A Healthier Lifestyle

Seniors / Elderly Easy Pilate's Exercises DVD, Rehab, Strength, Balance, Fitness Exercises DVD, Seniors / Elderly Easy Exercises DVD. Sunshine is a Certified AARP & Personal Trainer by (ACE) The American Council On Exercise & (AIFE) American Institute of

Seniors Exercise DVD: Seniors & Elderly Easy Pilate's more...0 points

Seniors Exercise DVD: Seniors & Elderly Easy Pilate's Exercises , for Strength, Balance, Fitness and Rehab Exercises. If you're a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Senior & Elderly Easy Pilates Exercise DVD is designed specifically for you. They're a wonderful substitute for the machines in gyms. This Senior & Elderly Easy Exercise Video with Calisthenics, Pilates & Stretching are simple and easy to follow. The pace is slow and relaxe...0 points

Senior Easy Light Weights Exercise DVD: Seniors / Elderly Easy Dumbbells Sitting and Standing Exercises for Strength and Balance DVD - Sunshine is AARP & Personal Trainer Certified by (ACE) The American Council on Exercise & (AIFE) The Americian Insititut

Seniors Easy Light Weights Exercises DVD. This Sen more...0 points

Seniors Easy Light Weights Exercises DVD. This Seniors Dumbbells Fitness DVD is good also for, Elderly, Physical Therapy and Rehab. This Senior Light Weights (Dumbbells) Fitness DVD has Exercises that can be done sitting or standing with Gentle Slow Paced exercises. This Seniors Easy Light Weights / Dumbbells exercise DVD is also Good for Summer & Winter indoor exercises. This Light Weights / Dumbbells Exercise DVD is Good also for Women, Over 50, Baby Boomers, Plus Size & Severally Obese and is...0 points

Senior Resistance Bands Exercise DVD for Strength & Fitness ( Includes 2 Resistance Bands) Easy Pilates Resistance bands exercises for Seniors, Elderly, Rehab, Good also for Over weight and Obese Exercise DVD.

Seniors Resistance bands fitness exercise DVD, for more...0 points

Seniors Resistance bands fitness exercise DVD, for Seniors, Elderly and Rehab. This Senior Resistance Bands Exercise Fitness DVD has Exercises that are done Standing or Sitting with Gentle Slow paced Pilate's bands exercises. This Senior Resistance Bands Exercise DVD is Good also for Over 50, Baby Boomers, Plus Size & Severally Obese Easy Weight Loss Exercises, Recreation Exercises, Group Exercises, Senior Homes, Assisted living exercises, Senior Day Care Centers, Senior Citizens Centers. This S...0 points

Leslie Sansone Walk Away the Pounds Ultimate Collection

Get fit fast with America s #1 walking system! Les more...0 points

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band! 1 Mile Get Up & Get Started- 18 Minutes Get Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk....0 points

Leslie Sansone: 5 Day Slim Down - A Mile Each Morning

Hey Everybody! Wake up and Walk! Energize your day more...0 points

Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up...0 points

Walking the Walk (w/DVD): Getting Fit with Faith by Leslie Sansone

#1 bestselling fitness guru Leslie Sansone teaches more...0 points

#1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily ref...0 points

Leslie Sansone - Walk the Walk: 1 & 2 Mile

Leslie Sansone - Walk the Walk: 1 & 2 Mile (20 more...0 points

Leslie Sansone - Walk the Walk: 1 & 2 Mile (2002)0 points

SparkPeople Cardio Blast with Coach Nicole

Millions have lost weight and gotten fit with Spar more...0 points

Millions have lost weight and gotten fit with SparkPeople.com, Americas most active diet and fitness Website! Now you can spark your body and your life with these motivating workouts! Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts. The SparkPeople Cardio Blast provides six 10-minute cardio routines. Do a single workout, all six at once, or select one of the preprogrammed combinations. Select from: 1. Walk It Out: An indoor walking rou...0 points

The Spark: Fit, Firm & Fired Up in 10 Minutes a Day

Millions have lost weight and gotten fit with Spar more...0 points

Millions have lost weight and gotten fit with SparkPeople.com, Americas most active diet and fitness Website! Now you can spark your body and your life with these motivating workouts! Inspired by the book The Spark, this DVD includes effective yet unintimidating workouts for everyday exercisers led by SparkPeoples popular fitness expert, Coach Nicole. With her encouraging style, youll be inspired to get moving . . . and get results! This DVD includes: seven targeted 10-minute strength and toning...0 points

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life by Chris Downie

A revolution is taking place! Millions of people a more...0 points

A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost. From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on wh...0 points

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan by Linda Spangle

This personal growth diet companion encourages die more...0 points

This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that s...0 points

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! by David Zinczenko, Matt Goulding

Eat what you want, when you want--and watch the po more...0 points

Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie c...0 points

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life by Chris Downie

A revolution is taking place! Millions of people a more...0 points

A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost. From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book...0 points

The Spark: The Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life by Chris Downie

Abridged Audiobook %u2022 4-CD set -   A revol more...0 points

Abridged Audiobook %u2022 4-CD set -   A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost. From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date...0 points

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith S. Beck

This time, its going to be different. This time, y more...0 points

This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess w...0 points

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Dr. Judith S. Beck Ph.D.

