Exercise Balls for your Abs

Gaiam Abs Ball Workout Kit (Color May Vary)

The Gaiam Abs Ball Kit is a great tool to strengthen your core and sculpt your abs. A Gaiam exclusive Kit! The unique two-handled ball is easy to grip and the weight is the recommended resistance for optimal torso-reshaping results. 8 pound ball. Made in China.

Abs on the Ball: A Pilates Approach to Building Superb Abdominals by Colleen Craig

Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball.

• Offers a 10-minute and 20-minute workout for all levels of fitness.

• Shows how the mobility of the ball targets underutilized muscles.

• Shows how traditional sit-ups and "ab" machines limit how much abdominal muscles can be trained and also aggravate lower back pain and neck tension.

The exercise ball has long been recommended by doctors, physical therapists, and Olympic...

J Fit 55cm Stability Exercise Ball with Pump (Pearl Blue)

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 22" (55cm) for individuals 5'1" to 5'7". Ball color: Pearl Blue0 points

J Fit 45cm Stability Exercise Ball with Pump (Red)

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 18" (45cm) for individuals 4'6" to 5'0". Ball color: Blue0 points

Paul Chek: Swiss Ball Exercises for Better Abs, Buns & Back

Now our most popular video is available on DVD! If you are new to Swiss ball training, this is the program to get started with. Also, a great healthy back program! This DVD starts with one-on-one instruction of proper technique and variations for each exercise. Then follow Paul through an active warm up and a 30 minute workout. You can reap the benefits of Swiss ball training with 2-3 workouts a week, at home, outside, or in the gym.0 points

J Fit 85cm Professional Grade Exercise Ball (Navy Blue)

Anti-burst ball is made of a new material that is stronger than ever, holding up to 2000 lbs. The burst resistant material allows the ball to slowly deflate if punctured, minimizing the chance of injury. Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 34" (85cm)...0 points

Kathy Smith Stay Firm Upper Body Kit

The Rejuvenation Stay Firm Upper Body Kit with Kathy Smith is designed specifically to tone and sculpt your arms and shoulders, tighten your abs and strengthen your core. A strong, defined midsection allows you to stand taller, look leaner, feel energized and perform everyday tasks with ease. It also increases balance- something we lose as we age. Toned, tight arms and strong shoulders and back also help us in our daily lives, and are important muscle groups to keep healthy, mobile and active to...0 points

Lifeline USA 55cm Stability Exercise Ball

Finally, there's a fun way to improve your core stability, balance and strength that won't burst the bank. The Lifeline Stability Ball is a fantastic way to add variety to your workouts and still challenge yourself. Pump included.0 points

Lifeline USA 65cm Stability Exercise Ball

Finally, there's a fun way to improve your core stability, balance and strength that won't burst the bank. The Lifeline Stability Ball is a fantastic way to add variety to your workouts and still challenge yourself. Pump included0 points

SPRI Egg Stability Workout Ball Blue (55cm)

The SPRI® Egg Ball is shaped somewhat like an egg to provide more stability than the typical round ball. Great for the extremely deconditioned of any age, or mature adults just beginning an exercise program. General Guidelines for choosing the size of Xercise Ball that is right for you: 45cm = under 5ft. tall 55cm ball = 5' to 5'7" 65cm = 5'8" to 6'3" 75cm = over 6'3" tall0 points