I Want To Be Your Weight Loss Coach

Just stop and think about it, all Champions got there because of their determination and then teaming that determination with a great coach.

Your weight loss coach must have already been where you are. Your coach must have had success in learning what works and what doesn't.

Your coach must care about your success; and that caring must be coupled with passion and enthusiasm.

You must have access to your coach for extra help, to answer your questions, and to tweak your program when necessary. Yes, sometimes it is necessary to tweak our program.

Your coach must also be your cheerleader- to cheer you on to success.

Your coach must be able to give you the right diet for you, and that is different for different genetic and body types.

Your coach must be able to teach you how to become more aware of cause and effect. Cause and effect is an important part of achieving success.

Your coach must also hold you to be accountable. Without accountability you will not accomplish your goals.

Your coach must be 'result oriented' to help you stay on track.

Yes you can become the champion you have always dreamed of - the right size and improved health champion.

You can do it with your own Diet Wellness Coach

Contact Me

Image by Google free images

Why should I use a Coach?

Unless your coach possesses the actual tools to help you accomplish your goals - you wouldn't.

You would want to use a coach if they could help you with these weight loss factors:

Education
Proper nutrition
Commitment
Motivation
Exercise or Activity
The Right Plan for You (yes it's different for different people)

The last reason: A coach is probably the most underrated of all the needed factors in weight loss, but is the one that can help you with all the other factors. And don't forget the real benefit of:

Accountability to someone on a regular basis
That is key

Remember, you and those you love are worth the effort and the expense of accomplishing your hearts desire.

Image by Google free images: Eat Well yet Healthy to Lose Excess Weight

"After losing 13 pounds and more than 21 inches during one course - I give the glory to God for my success and I'm so happy he gave me Carmel."-Ruth Anne T

"I lost 25 pounds and 15 inches so far. Now I can walk better. And I didn't go hungry as I was eating exactly what my body needed so I had no hunger or cravings." -Lloyd E

"I went from a size 16 to a 12 in only 8 weeks of the classwhich was my normal size when I was younger.

*Update 9 months after completing the class: I still find this program very easy and comfortable to live with. It has become my lifestyle. And, when trying on clothes I notice I have gotten even slimmer. "
- Betty W

"This Diet Wellness program is the best, easiest and most effective program I have ever been on for weight loss. Now that I have made it into a lifestyle, it couldn't be easier. The nutrition you recommended has been so helpful too.

*Update: My husband continues to be very pleased with how I look and I have more confidence now than I have ever had; which sure helps in my job. I no longer have to worry about what I look like. I can just live.

Thank you, this has changed my life"-Missy A

Menopause Misery:
I went from depressed, fat and tired to-thin, healthy and happier than I had been in many years.

You'll never regret this program. It is fantastic.

Carmel is an excellent coach.
Juli Thompson

After 7 complete months:
I lost over 90 inches
45lbs
16% body fat
and went from a size 16 pants to a 6 and 1x shirt to a small.

I am no longer at risk for Diabetes or Heart Disease. I am active and feel happier, healthier and more energetic than ever. I encourage you to waste no more time. Get started on this system today.
If I can do it, so can you!
Jody

I love food....while losing over 100 pounds, and more inches than I could count- I discovered how to eat, I have no cravings.

I will always be thankful to you - my support system, and I pledge to be there to encourage others too- if you decide that it's time to make a difference in your life.
I'm living proof.....there's a thinner you just waiting to be revealed.

Are You Ready?
Ron J

Picture-submitted by Missy- Lost Weight in Weight Loss Class

I teach by computer and by Tele-Conference. In that way it doesn't matter where you live.

I send all material by computer. It is the technological age after all. We have our classes by phone. I use a Tele-Conference system, and generally it will take up to 99 people, but, I don't have classes that large. I want people to get lots of individual attention.

Each and every week for the entire 10 week course I teach a different aspect of wellness. They are all needed.

Yes, as stated I use 10 weeks as the starting commitment. Why 10 weeks?

Because it is short enough to be achievable and long enough to establish new habits that will be the foundation of a lifestyle that supports good health and fitness.

If you were hoping for a magic pill, perhaps a "Lose Weight While You Sleep" approach, then you've come to the wrong place. Actually there is no magic pill, but there are ways to make it easier on you.

If you are not willing to commit to 10 weeks then you aren't willing to do what is necessary to make a permanent change.

That 10 weeks will pass whether you do anything differently or not, but if you do make a change, after 10 weeks you'll see a significant improvement, you'll feel wonderful, and you'll be well on your way to the permanent resolution of your weight problem forever.

This is where those that are serious about creating lifelong change get on track and those that won't put forth any effort get off.

It's your choice to lose, it's that simple.