The Beck Diet Solution is the first book that teaches more...0 points

The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it. The Beck Diet Solution will change the way you think about eating and weight loss-forever!0 points

Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love by Devin Alexander, Biggest Loser Experts and Cast, Melissa Roberson

As grocery costs continue to rise, many family cooks more...0 points

As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious—and delicious! With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch,...0 points

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! by Cheryl Forberg RD, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast

Over the last six seasons of The Biggest Loser, you've more...0 points

Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show's remarkable success stories that you've considered embarking on your own weight loss journey. If you're looking to get healthy now, there's good news: You don't have to spend time at the ranch to benefit from The Biggest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START brings all...0 points

The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show by Devin Alexander, Karen Kaplan, The Biggest Loser Experts and Cast

More Than 125 Healthy, Delicious Recipes From The Biggest more...0 points

More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show! By The Biggest Loser experts and cast Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit! The Biggest Loser Cookbook offers: * 125 recipes from The Biggest Loser cast, trainers, and fans * motivational before-and-after photographs of the cast * 50 beautiful 4-color food shots * dozens of trainer tips from The...0 points

The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life! by Cheryl Forberg RD, Melissa Robertson, Lisa Wheeler, Biggest Loser Experts and Cast

BASED ON THE HIT SHOW AND NEW YORK TIMES BEST-SELLING more...0 points

BASED ON THE HIT SHOW AND NEW YORK TIMES BEST-SELLING BOOKS Each season on The Biggest Loser, America watches the contestants transform their bodies at the Ranch. But what you can't see on television is the even more incredible physical transformation that takes place on the inside, as Biggest Losers radically change their health and quality of life through diet, exercise, and lifestyle changes.The Biggest Loser: 6 Weeks to a Healthier You brings the Ranch into your home and gives you the s...0 points

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! by The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson PhD

Thanks to The Biggest Loser, NBC's unscripted hit show, more...0 points

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will r...0 points

The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off! by Biggest Loser Experts and Cast, Maggie Greenwood-Robinson PhD

  Millions of viewers have watched the contestants more...0 points

  Millions of viewers have watched the contestants on The Biggest Loser, NBC's hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program.  But as anyone who has tried to get in shape knows, the hardest part of any regimen isn't the battle of the bulge--it's the battle of the mind! Now, the contestants share their diet and exercise success secrets and confess what help...0 points

The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle by Cheryl Forberg RD, Melissa Roberson

The road to a healthier lifestyle starts with small more...0 points

The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 mouthwatering recipes that put these swaps into action, getting fit and healthy has never been easier. Learn how to: Swap lasagna noodles for veggies. Pa...0 points

The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! by The Biggest Loser Experts And Cast

Building on the groundbreaking success of The Biggest more...0 points

Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since the publication of the New York Times best-selling book The Biggest Loser, fans and readers have clamored for a resource that will provide the caloric content of their favorite foods. Now they can use The Biggest Loser Complete Calorie Counter, a handy reference that is poised to become the favorit...0 points

The Biggest Loser: The Workout - Last Chance Workout

In the pre "weigh-in" workouts on NBC's more...0 points

In the pre "weigh-in" workouts on NBC's hit show, "THE BIGGEST LOSER," you've seen contestants push themselves to the limit to reach their weight-loss goals - and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don't worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-...0 points

The Biggest Loser Workout: Power Sculpt

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The Biggest Loser Workout: Cardio Max

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The Biggest Loser: The Workout - 30-Day Jump Start

Jump-start weight loss in just 30 days with the he more...0 points

Jump-start weight loss in just 30 days with the help of your favorite contestants from NBC's "THE BIGGEST LOSER." You've seen Ali, Tara and Sione shed pounds on the show and now it's your turn! Burn fat and tone muscle as they lead you through five 10-minute workouts that cover every inch of your body. Now's your chance to get started, get fit and lose big with this 30-day program! And it doesn't stop there - in two special segments, Bob gives the diet tips and...0 points

The Biggest Loser Workout, Vol. 2

In this stepped up Volume 2 version of THE BIGGEST more...0 points

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically desi...0 points