Zeo Sleep Monitor Review

Ranked #2,926 in Computers & Electronics, #53,141 overall

Who Is Stealing Your Sleep?

Do you know that millions of people worldwide have at least one sleeping disorder? These include a wide range of problems from snoring, sleep apnea, insomnia, sleep deprivation, to restless legs syndrome, and the list goes on an on.

Twenty percent of Americans sleep less than six hours a night, and nearly one-third have lost sleep worrying about financial concerns, according to the National Sleep Foundation, which recommends that adults get seven to nine hours. To top it all, sleeping gets a bad rep, so not only are you tired, you get labeled a lazy slacker!

Finding out what's going on in your sleep usually requires spending the night in a professional sleep lab hooked up to lots of wires and monitors. But a new home-sleep monitor called the Zeo Sleep Coach lets people track their sleep patterns nightly in their own bedrooms, and make changes based on their recommendations

Zeo Personal Sleep Coach Coupon

Yes! There are Zeo coupons available - Get $15 Plus Free Shipping

Zeo CouponZeo offers a free shipping coupon + $15 off if you buy it off my link. Pick up the coupon by clicking here and you can also make $25 a pop if you refer a friend. Sleep well!

Buy The Zeo Personal Sleep Coach

Risk Free 30-Day Trial

Zeo Sleep MonitorThe Zeo price has just been slashed to $400 $149. Get your Zeo and start sleeping better now!

Not sure if Zeo is right for you? No worries! Zeo offers a Risk Free 30-Day Trial - to see your sleep data at home and get personal sleep coaching with Zeo. If you aren't sleeping better, just ship your Zeo back and you will get your money back.

PS If you keep scrolling you will see Zeo listings on eBay that might be cheaper than retail price.

Buy The Zeo at Amazon

Zeo Personal Sleep Manager

Amazon Price: $144.99 (as of 05/27/2012)Buy Now

Buy The Zeo Personal Sleep Coach on eBay

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Hilarious Review of The Zeo Sleep Monitor

by David Pogue of The New York Times

Besides being a great journalist, Pogue is a surprisingly good actor as well!
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How It Works

Step 1: Wear the Zeo Headband

Zeo Sleep Monitor HeadbandYou begin by wearing the Zeo Headband each night. The headband uses Zeo's patent-pending SoftWave sensor technology to measure your level of sleep thruout the night. As you pass through different levels of sleep - lighter to deeper and back again - the Zeo Headband tracks how you are sleeping. The headband is amazingly non-obtrusive and you won't notice it at all while you sleep, nor will it leave a mark in the morning

Review Your Sleep Data on the Bedside Display

Zeo scores your sleep quantity and quality

Zeo Bedside DisplayWhen you wake up, place the headband device in a cradle in the ZEO base and in a few seconds the data is transferred. The Zeo Bedside Display will give you a breakdown of time spent sleeping and lots of other information about your sleep. You get your nightly personal sleep score - your ZQ - and a graph of your Light, Deep and REM sleep over the course of the night.

You can view the following information:
How long it took for you to fall asleep.
How many times you awoke in the middle of the night.
How much light sleep you got. This sleep is actually kind of useless.
How much time you spent in deep sleep. This is where your muscles get restored.
How much REM sleep you got. This is the best type of sleep where your brain gets to rest.

Wake Refreshed with SmartWake

Zeo can make waking up easier, by choosing a lighter sleep moment to rouse you

Wake RefreshedThe optional SmartWake alarm feature will look for a "natural awakening point" based on your sleep patterns to decrease the grogginess associated with waking from Deep sleep. When SmartWake is selected, Zeo will find a time to wake you within a half-hour of your set time, never later. The result should be an improved, easier way to wake up.

See Your Sleep Data

Upload your sleep data to the MyZeo website and spot sleeping trends you have never been aware of before.

Zeo Sleep JournalYour personal sleep discovery doesn't stop with the bedside display! The Zeo Bedside Display allows you to store your sleep information on an SD memory card and upload it to the MyZeo website where you can analyze your sleeping patterns. You can compare this night's sleep to previous nights, see how you compare to other people your age, and a keep journal where you can report clues to why you are not sleeping so well.

It's Not Just A Gadget - It's A Coach!

Bedroom SanctuaryEvery few days you will receive personal recommendations from the Zeo website on how to improve the quality of your sleep! But Zeo isn't only an informational tool. It is a motivational one. It teaches and trains you and focuses you on better sleep fitness. Like learning how to relax your mind and body before falling asleep, or making a bedroom sanctuary free of technological and other distractions. Over time you're going to feel you sleep much better!

Top Tips For Sleeping Better

If you have a tip for getting a good night's sleep, please add it to this list

Warm Your Feet

You are more likely to fall asleep swiftly if your more...1 point

sleep deprivation

With the development of social world, the pace of life more...1 point

How to Stop Snoring

Tips to help you how stop snoring, information on how more...1 point

CPAP Therapy | Tibromedical

If you have sleep apnoea we can help you get the rest more...1 point

Baby Monitor Reviews

Why you should read baby monitor reviews? more...1 point

Use a Baby Monitor

Find reviews of the best baby
monitor
to help you with more...1 point

Put your work away a good hour (or two) before sleep

Your brain needs time to unwind0 points

Do some light exercise

It reduces stress and tires you out0 points

Have a milky drink

Milk contains a calming chemical called tryptophan more...0 points

Sleep in complete darkness

The less to distract your eyes the better.0 points

Count sheep

It sounds boring, but that's the whole point!0 points

No TV in the Bedroom

It is too stimulating to the brain and it will tak more...0 points

Listen to white noise or relaxation CDs

Some people find the sound of white noise or natur more...0 points

Keep a regular bedtime schedule, including weekends

This will help your body to get into a sleep rhyth more...0 points

Try Melatonin

It is a hormone produced naturally by the body whi more...0 points

Understanding The Causes, Symptoms And Effects Of Rls

RLS, or restless leg syndrome, is thought to affec more...0 points

Always Tired ?

