Ab Workout Programs- Can They All Really Be the Top Selling Weight Loss Book?

Do a search for "ab workout programs" or "weight loss programs", and literally hundreds of e-books and exercise programs will pop up claiming to be the number one selling workout program, and they also claim to have the ONE secret to burning fat and getting six pack abs. If they are all claiming to be the best, how do you know which one will work for you?

Don't get me wrong, most of the authors of these books are professionals in personal training, weight lifting, and/or nutrition so they definitely have some expertise in losing weight (and then there are others that don't have a clue what they are talking about). With different backgrounds and different methods of training, how does the average person know exactly which program is going to help them reach their specific goals?

I must have searched through dozens of different programs trying to find one that would help me lose a couple of pounds and get back to my former playing weight when I played college sports. If I was having this much difficulty sorting through the fat loss programs, I fi

Mike Geary, who is a certified Nutritionalist and Personal Trainer, wrote the book "The Truth About Six Pack Abs". According to Clickbank, Mike's book is the top selling fitness book in the world.

Geary's book is a little bit different than the others on the market because it offers a good balance of dietary and workout information. The nice thing about his ab workout programs is that they can be performed in or out of a gym, which is great for people that don't have the time to make it to the gym.

If you are interested in reading more about Mike's book, go to- The Truth About Six Pack Abs

Tom Venuto gives you the diet secrets that the bodybuilding world has been trying to keep under wraps! Tom is also a Nutritionalist, Personal Trainer and Body Builder who is using his experience to give you the same program that body builders use to achieve single digit body fat percentages. Tom's "Burn The Fat, Feed The Muscle" program will teach you how to lose weight the safe way- without diet pills or supplements.

For more information on Tom's Book, go to- Burn the Fat, Feed the Muscle

Vince Delmonte is a fitness model champion that guarantees a flat stomach and six pack abs in 6 short months. I haven't personally read Vince's book, but it has been getting great reviews from his clients.

If you want to find out more about Vince's book, go to- No Nonsense Six Pack

Jon Benson is a personal trainer that wrote the books "7 Minute Muscle" and "Fit Over 40". Jon's book isn't so much of a weight loss or ab workout book, but it shows you how to get a total body workout in just 7 minutes.. guaranteed. If you don't have the time to make it to the gym, this is probably not the book for you, but if you are trying to find a way to cut down the amount of time you spend in the gym, I highly recommend this book.

If you would like to find out more about Jon's books, go to- 7 Minute Muscle

Craig Ballantyne is a Men's Health Magazine Expert, Certified Strength & Conditioning Specialist, and Author of Turbulence Training. Craig's book will teach you lose fat and gain muscle without cardio. His programs use weight training exercises and interval training to achieve a lean body. This is another popular program that is probably better suited for the gym.

If you are interested in learning more about Craig and his book, go to- Turbulence Training

Dr. Suzanne Gudakunst is a doctor out of Arizona that has taken a different approach to weight loss in her book, "Top Secret Fat Loss Secret". What I thought was going to be a diet program, is actually about detoxification and cleansing of the body using natural products. Her program claims to shed unwanted fat and cleanse the body. Little is known about Dr. Gudakunst herself, but her book has been selling quite well.

If you would like more information about Dr. Suzanne Gudakunst or her book, go to- Top Secret Fat Loss Secret

Each of these workout programs offers a unique angle on weight loss, and acheiving the flat stomach that everyone dreams of. Which program will work best for you will be based on your schedule, lifestyle, and how much of a change you are truly willing to make to lose those extra pounds. If you would like to get some feedback from other people that have used these products, go to http://www.thefitnessbookreview.com