Bowflex Home Gyms

Bowflex Blaze Home Gym
By Bowflex
Product Description
Look good and feel great working out with this Bowflex® BlazeTM Home Gym, which allows you to perform over 60 gym quality exercises from the comfort of your own home. The Bowflex® Power Rod® unit offers resistance or weight that feels as good or better than free weights without the inertia or risk of join pain usually associated with free weights. The sliding seat rails for rowing adds an aerobic element to your workouts.

Features

• 210lbs of Bowflex Power Rod Resistance--upgradeable to 310lbs or even 410lbs
  
  
• Lat Tower with angled lat bar to work on back and shoulders
  
  
• Lower Pulley and Squat Station to work on glutes, hamstrings, and quads
  
  
• Lifetime warranty on rods and 5 year limited warranty on machine

Feature Details:

• Number of Exercises: 60
  
• Dimensions: 90 inches long by 38 inches wide by 83 inches tall
  
• Folded Footprint: 52 inches long by 38 inches wide
  
• Workout Area: 8 feet, 4 inches by 6 feet, 6 inches
  
• Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
  
• Lat tower with angled lat bar helps build back and shoulder muscles quickly
  
• Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
  
• Leg Extension/leg curl attachment helps develop strong, muscular legs
  
• Sliding seat rail allows you to perform aerobic rowing and leg presses
  
• Triple function hand-grip/ankle cuffs
  
• Multiple cable/pulley positions enable custom workouts

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training.
Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability.
Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break.
In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den.
Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health.
And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts.
But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine.
Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting.
But don't be discouraged; you don't have to get bulky muscles if you don't want to.
With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want.
It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat?
Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn.
Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength.
Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals.
Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories.
If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

Amazon.com Review
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week.
The Blaze offers over 60 gym-quality exercises that work all your muscles groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.

Reviews or Buy Bowflex Blaze Home Gym

Bowflex Blaze Home Gym (Refurbished by Nautilus)
By Bowflex
Product Description
This new, sleek Bowflex home gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models allowing you to do numerous exercises.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Features

• 210lbs of Bowflex Power Rod Resistance--upgradeable to 310lbs or even 410lbs
  
  
• Lower Pulley and Squat Station to work on glutes, hamstrings, and quads
  
  
• Lat Tower with angled lat bar to work on back and shoulders

Feature Details:

• Number of Exercises: 60
  
• Dimensions: 90 inches long by 38 inches wide by 83 inches tall
  
• Folded Footprint: 52 inches long by 38 inches wide
  
• Workout Area: 8 feet, 4 inches by 6 feet, 6 inches
  
• Power Rod Technology Resistance: 210 pounds (can be upgraded to 310 or 410 pounds)
  
• Lat tower with angled lat bar helps build back and shoulder muscles quickly
  
• Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
  
• Leg Extension/leg curl attachment helps develop strong, muscular legs
  
• Sliding seat rail allows you to perform aerobic rowing and leg presses
  
• Triple function hand-grip/ankle cuffs
  
• Multiple cable/pulley positions enable custom workouts

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training.

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den.
Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads.
In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health.
And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts.
But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength.
Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine.
Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to.

With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat?
Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn.
Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength.
Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals.
Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories.
If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

Manufacturer's Warranty
Six-month warranty

Safety Information
As with any exercise program, consult your physician before you begin.

Amazon.com Review
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment.
If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week.

The Blaze offers over 60 gym-quality exercises that work all your muscles groups, and with 210 pounds of Power Rod resistance (can be upgraded to 310 or 410 pounds) this device offers plenty of room for strength-training growth.

Reviews or Buy Bowflex Blaze Home Gym (Refurbished by Nautilus)

Bowflex Motivator 2 Home Gym
By Bowflex
Product Description
Bowflex Motivator II Home Gym boasts over 50 gym-quality exercises! The Bowflex Motivator II Home Gym provides 210 lbs. of smooth Power Rod resistance, multiple cable / pulley options, aerobic rowing and leg presses for a custom, full-body workout: Heavy-duty steel construction for durability; Bench press station to develop and strengthen the muscles in your chest and arms; Butterfly function for a complete pectoral workout that builds muscle definition; High pulley allows for fine tuning of your lats and back; Included exercise chart displays 50 different exercises that can be performed at different stations for a full-body workout; Some assembly required; 210-lb. weight stack; Measures 7' x 3'3 1/2" x 6'11 1/2". Consult with a doctor before beginning any exercise program.

Features

• Get a total body workout in as little as 20 minutes a day
  
  
• Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
  
  
• Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels
  
  
• Lat tower attachment, leg extension/leg curl attachment, squat attachment
  
  
• Three-year warranty; 300-pound weight limit

Key Features:

• More than 50 available exercises
  
• Dimensions: 34 by 84 by 78 inches
  
• 300-pound maximum weight capacity
  
• Workout area: 100 by 78 inches
  
• Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels for easy storage
  
• 210 pounds of Power Rod resistance
  
• Lat pull-down station
  
• Leg curl/leg extensions station
  
• Sliding seat rail for aerobic rowing
  
• Triple-function hand grip/ankle cuff for a variety of exercises
  
• Includes training manual

Manufacturer's Warranty
Three-year warranty

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines.
In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries.
In general, home gym machines are compact units designed to strengthen and exercise many parts of the body.
While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit.
Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Amazon.com Review
The streamlined Bowflex Motivator 2 Home Gym is designed to give you all the tools you need to get results while keeping an eye on your budget.
Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance.
Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. The Motivator 2 includes a lat tower attachment for gym-style lat pull downs, triceps pushdowns and a leg extension/leg curl attachment for gym-quality leg exercises.
This machine also utilizes a squat attachment to enhance your overall body workout.

The Motivator 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.
You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.


The Motivator 2 provides more than 50 different exercises and up to 210 pounds of Power Rod resistance.


They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability.
The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Reviews or Buy Bowflex Motivator 2 Home Gym

Bowflex Xtreme SE Home Gym
By Bowflex
Product Description
Enjoy all the benefits of gym-style vertical design and quality for serious workouts with this durable steel Bowflex Xtreme SE home gym featuring a compact size, so it fits smaller workout spaces. The Bowflex Power Rod units give you 210 lbs of resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights.

When the demands of a family-size breakfast get you down, KitchenAid's spacious four-slice toaster has the answer. Extra wide slots easily accommodate thick slices of bread or bagels into self-centering bread racks, ensuring a perfectly even toast every time. Hassle-free one-year replacement warranty.


The Xtreme SE offers an ergonomic adjustable seat with a polyurethane cushion for added back support while exercising.


Features:

• 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg
  
  
• Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
  
• Abdominal Crunch Shoulder Harness help build strong, defined abs
  
  
• Leg extension/leg curl attachment will help develop strong, muscular legs.
  
  
• 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
  
  
• Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
  
  
• Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
  
  
• Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
  
  
• Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises
  
  
• Owner's manual/fitness guide comes complete with detailed instructions for each exercise

Specifications:

• Exercises Available: 60+
  
• Standard Weight Resistance: 210 pounds / 95 kg
  
• Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
  
• Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)
  
• Machine Length: 5' 2" (158 cm)
  
• Machine Height: 6' 11" (211 cm)
  
• Machine Width: 4' 1" (125 cm)

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Manufacturer's Warranty
Bowflex machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer. The Power Rod units have a no-time-limit warranty. If you wear them out, Bowflex will replace them for free.

Safety Information
As with any exercise program, consult your physician before you begin.

Amazon.com Review
Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts.
The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up. Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain.
If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds.
The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment.
And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability. The Xtreme SE measures 49 by 81 by 62 inches (W x H x D) and carries a seven-year limited warranty.

Reviews or Buy Bowflex Xtreme SE Home Gym

Bowflex Xtreme SE Home Gym (Refurbished by Nautilus)
By Bowflex
Product Description
Enjoy all the benefits of gym-style vertical design and quality for serious workouts. All in a compact size that fits smaller workout spaces.

Features

• All-in-one home gym offering more than 65 gym-quality muscle exercises
  
  
• Measures 49 x 81 x 62 inches (W x H x D)
  
  
• Three-position lower pulley/squat station for building glutes, hamstrings, and quads
  
  
• Lat tower with angled lat bar, ab crunch shoulder harness, and leg extension/curl attachment
  
  
• Ergonomic adjustable seat with polyurethane cushion; 210 pounds of resistance

Manufacturer's Warranty
Six-month warranty

Key Features:

• 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; can be upgraded up to 310 pounds / 140 kg or 410 pounds / 186 kg
  
• 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
  
• Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
  
• Abdominal Crunch Shoulder Harness help build strong, defined abs
  
• Leg extension/leg curl attachment will help develop strong, muscular legs.
  
• Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
  
• Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
  
• Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
  
• Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises
  
• Owner's manual/fitness guide comes complete with detailed instructions for each exercise

Specifications:

• Exercises Available: 60+
  
• Machine Height: 6' 11" (211 cm)
  
• Machine Length: 5' 2" (158 cm)
  
• Machine Width: 4' 1" (125 cm)
  
• Standard Weight Resistance: 210 pounds / 95 kg
  
• Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
  
• Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines.

In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries.

In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit.

Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Amazon.com Review
Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts.

The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up.

Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain. If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds.


The Xtreme SE offers an ergonomic adjustable seat with a polyurethane cushion for added back support while exercising


The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment.

And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups.
Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability.
The Xtreme SE measures 49 by 81 by 62 inches (W x H x D).

Reviews or Buy Bowflex Xtreme SE Home Gym (Refurbished by Nautilus)

Bowflex Xtreme 2 SE Home Gym (Refurbished by Nautilus)
By Bowflex
Product Description
Space and Time Saving Design. We took the Xtreme and improved it. The Lat Tower adjusts to two positions, plus the longer squat frame gives you 4 adjustable positions.

In addition, the Xtreme 2 SE lets you change exercises more quickly and easily with no cable changes needed between exercises.
210 lbs of Power Rod Resistance Standard. Revolutionary No-Change Cable Pulley System. Lat tower with Angled Lat Bar.
4-Position Lower pulley/squat station. Leg Extension. Abdominal Crunch Shoulder Harness. Ergonomic adjustable seat. Compact size for smaller workout space.
5-Way Hand-Grip/Ankle Cuffs. Multiple cable/pulley positions.
These features let you perform over 70 exercises.
Fitness Guide, complete with detailed instructions for each exercise.

Reviews or Buy Bowflex Xtreme 2 SE Home Gym (Refurbished by Nautilus)

Bowflex Xtreme XTLU Home Gym
By Bowflex
Product Description
Bowflex Xtreme XTLU Home Gym Bowflex Xtreme XTLU includes standard Lat and Squat Stations, plus a Leg Attachment for serious full-body workouts. Adjustable upper and lower pulleys offer an incredible range of options for building chest, shoulders, back an

Manufacturer's Warranty
Seven-year limited warranty on materials and workmanship

Features

• Get a gym-quality workout in your home
  
  
• Provides as little as 5 or as many as 210 pounds of resistance via Bowflex Power Rods (can be upgraded to 310 or 410 pounds)
  
  
• Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly
  
  
• Leg extension/leg curl attachment can be removed for squats
  
  
• 7-year warranty

Feature Detail:

• Gym-style vertical workout position
  
• Workout area: 7 by 6 feet
  
• Dimensions: 6'11" by 4'8" by 4'2" (H x L x W)
  
• High density padding with vinyl cover
  
• Adjustable, quick release seat with Polyurethane cushion
  
• Reinforced "X"-shaped base for maximum stability
  
• Compact size for smaller workout spaces
  
• Triple function hand-grip/ankle cuffs
  
• Powder-coated heavy-duty steel frame

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines.

In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries.

In general, home gym machines are compact units designed to strengthen and exercise many parts of the body.

While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit.
Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Amazon.com Review
Get serious about your strength training at home with the Bowflex Xtreme XTLU home gym, which includes a lat tower, squat station, leg attachment and adjustable pulley system for over 65 gym-quality exercises.

It comes standard with 210 pounds of real Power Rod resistance (which can be upgraded to 310 or 410 pounds with optional additional Power Rods).
The integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly.
The upper and lower pulley/squat station enables you to do squats and build your gluts, hamstrings, and quads.
The XTLU also has multiple cable/pulley positions for custom workouts.
The leg extension/leg curl attachment rivals specialized leg equipment found in gyms, and will help you develop strong, muscular legs.
Efficient and easy to use, the leg attachment connects easily, and can be removed in seconds for using the squat station.

The Xtreme XTLU utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.

You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability.

The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Reviews or Buy Bowflex Xtreme XTLU Home Gym

Bowflex Xceed Plus Home Gym with Gym Style Ab Attachment
By Bowflex
Product Description
The Bowflex Xceed gives you the famous Bowflex fast, easy results in a great, space-saving design. Build strong arms and shoulders, defined legs, and a lean, toned core by working out 20 minutes a day, three times a week. This gym also features 310lb. of Power Rod resistance, and a custom strap to make abdominal workouts more comfortable than ever!

Features

• Compact home gym for full body workout from over 65 gym quality exercises; 7-year warranty
  
  
• Provides as little as 5 or as much as 310 pounds of resistance via Bowflex Power Rods
  
  
• Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly
  
  
• Abs attachment allows you to get great results fast by specifically targeting abdominal and core muscles
  
  
• Leg extension/leg curl attachment can be removed for squats

Feature Detail:

• Gym-style vertical workout position
  
  
• Adjustable, quick release seat with Polyurethane cushion
  
  
• Compact size for smaller workout spaces
  
  
• Reinforced "X"-shaped base for maximum stability
  
  
• Triple function hand-grip/ankle cuffs
  
  
• Workout area: 7 by 6 feet
  
  
• Dimensions: 82.7 by 55.1 by 51.2 inches (HxLxW)
  
  
• High density padding with vinyl cover
  
  
• Powder-coated heavy-duty steel frame

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines.
In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries.
In general, home gym machines are compact units designed to strengthen and exercise many parts of the body.
While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit.
Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Manufacturer's Warranty
7-year limited warranty on materials and workmanship

Amazon.com Review
Get serious about your strength training at home with the Bowflex Xceed home gym, which includes a lat tower, squat station, leg attachment and adjustable pulley system for over 65 gym-quality exercises.
It comes standard with 310 pounds of real Power Rod resistance. The integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly.
The upper and lower pulley/squat station enables you to do squats and build your gluts, hamstrings and quads.
The Xceed also has multiple cable/pulley positions for custom workouts.
With the included abs attachment, you'll be able to perform ab crunch exercises like in the gym.
Advanced engineering allows you to get great results fast by specifically targeting abdominal and core muscles, and it also works great for lower back extension exercises.
A locking mechanism allows easy in, easy out access, and a foam chest pad provides large, comfortable area to push on.

The leg extension/leg curl attachment rivals specialized leg equipment found in gyms, and will help you develop strong, muscular legs. Efficient and easy to use, the leg attachment connects easily, and can be removed in seconds for using the squat station.


The Xceed Plus utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.


The Xceed utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance.

They are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Reviews or Buy Bowflex Xceed Plus Home Gym with Gym Style Ab Attachment

Bowflex Ultimate XTLU Home Gym
By Bowflex
Product Description
Bowflex Ultimate Home Gym offers over 90 gym-quality exercises! The Bowflex Ultimate Home Gym provides 310 lbs. of smooth Power Rod resistance, multiple cable / pulley options, aerobic rowing and leg presses for a custom, full-body workout: 310 lbs. of Power Rod resistance; Lat tower with angled lat bar helps build back and shoulder muscles quickly; Lower pulley / squat station enables you to do squats and build your glutes, hamstrings and quads; Leg extension / leg curl attachment helps develop strong, muscular legs; Sliding seat rails allows you to perform aerobic rowing and leg presses; Triple function hand-grip / ankle cuffs; Multiple cable / pulley positions enable custom workouts; Some assembly required; Measures 8'2" x 4'2" x 6'11". Consult with a doctor before beginning any exercise program. Get yours now!

Features

• Get a total body workout in your own home with over 90 exercises
  
  
• Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
  
  
• Folds to a compact size (27 by 49 inches)
  
  
• Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing
  
  
• Five-year warranty

Specification:

• Standard Weight Resistance: 310 pounds / 140 kg
  
• Dimensions: 83 by 98 by 50 inches / 211 x 249 x 127 cm (H x L x W)
  
• Workout area: 7 by 9 feet
  
• Workout Area: 7 by 9 feet / 213 x 274 cm
  
• Folded footprint: 27 by 49 inches / 69 x 125 cm
  
• Maximum User Weight: 300 pounds / 136 kg
  
• High density padding with vinyl cover
  
• Powder-coated heavy-duty steel frame
  
• Exercises: 90+

Key Feature

• 310 pounds of Power Rod Resistance: Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights
  
  
• Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower
  
  
• Built-In Rowing Machine: Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
  
  
• Built-in Adjustable Pulley System: Adjust the pulleys for challenging bench-press and chest-fly exercises
  
  
• Leg extension/leg curl attachment: Use for exercises to develop strong, muscular legs.
  
  
• Leg-Press Belt: Perfect for leg press and seated hamstring curl exercises
  
  
• 5-Way Hand-Grip/Ankle Cuffs: Unique handgrip is designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
  
  
• T-Bar: Adds intensity to your rowing workout

Included Attachments and Accessories:

• Leg Attachment
  
• Aerobic Rower
  
• Lat Tower Attachment
  
• Squat Station
  
• Adjustable Main Pulley System

The Ultimate XTLU folds to 27 by 49 inches for easy storage


Exercises:

• Bench Press
  
• Chest Fly
  
• Incline Bench Press
  
• Decline Bench Press
  
• Resisted Punch
  
• Lying Cable Crossover
  
• Flat Barbell Bench Press
  
• Seated Shoulder Press
  
• Front Shoulder Press
  
• Rear Deltoid Rows
  
• Standing Lateral Shoulder Raise
  
• Seated Lateral Shoulder Raise
  
• Scapular Protraction
  
• Scapular Depression
  
• Shoulder Rotator Cuff Internal Rotation
  
• Shoulder Rotator Cuff External Rotation
  
• Shoulder Extension
  
• Shoulder Shrug
  
• Barbell Shoulder Shrug
  
• Lying Front Shoulder Raise
  
• Reverse Fly
  
• Military Press
  
• Standing Rear Deltoid Row
  
• Standing Cable Cross Rear Deltoid Row
  
• Standing Shoulder Extension
  
• Standing Shoulder Internal Rotation
  
• Standing Shoulder External Rotation
  
• Lying Shoulder Pullover
  
• Wide Pulldowns
  
• Narrow Pulldowns
  
• Reverse Grip Barbell Curls
  
• Barbell Curls
  
• Seated (resisted) Abdominal Crunch
  
• Seated (resisted) Oblique Crunch
  
• Reverse Crunch
  
• Resisted Reverse Crunch
  
• Trunk Rotation
  
• Abdominal Crunch
  
• Leg Extension
  
• Leg Curl
  
• The Squat
  
• Leg Press
  
• Lying (Prone) Leg Curl
  
• Standing Hip Extension
  
• Standing Hip Flexion
  
• Seated Leg Curl
  
• Lying Leg Extension
  
• Seated (straight Leg) Calf Raise
  
• Standing Leg Kickback
  
• Kneeling Leg Kickback
  
• Standing Hip Abduction
  
• Seated Hip Adduction
  
• Seated Hip Abduction
  
• Ankle Inversion
  
• Ankle Eversion
  
• Deadlift
  
• Stiff-Leg Deadlift
  
• Standing Hip Flexion
  
• Standing Hip Internal Rotation
  
• Standing Hip External Rotation
  
• Lying Lat Pulldowns
  
• Lying Narrow Lat Pulldowns
  
• Low Back Extensions
  
• Seated Lat Rows
  
• Lying Lat Fly
  
• Reverse Grip Pulldowns
  
• Scapular Retraction
  
• Stiff Arm Pulldown
  
• Barbell Bent Over Row
  
• Standing Lat Row Alternating Motion Low Pulley
  
• Standing Single Arm Lat Row Low Pulley
  
• Standing Low Back Extension
  
• French Press
  
• Lying Triceps Extension
  
• Lying 45-Degree Tricep Extension
  
• Triceps Pushdown
  
• Rope Pushdowns
  
• Single-Arm Pushdown
  
• Cross Triceps Extension
  
• Triceps Kickback
  
• Seated Triceps Extension
  
• Standing Biceps Curl
  
• Seated Biceps Curl
  
• Seated Wrist Extension
  
• Standing Wrist Extension
  
• Seated Wrist Curl
  
• Standing Wrist Curl
  
• Reverse Curl
  
• Lying Biceps Curl

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines.
In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries.
In general, home gym machines are compact units designed to strengthen and exercise many parts of the body.
While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Manufacturer's Warranty
10-year limited warranty on materials and workmanship

Amazon.com Review
Get serious about your strength training at home with the Bowflex Ultimate XTLU home gym, which includes everything you need to keep fit and build up muscles in your own home.
It comes standard with 310 pounds of real Power Rod resistance (which can be upgraded to 410 pounds with optional additional Power Rods).
The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs.
The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises.
It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.

The Ultimate utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.
You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance.
The Rods are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability.
The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Reviews or Buy Bowflex Ultimate XTLU Home Gym

Bowflex Ultimate 2 Home Gym (Refurbished by Nautilus)
By Bowflex
Product Description
The Bowflex Ultimate 2 Home Gym is a total-body solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more.
Included with Your Bowflex Ultimate 2 Home Gym: No-Change Cable Pulley System; 310 lbs of Power Rod Resistance (upgradeable to 410 lbs/186 kg); Lat Tower with Angled Lat Bar; Leg Extension/Leg Curl Attachment; Preacher Curl Attachment; Built-In Cardio Rowing Machine; Integrated Squat Station; 5-way Hand-Grip/ Ankle Cuffs; Workout DVD; Quick Reference Fitness Poster with Detailed Instructions for Each Exercise.

Bowflex PR3000 Home Gym
By Bowflex
Product Features

• Get a total body strength workout with affordable home gym; no cable changes needed between sets
  
  
• Over 50 strength exercises; includes vertical bench press and lat pull down
  
  
• Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods (upgradeable to 310 pounds)
  
  
• 300-pound maximum user weight; requires 100 x 78-inch minimum workout area
  
  
• Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips

Features and Specifications:

• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  
• Workout Placard displays workout descriptions for easy reference while you're exercising
  
• Number of available exercises: 50+
  
• Leg Attachment
  
• Height: 83 inches (211 cm)
  
• Length 64 inches (163 cm)
  
• Width 41 inches (104 cm)
  
• Workout Area: 100 x 78 inches (254 x 199 cm)
  
• Maximum User Weight: 300 pounds (136 kg)
  
• No-change cable pulley system
  
• 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
  
• Four-inch upholstered roller cushions for leg extension and leg curl
  
• Vertical bench press
  
• Triple function hand grips for lat pull down
  
• Triple function ankle cuff grips

Exercises:

• Bench Press
  
• Decline Bench Press
  
• Incline Bench Press
  
• Crossover High Rear Delt Rows
  
• Seated Shoulder Press
  
• Shoulder Shrug
  
• Lateral Shoulder Raise
  
• Shoulder Rotator Cuff (internal)
  
• Shoulder Rotator Cuff (external)
  
• Trunk Rotation
  
• Leg Extension
  
• Squat
  
• Standing Calf Raise
  
• Standing Hip Extension (knee bent)
  
• Standing Hip Adduction
  
• Standing Hip Abduction
  
• Hip Flexion
  
• Standing Low Back Extension
  
• Narrow Pulldowns
  
• Stiff-Arm Pulldowns
  
• Reverse Grip Pulldown
  
• Triceps Pushdown
  
• Triceps Extension
  
• Seated Biceps Curl
  
• Triceps Kickback
  
• Seated (Resisted) Abdominal Crunch

Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days

Amazon.com Review
The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.
It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.




The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Reviews or Buy Bowflex PR3000 Home Gym

Bowflex PR1000 Home Gym
By Bowflex
Product Description
If you are on a budget but looking for a total body workout, the Bowflex® PR1000 is your ideal home gym. With over 30 strength exercises and a built-in rowing station for a calorie-blasting workout, the PR1000 is a great way to begin your training routine.

Features and Specification:

• Number of available exercises: 30+
  
• Height: 81 inches (205 cm)
  
• Length: 84 inches (213 cm)
  
• Width: 38 inches (97 cm)
  
• Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  
• Maximum User Weight: 300 pounds (136 kg)
  
• 210 pounds of Power Rod resistance
  
• Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  
• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  
• Workout Placard displays workout descriptions for easy reference while you're exercising
  
• Four-inch upholstered roller cushions for leg extension and leg curl
  
• Horizontal bench press
  
• Triple function hand grips for lat pull down
  
• Built-in cardio rowing machine
  
• Folds for easy storage

Exercise:

• Bench Press
  
• Incline Bench Press
  
• Decline Bench Press
  
• Seated Shoulder Press
  
• Front Shoulder Raise
  
• Crossover Seated Rear Delt Rows
  
• Scapular Retraction
  
• Narrow Pulldowns
  
• Stiff-Arm Pulldowns
  
• Trunk Rotation
  
• Leg Extension
  
• Calf Raise
  
• Seated Hip Adduction
  
• Seated Hip Abduction
  
• Leg Kickback
  
• Leg Press
  
• Seated Lat Rows
  
• Reverse Grip Pulldown
  
• Seated Low Back Extension
  
• Triceps Pushdown
  
• Triceps Extension
  
• Standing Biceps Curl
  
• Wrist Curl
  
• Seated (Resisted) Abdominal Crunch
  
  Manufacturer's Warranty
  Frame - one year; Rods - five years; Parts - 60 days
  
  Amazon.com Review
  The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout.
  
  
  
  
  The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
  
  They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
  
  Reviews or Buy Bowflex PR1000 Home Gym
  
  

Bowflex Revolution Home Gym
By Bowflex
Product Description
The Bowflex Revolution® home gym is the smoothest, most versatile equipment we have ever designed.
Not available in any store. Order online today! SpiraFlex® Resistance Technology Patented resistance technology duplicates the benefits of free weights.
You will feel the difference compared to other home gyms. 220 lbs. (100 kg) of resistance standard (upgradeable to 300 lbs. (136 kg) for upper body workouts.
Up to 600 lbs. (272 kg) of resistance for lower body workouts (with upgrade).

Feature

• Core and Abs Workout
  
• Cardio Workout
  
• Upper Body Workouts
  
• Lower Body Workouts

Most Helpful Amazon's Customer Review
The Bowflex Revolution is truly a great Home Gym with plenty of versatility
by Porfie Medina "Porfie Jr. Medina"
I have never been in to the Bowflex infomercials, but I was fascinated by the new technology behind this Bowflex model.
I researched this Bowflex Revolution on the internet and found mostly positive reviews. This item was one of Mens Health Top 100 Products of 2005, and these guys are the experts when it comes to Mens fitness.

Popular Mechanics says "We don't normally endorse anything sold via infomercials, but testing is believing and the Bowflex Revolution is the first Bowflex we've tried that lives up to its own hype."

Even football legend Brett Favre believes in this product enough to endorse it. I do not work for Bowflex, but I do believe in this product enough after using it and seeing results.

I can truly say is this is an amazing machine. After one heck of a nightmare with other machines the Bowflex Revolution has finally met my fitness goals.
I have had the Revolution since August 2006 and am very familiar with it and I love it.
I loved my bench and free weights, but you usually need a spotter to max out otherwise you risk hurting yourself.

After my free weights I went to the Crossbow and the Crossbow Platinum from weider. I had my original crossbow about 1 year and I hated the inconsistent feel of the bows (just like the regular Bowflex models) compared to free weights.

I eventually upgraded to the Crossbow Platinum with the built in personal trainer.

That machine was ok and worked for about 2 years before the electronics console completely stopped working and my machine would not calibrate properly.

After having 2 cheap machines I ended up going with the Bowflex Revolution. I am about 5'10" and this machine works great. It is a little strange at first, but after a week or so you get the hang of it.

The workouts are harder because you truly are getting an even constant resistance both positive and negative making exercises that may have been easier on other machines or free weights feel much harder on the revolution.

This machine makes you use all those extra muscles that you would not ordinarily use.
The machine has over 100 exercises with 400 variations, along with a CD-ROM personal trainer and DVD that shows you how to properly use this machine and perform each exercise.
This is an expensive machine, but after my experience with two cheap machines the Bowflex Revolution is well worth it.
The 10 year warranty and the results I have seen are just an added bonus.

For people who are independent and do not always have time to go to a gym this is well worth the monthly payment which is comparable to a GYM membership in itself.

The customer service from Bowflex is top notch compared to the rude customer service I got from Icon regarding the Weider Crossbows.
I truly believe you get what you pay for and I can truly say this is one great well built machine and one of the best investments I have made toward my health.
The only negative thing I can say about this machine is the high price tag, but other than that this is a great machine that is built to last.

Reviews or Buy Bowflex Revolution Home Gym

Bowflex Revolution FT Home Gym
By Bowflex
Product Description
Free Shipping! Authorized Bowflex Dealer. Revolutionary SpiraFlex resistance allows for safe, smooth exercises at any speed.
No flying weight stacks! FREE Bowflex 3.1 Weight Bench for a limited time!...

What's in the Box?
Revolution FT home gym, squat harness, multi-point foot harness, instructional DVD

Features

• 200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds)
  
  
• Smooth, versatile home gym that employs Bowflex's SpiraFlex resistance technology
  
  
• Offers more than 90 exercises with 400 variations
  
  
• Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment
  
  
• 300-pound weight capacity; measures 63 x 71 x 108 inches (W x H x D); 10-year warranty

SpiraFlex resistance technology provides a polished, consistent resistance through the entire range of motion.


Key Features:

• Features Spiraflex resistance technology
  
• Includes 200 pounds of resistance, can be upgraded to 280 pounds
  
• Workout Area: 84 x 64 inches
  
• Assembled Weight: 235 pounds
  
• Assembled Dimensions: 65 by 38 by 73 inches (L x W x H)
  
• Resistance curve provides a smooth and even feel
  
• Independent moving arms provide multiple angles
  
• Five-position foot harness
  
• Easy to move from one exercise to the next
  
• Each side works independently so two users can use the Revolution at the same time
  
• The resistance will follow the user's path of motion with its cable pulley system
  
• Will accommodate any fitness level; can be used in five-pound increments up to 300 pounds
  
• Synthetic cables offer a 46-inch cable travel

Manufacturer's Warranty
10-year warranty on all parts

Amazon.com Review
The Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal.
The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles.
The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds).
The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.


The Revolution FT offers a resistance range of 10 to 200 pounds.


The machine also includes a leg press plate for your lower body, along with a five-position foot harness.
All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout.
Other details include comfortable hand grips and a DVD workout video.
The Revolution measures 65 by 38 by 73 inches (L x W x H) and offers a weight capacity of 300 pounds.

Reviews or Buy Bowflex Revolution FT Home Gym

Bowflex Sport Home Gym
By Bowflex
Product Description
Bowflex Sport Home Gym Exercise Equipment This new, sleek Bowflex Sport Home Gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models allowing you to do over 60 exercises.Bowflex Sport Features: Over 60 gym-quality exercises! 210 p

Feature

• Provides 210 pounds of resistance via Bowflex Power Rods--can be upgraded to 310 or 410 pounds
  
• Get a total body workout in as little as 20 minutes a day
  
• Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing
  
• Folds to a compact size (52 by 38 inches)
  
• Five-year warranty

Key Features:

• More than 60 gym-quality exercises
  
• 210 pounds of Power Rod Resistance standard--upgradeable up to 310 or 410 pounds
  
• Dimensions: 38 by 90 by 90 inches
  
• Workout area: 100 by 80 inches
  
• Folds to a compact size (52 by 38 inches) and includes transport wheels for easy storage
  
• Owner's manual/fitness guide
  
• