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Let me know what you think...

From the lens Age well.

  • TransplantedSoul Mar 30, 2012 @ 11:43 pm | delete
    You have great ideas here. Exercise, diet and state of mind are so critical.
  • sherridan Jan 31, 2012 @ 3:37 pm | delete
    Age is a case of mind over matter; if you don't mind, it doesn't matter!
  • Ladymermaid May 12, 2011 @ 8:01 am | delete
    Best wishes. Have a wonderful summer.
  • ShamanicShift Jan 21, 2011 @ 4:59 pm | delete
    Helpful overview information and suggestions -- blessed by a SquidAngel!
  • ReinventionCoach Nov 17, 2010 @ 10:49 am | delete
    Great lens! I like the variety of topics and the number of resources. I'm expecting a "leg up" when it comes to longevity since my parents lived to 90 and 85, and 3 of my 4 grandparents were well into their 80s. But I'm doing my part, too. Thanks for the tips!
  • Gloriousconfusion Mar 13, 2010 @ 12:44 pm | delete
    Some of it is healthy living, but I think genes and attitude also play a part - my aunts were very convivial, ate, drank, partied and smoked heavily, and lived until their nineties
  • garyr_h Mar 13, 2010 @ 12:00 am | delete
    This makes me think of my grandfather. He is now 92 and he tells everyone his secret is that he walks to the railroad tracks (about a mile each way) every day.
  • davidstillwagon Mar 12, 2010 @ 9:08 pm | delete
    thanks everybody for the comments!
  • d-artist Mar 12, 2010 @ 8:52 pm | delete
    very nice ...5*... I think genes has a great deal to do with aging well, but eating healthy and exercise it so important...this country is killing us with fast foods, and we are allowing it.
  • Ener-G Mar 12, 2010 @ 6:44 pm | delete
    Nice resource list!

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davidstillwagon

Hi, I'm David Stillwagon. I live in Atlanta with my wife and son. I blog on health and age issues.
I am originally from Uniontown Pa. I have lived in... more »

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