We are and have been passionate about learning and sharing how to manage and overcome stress reactions by helping businesses, families and individuals with care since 1972. We began sharing our leadership and passion about managing and overcoming stress reactions online in 1995 at YourStressMatters.com offering among other resources weekly and monthly interactive ePublications that focus on how to take your business and your life to the next level without distress and eustress.
An overview
Our commitment to you is to present the most sought after ideas, items and sites on the Internet on how to stay focused and on purpose as you manage and overcome your stress reactions.
You need...
Acceptance, acknowledgment and awareness of who you are in the present moment by focusing on your breath without judgment and thought.
Begin with 'how-to' Step One...
Background Resources & Tools
Read this article on Breathing Plays an Important Role; Frequently Asked Questions, and get your StressTracker
Then 'how-to' Step Two...
Training Library and Mentoring Program
Get YourStressMatters.com Education Training Library and sign-up for your Stress Mentoring, Inner Circle and Consultation Program
Then 'how-to' Step Three...
Archive : See What Works for You & Leave Your Comments
Read eBusiness 2001-2009 Weblog, and Dr. Rae's book in progress What Makes Your Heart Sing? where she reveials her leadership and passion for life as she "lets go" the loves of her life,
Illustrated on a YouTube video
We are looking for videos to help us help you how to manage and overcome your stress reactions. While you wait, ask for your Special Report on Your Stress Matters where you are able to ask questions, make comments and find other resources.
Anticancer_a new way of life
All of us have cancer cells in our bodies. But not all of us will develop cancer. An interview with David Servan-Schreiber, MD, PHD Helping our natural defenses prevent and fight against cancer
curated content from YouTube
Recommended References
P.S. Your Stress Matters
Four Stressors for Your Consideration & Action
Over the 37 years we have been in practice, we have found these stressors to cause stress reactions. After you read these resources, use your StressTracker to take action proactively,
rather than reactively. Remember, we are here to help you along the way.
B - Breathing
E - Environment
A - Attitude
N - Nutrition
rather than reactively. Remember, we are here to help you along the way.
B - Breathing
E - Environment
A - Attitude
N - Nutrition
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- TheBaumGroup TheBaumGroup Jun 12, 2009 @ 10:33 am
- Hello George - just found your feedback today.
Sorry for the delay in getting back with you.
Thank you for your feedback "Great lens!".
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