Wii Fit
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Wii Fit Works
They can be used as a rest period or a way to take a break.
And they are quite addictive - so please be careful or you
will find yourself spending an hour playing games versus working out. The best way to use the balance games is a reward for a hard workout. Work out for an hour and then play the games. Or workout in the morning and play the games in the evening as a stress reliever.
MyWiiDownloads: the first Site To download Your Games
Wii Fit
Fitness
Jillian Michaels Fitness Ultimatum 2009
Amazon Price: $5.34 (as of 05/27/2012)
List Price: $29.99
Used Price: $2.49
Release Date: 10/21/2008
Usually ships in 1-2 business days
Recommended For Wii Game Downloads
Always use the maximum reps allowed
with the workout always use the maximum reps allowed. And
when you really get comfortable start using free weights
with your workout. For example use handweights when you do
the 30 minute run or use handweights while doing the
strength exercises. And find a friend to push you.
Competition on scores only pushes you that much harder
YouTube vids
Amazon Spotlight
Nintendo Wii Fit With 5 in 1 Fitness Kit
Amazon Price: $198.99 (as of 05/27/2012)
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Google Blog Search
- Mind over matter: Can video games improve mental agility?
- Even the rise of the more active Wii Fit has been laughed off by some experts, who insist that dancing in a virtual world or playing 10-pin bowling in your living room is no real replacement for the benefits of proper exercise.
- Fitness council gives video games OK
- The agency has changed its guidelines to include participation in "active" video games, including "Wii Fit," "Tiger Woods PGA Tour" and "Just Dance." There appears to be a bit of the "if you can't beat 'em, join 'em" philosophy at work here.
- Microsoft's Kinect Play Fit will track exercise across games
- By Peter Smith 1 comment May 09, 2012, 8:30 AM ? Combining fitness programs and video games is old news now. Nintendo's Wii more or less introduced the concept to a broad audience with Wii Fit and both Sony and Microsoft went along for the ride with ...
- Personal Experience: Getting a Workout with Top Spin 4 on the Wii
- Now, I would stress that I don't think Top Spin 4 is intended to be a fitness game; certainly not in comparison with other titles like Zumba Fitness or Wii Fit. However, it manages to produce quite a workout anyway. The career mode is quite an ...
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