to your cervix as it allows the deepest penetration.
Woman-on-top and standing positions should be avoided as the sperm can flow out of your vagina.
Woman-on-top and standing positions should be avoided as the sperm can flow out of your vagina.
#5 - Healthy Body Weight
Overweight has an overall negative effect. It can also affect a woman's fertility.
Studies have shown that women with massive overweight have lower conception rates. Fertility doctors often advise losing some weight before undergoing fertility treatments.
Underweight can cause infertility, too.
Studies have shown that women with massive overweight have lower conception rates. Fertility doctors often advise losing some weight before undergoing fertility treatments.
Underweight can cause infertility, too.
Bonus Tip - The Best 'Get Pregnant'-Resources
I'd like to share some great resources with you:
Fertility Secrets Handbook
A great site that offers an e-book with lots of tips on how to increase your chances to get pregnant. Extremely recommended.
Fertility Secrets Handbook
A great site that offers an e-book with lots of tips on how to increase your chances to get pregnant. Extremely recommended.
by Melinda01
Hi, my name is Melinda Stevens. I'm a happy mother of a 2-year-old boy. It was quite hard for me to get pregnant. Therefore, I'm creating this site to... (more)
