by 1 person |
Acid reflux AKA heartburn occurs when the stomach acids enter the esophagus. The esophagus is not equipped like the stomach is to handle strong acids. This is why a burning sensation is felt. This condition is often called heartburn because the burning feeling can be felt in the chest, in the same area as your heart. While heartburn may sound more like an uncomfortable aliment, it can be dangerous as well.
Causes of Heartburn
Heartburn can happen in anyone. Most often felt after a heavy or spicy meal and often aggravated by lying down soon after eating. Occasional heartburn is normal and can be remedied by any over the counter antacid.Acid reflux that happens often should be cause for worry. Those acids are not meant to go up into the esophagus. When they do, they burn the lining. Over time that lining will become permanently damaged.
If someone has frequent acid reflux they may be suffering from GERD, gastroesophageal reflux disease. GERD is caused when the valve between the stomach and the esophagus becomes weak which then allows the acids to rise up into the throat instead of keeping them down. When the acids reach the throat, a burning sensation is felt which is described as heartburn.
Relief from Acid Reflux
Symptoms of Acid Reflux
Burning in the chest and throat are the first signs of acid reflux. This can be felt at night when going to bed, bending over or eating a spicy food.
Most chronic GERD sufferers experience symptoms at night when they are in bed. This is because the acids are more likely to travel to the esophagus when laying flat on your back.
Other symptoms are a feeling of being full, nausea, having food raise into the esophagus and pain in the upper abdomen. Not so common symptoms are dryness in the throat, a hoarse voice, trouble swallowing, chest pain and even a sore throat from the acids.
Most chronic GERD sufferers experience symptoms at night when they are in bed. This is because the acids are more likely to travel to the esophagus when laying flat on your back.
Other symptoms are a feeling of being full, nausea, having food raise into the esophagus and pain in the upper abdomen. Not so common symptoms are dryness in the throat, a hoarse voice, trouble swallowing, chest pain and even a sore throat from the acids.
Books to Help You With Acid Reflux
Why Stomach Acid is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
Amazon Price: $10.85 (as of 12/23/2009) 
Tell Me What to Eat If I Have Acid Reflux: Nutrition You Can Live With
Amazon Price: $9.59 (as of 12/23/2009)
Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn
Amazon Price: $12.20 (as of 12/23/2009)
How to Stop Heartburn: Simple Ways to Heal Heartburn and Acid Reflux
Amazon Price: $10.85 (as of 12/23/2009)
Dangers in Acid Reflex
Chronic acid reflux that is continually burning the lining of the esophagus can eventually lead to cancer. It is very important that if you feel that heartburn is plaguing you, go see a doctor to discuss your options.
Barret's esophagus happens when the cells in the esophagus, due to over exposure to stomach acids, become damaged. This happens in about ten percent of the people who suffer from GERD. Barret's esophagus can turn into cancer.
Barret's esophagus happens when the cells in the esophagus, due to over exposure to stomach acids, become damaged. This happens in about ten percent of the people who suffer from GERD. Barret's esophagus can turn into cancer.
Sleep Techniques to Help with Acid Reflux
Things to Avoid
Try avoiding foods and beverages that are highly acidic. Coffee, some teas, juice, spicy and greasy foods should either be completely avoided or at least eaten very seldomly. Acid Reflux Home Remedy & Natural Cure
Things to Remember
It is important to remember that having occasional heartburn is normal. There are different ways of treating acid reflux from over-the-counter treatments for the random occurrences to surgery for those with more extreme cases. It is important to speak with a doctor to review your options. Acid Reflux Products on eBay
Fetching new data from eBay now... please stand by
What About Natural Cure and Remedies?
By far the safest way to cure heartburn is by simply changing your diet. By eliminating certain foods and drinks, you will be able to drastically help diminish the symptoms.Coffee and some teas are very acidic and should not be consumed in huge amounts. Also, juices such as cranberry, orange, grapefruit, and even apple have high acidic levels and may aggravate things.
Alcohol should also be avoided all together or consumed in small amounts infrequently.
Eat slowly instead of rushing though your meal. Most aliments concerning your digestive system can be avoided by taking smaller bites and chewing each bite slowly and thoroughly.
More Acid Reflux Products from Amazon
For those suffering from the occasional heartburn to those suffering from GERD, gastroesophageal reflux disease, you know that the burning sensation in your chest and throat is enough to send you over the edge.
There are different prescription drugs that help with the symptoms of GERD, along with many drug store varieties that are good for the burning felt after eating a large bowl of gumbo. There is also a surgery that will help to relieve that GERD.
There are different prescription drugs that help with the symptoms of GERD, along with many drug store varieties that are good for the burning felt after eating a large bowl of gumbo. There is also a surgery that will help to relieve that GERD.
Prilosec OTC Acid Reducer, Delayed-Release Tablets - 42 ea
Amazon Price: $19.69 (as of 12/23/2009)
Bed Wedge - Foam Wedge Bed Pillow 12" x 24" 'x 24" Good for Acid Reflux, Snoring. Comes w/ white Pillow Cover by Duro-Med
Amazon Price: $30.45 (as of 12/23/2009)
Gaviscon Alumina and Magnesium Trisilicate/Antacid, Original Flavor, Chewable Tablets, 100-Count Bottle (Pack of 3)
Amazon Price: (as of 12/23/2009)
Other Tips and Suggestions
Avoid things like smoking and chewing gum before meals. This, too, may aggravate GERD.
Sit at a table during meal time. I know this sounds like common sense, but so many of us have very busy lives and are always in a rush. We are either eating in our cars, over the sink or on the couch instead around the dinner table. This is not only a huge benefit to your digestive system, it will also be a good way to hang out with the family.
Sit at a table during meal time. I know this sounds like common sense, but so many of us have very busy lives and are always in a rush. We are either eating in our cars, over the sink or on the couch instead around the dinner table. This is not only a huge benefit to your digestive system, it will also be a good way to hang out with the family.
Acid Reflux Indigestion Heartburn Solutions
Wear Loose Clothing
Wear unrestricted clothing. Tight clothing that pushes everything inward may make us look slimmer but it also smashes all of our organs including our stomach. If there is no room for the food to digest, it may move upward to find some.
Feel Free To Leave a Comment
submit
-
Reply
- cbowell21 cbowell21 Dec 22, 2009 @ 6:15 pm
- Discover The Simple Holistic Systems For Curing Acid Reflux and Digestive Disorders Once And For All using 100% Guaranteed All-Natural Method on my Blog Below!!
http://natural-acid-reflux-remedies.com
-
Reply
- attractfitness attractfitness Sep 27, 2007 @ 8:12 pm
- Great information I give it 5 stars it's so important to publish information about acid reflux.
Latest Posts on Natural Health Remedies
Fetching RSS feed... please stand byAcid Reflux Advice News
by aprilkerr
Explore related pages
Heartburn pain relief- Do you want to get rid of your painful heartburn once and for all? Then you...
Natural Ulcer Cure- This is about my quest for a natural ulcer cure, as I started to question whethe...
Causes of Stomach Pain- First, there is a program that helps stomach and digestive trouble, check out: G...
- Sleep apnea and acid reflux
- Would you like to get rid of your sleep disorders and/or your acid reflux a...
Natural Remedies For Heartburn- If you've been suffering from consistent bouts with heartburn for a while now, t...
Natural Heartburn Cure- Heartburn relief can be obtained with changes in diet. Some foods can trigger he...