http://hubpages.com/hub/Feeling-Tired-All-The-Time more...0 points

http://www.commonsleepingdisorders.com/

Common sleep disorder symptoms and remedies0 points

Sleep Apnea Cures

Great lens I am sure will be helpful for many and solving more...0 points

0 points

Rift Review

www.riftreview.net0 points

http://www.bestbeatmakingprograms.net/beat-making-programs/

Check Out the best beat making programs0 points

League of Legends Guide

League of Legends Guide New to League of Legends more...0 points

Sleep CD

Sleep CD more...0 points

http://www.allsleep.com

0 points

learn about rift guide

http://bestriftguides.blogspot.com/0 points

SWTOR Sith Sorcerer Guide

Offers tips and hints to efficiently level up and more...0 points

A Baby Monitor Might Help?

If you want some help choosing the right baby monitor more...0 points

Zeo Sleep Monitor User Testimonials

Kathy, Age 32, a mom from San Francisco, CA says: "Even on the mornings when I had to be up several times with the baby, I was still be able to wake up and feel better than if I had a normal alarm clock and just hit a snooze button. I definitely feel more rested and even have the energy to workout! Because of Zeo, I can still wake up refreshed and feel good in the morning."

Barbara P., Retired Physical Therapist from Helena, MT says: "I have not felt this good in a long, long time. I feel awake. I feel rested. I feel focused. I'm sleeping more! Instead of sleeping six or less, I am sleeping seven to eight."

James T., Age 29 from Langhorne, PA says: "With Zeo, I'm totally in control of my sleep. Zeo has made me healthier. With data about my sleep habits, I've learned to make smart decisions about when I go to sleep and when to wake. I have more energy during the day."

Zeo Sleep Monitor User Reviews - on Video

Watch how these people tell their story how Zeo helped them sleep better.
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Sleeping Poll

Zeo Sleeping
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Have You Tried The Zeo?

Let's hear what you have to say about it!

People are reporting sleeping less with Zeo because they are sleeping better!

  • Fit_Over_40_Buzz Sep 20, 2010 @ 4:15 am | delete
    Nice idea for a lens. Very informative. Gave you a quick thumbs up.
  • JaguarJulie Aug 31, 2010 @ 9:46 am | delete
    I was just thinking about what YOU asked, "Do you know that millions of people worldwide have at least one sleeping disorder?" ... and YES I know that plus a whole lot more that keeps me awake at night. Might have to try that ZEO for a bit of zen-like sleep.

Top 10 Sleep Stealers

Many things can decrease the quality and quantity of sleep, sometimes in surprising ways:

Stress

Can delay sleep or reduce deep sleep1 point

Caffeine

Can diminish REM and deep sleep0 points

Alcohol

Can promote sleep initially, and wakefulness later0 points

Noise, Temperature

Can interrupt sleep0 points

Light

Can confuse body clock0 points

Working, using internet, cellphones, text messages close to bedtime

Can delay sleep, increase awakenings0 points

Erratic schedules

Can confuse body clock0 points

Pets in the bedroom

Can interrupt sleep. Do you know many pets snore?!0 points

Jet lag

Can confuse body clock0 points

Napping

Can delay sleep or cause early awakening0 points

Sleep Apnea Cures

Are You Looking for Sleep Apnea Cures? Here Is Proven more...0 points

Rift Guide

Top Rift Guide is finally here.. check out the site more...0 points

http://leagueoflegendsguide.net/league-of-legends-team-play-guide/

Be a teamplayer ! Learn to work with your team and more...0 points

how to fall asleep fast

http:www.allsleep.com0 points

I Can Make You Sleep

and other great books that will put you to sleep

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Zeo Sleep Monitor Reviews Online

Zeo Sleep Monitor Review - Followup
A few weeks ago I posted about my new alarm clock, Zeo. ... folks) each morning, and every few days I take some time to review my time in each stage of sleep, ... I hope you continue to find Zeo conducive to sleep
Zeo 'sleep coach' tracks your ZZZs, wakes you up
The Zeo bedside display shows you personal sleep information such ... recorded in the device because I kept the monitor on), ... Glad to see from your review that Zeo probably won't catch those crucial sleep disruptions
Zeo - How it Works
Step 2: Review Your Sleep Data on the Bedside Display The Zeo Bedside Display puts last night's sleep data at your fingertips and will store up to two weeks
Zeo, A Personal Sleep Clinic for The Home
The Zeo Personal Sleep Coach is a system that's trying to bring the technology ... and interactive tools that make it easy to review your sleep information.

More Popular Sleeping Aids

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Contact Zeo

Do you have a question about Zeo?

Zeo LogoContact Corporate Headquarters
Zeo, Inc. Media
320 Nevada Street, Floor 4
Newton, MA 02460
Phone: (617) 332.0587
Email: info@myZeo.com

Contact Customer Support
Email: customersupport@myZeo.com
telephone or live chat, Monday through Friday, 9am - 6pm EST
You can also call Zeo toll free at 1-888-myZeo-Help (1-888-699-3643)

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Mikayla

Hello! My name is Mikayla and I looooove sparkly things!

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