Find Freedom From Alcohol With Wendi Friesen

Learn more at Quit Drinking Now!

Disc 1

1. Introduction- Is alcoholism a disease? Why does hypnosis work to release the need for alcohol? Do you need to be powerless or powerful to be a non-drinker?

2. Trance Training- Teach your brain and body to achieve a deep state of trance quickly. Great for those who have never done any hypnosis or meditation.

3. Direct Suggestion- Powerful suggestions that are given during hypnosis to make you positive and in control around alcohol. Only positive suggestions are used in this session.

Disc 2

1. Introduction to the Alcohol Zapper

2. Alcohol Zapper- a great process to help you almost instantly lose your interest in alcohol. This changes the way your brain finds the triggers and emotions that were connected to your need to drink. A quick and logical process of making new pathways in your brain for successful subconscious thought patterns.

3. Introduction to Future Time Line- Learn how this methodology can create a belief about the kind of person you are, the qualities you posses and the values that guide you through your life.

4. Future Timeline- One of the most powerful things you will do to create a solid commitment about your future self. Going into an imaginary future will implant these future memories into your subconscious mind as beliefs. It gives your mind the values and strategies to lose your desire for alcohol, but even more important to create the life you really want.

Disc 3

1. Parts Therapy- Self Sabotage is the most destructive element of any major life change. Your subconscious mind may feel that there is a positive reason that you drink. We want to find the "part" that needs to drink, and talk to it. It may be an escape, or offer protection, or alleviate pain. There is ALWAYS a positive intention behind the drinking. The reason that people have so much trouble quitting drinking is often because this self sabotage kicks in and the "part" needs to get it's needs met. You will find the part, find the positive intention and resolve the conflict. I think this is the reason that most people are successful with this program. The conflict is resolved and the battle is over.

2. Timeline of the Past- This session will take you into your past to find the time when your inner mind decided that alcohol was the best solution to the problem. It could be that as a child you were around your father or mother when they drank and you felt loved. A powerful connection is created with the smell of alcohol and the need to feel loved. We will dissolve the anchor that was using alcohol to try to feel this positive emotion. This session will most likely be a great breakthrough for you.

3. Temple of Wisdom- You have an infinite amount of wisdom and insight about your drinking problem. In this session you will discover what your deepest needs are. You will create a temple of wisdom and meet a wise guru. This guru will tell you what you need to do to release your alcohol conflicts and to create the best life possible. As you silently speak to this guru, you will be given answers that are unique to your situation. Wendi is not telling you the answers, they are coming from the source of wisdom in your mind.

4. Release Negative Anchors- All around you there are triggers that make you want to drink. You probably don't even know that there are unconscious feelings and thoughts that are being triggered around your house, office, car, etc. This amazing (I don't say that lightly) process will release the "hook" that has been triggering your need to drink. Most people tell me this creates an intense sense of relief.

Disc 4

1. Morning Meditation- you will use this as you awaken. It starts very quietly and slowly and awakens you to create the intention for your day. You choose the thoughts and words that will guide you into your intentions for the day and my voice will reinforce that this is what you choose for your day. If you have a CD alarm clock, you can make this CD come on automatically as your alarm. What a refreshing way to awaken.

2. Addiction Freedom- End the additive patterns and the feeling of need. This can be used for many things other than alcohol, so if you decide to apply it to other addictive aspects of your personality you can feel the sense of freedom, no longer needing to identify with being an addictive personality.

3. Moderation-Some people need to cut down on their drinking and have the personality to simply have a drink now and then. This session will help you to enjoy just one, or you may find that you take a few sips and you are not interested in more. I cannot tell you how happy people are to just have a half a beer or a few sips of wine. It is amazingly simple and for some people this is a good solution. Some people just want to cut down. Of course, this is not for everyone, but it is an option for those that would like to drink alcohol in moderation.

4. Aversion Therapy- For those that need a hard core approach. This session uses very negative and aversive approach to make you repulsed when you think about alcohol. Only use this as a last resort. Some people really like this session and feel relief that they will be totally be turned off to alcohol. If you feel that is for you, you will love this hypnosis session because it really will create a negative feeling toward drinking.

Disc 5

1. Depression Introduction

Learn about the connection of depression and drinking. Clearing your issues that are causing depression can be a tremendous help. If you let your mind focus on the good that you are creating, and lift the depression, you wont feel so inclined to drink. Learn how the combination of thoughts, emotions and memories create a chemical state of depression that leads you to drink. Find out why this hypnotherapy session changes the chemical balance in your brain.

2. Depression Buster

You will make your brain find the positive memories in your life and expand them. The more you focus on the good and positive experiences, the more endorphins you produce in your brain and body. The flood of good chemicals will affect your body and your mood. This will teach you how powerful your day to day thoughts are in creating depression or happiness. When you have a good endorphin balance you will naturally feel more in control and being sober will be a natural state for you.

3. Pre-Induction

A session to put you into a nice state of trance while you prepare yourself for the next session.

4. Sunlight This is an enlightening session to create a physical sensation of sunlight on your body. The energy of the imagined sunlight combined with deep relaxation therapy can affect your immune system and your mood.

Disc 6

1. Ultimate Stress Relief
Stress is one of the major causes of drinking, since the alcohol almost instantly makes us feel less stressed. Unfortunately the effects of drinking actually increase the stress levels as the body fights the poisoning effect of alcohol. Use this session to release stress and anxiety and end the need to self medicate.

2. Five Minute Relax to the Max

A fast way to instantly melt your stress and tension. This session is great for those with anxiety or panic attacks. It stops the anxiety, the pressure and the cause- instantly. If you are drinking to relieve anxiety, this will give you a fast alternative.

3. Pre-induction

A session to put you into trance if you feel you need to deepen your state of trance before the session.

4. Change Your Luck

You might feel hopeless about your life, and decide to drink because nothing good ever happens to you. This session will make your mind look for the good things, create better luck, see opportunities and have brilliant ideas make you feel like the luckiest person alive. You may feel that you don't need to drink, because your luck has changed and your life is shiny and new!

FREE BONUS SESSIONS

Three wonderful Hypnotherapy sessions that will help you along on your journey. Make your life one that has purpose and joy, and wake up with renewed hope and excitement.

1. Let go of the past

Release the painful memories of events in the past. Allow your mind to find the positive lesson and hold onto that positive emotion anytime you think about that memory. A wonderful relief! You will also let go of guilt about events of the past. A very healing experience.

2. Find Your Dream

Experience your true purpose, the thing you were meant to do. You will go through a door of the future where you will be asked to experience yourself living your dream, doing the thing you were made to do and feeling the joy of having passion and purpose.

3. Open Heart- Peaceful Forgiveness

This is the most powerful thing you can do to heal you life. Forgiveness is not something you do for someone else, you do it for YOURSELF. You will be freed from the bonds of blame and judgment, able to release the hurt and pain, and bring understanding to the person in your life that hurt you. You can also use this session to forgive yourself, the most important step in healing your life.

The Journal- takes you step by step through the program for cutting down or abstaining. Abstinence or moderation is a personal decision. Choose what works for your best interests.

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