Ab Exercise Machines

The Ab Doer Twist is an ab machine that allows you to perform your ab exercises from a seated position. It is has several different resistance levels for people of all fitness levels. A seat cushion is provided so that the user doesn't get sore from sitting before they complete their workout. The ergonomically designed arm bars provide stress relief on your shoulders, wrists, neck, elbows, and upper back. The flexible column allows for the user to perform abdominal exercises and contains the resistance rods. There is a massaging roller attached to the back column that massages your back as you workout. The Abdoer Twist comes with an instructional DVD and three progressive workout DVDs: beginner, intermediate, and advanced.

Most reviews appear to be good for this machine. The cons for this product appear to be that the resistance levels the machine comes with are not enough resistance for more experienced users. You have to buy additional resistance rods if you want a harder workout. Although you must buy higher resistance levels, I would still make this my #1 ab exercise machine.

To use the Ab Circle Pro machine you kneel down to work your entire core with its full range of motion. This is very different than your typical abdominal exercise machine. Like the Ab Doer Twist, the Ab Circle Pro uses a twisting motion to tone your abdominal muscles. The product is made of steel and the Ab Circle Pro has three different resistance levels. It is designed for people of all shapes and fitness levels. The Ab Circle Pro comes with a 3-Minute express workout DVD and a lose your love handles nutritional guide.

Most reviews seem to be good in regards to the effects of the machine. It appears, however, that the biggest con to this product is that parts of the machine crack, or the paint begins to peel off. If it weren't for the negative reviews on product quality this would be my choice for best ab exercise machine.

The Ab Rocket Ab Trainer looks much like a seat, but has rollers where the back of the seat would be. The back is made of steel and massaging cushions. The Ab Rocket Trainer allows you to basically perform a crunch, but with support for your back and neck. The Ab Rocket Trainer adds resistance so that it takes less crunches to get the same workout. The Ab Rocket Trainer comes with three resistance levels and is for all shapes and fitness levels. The trainer comes with a meal plan and DVD that tells you exactly what you need to do to get the most from your Ab Rocket.

The biggest complaint with this product is that it is not much better than just doing crunches.

All of these ab exercise machines add resistance to abdominal exercises. All of these exercise machines are affective if you commit to using them. If you are interested in buying any of these products please do more research and make sure that you are committed to investing in one of these products.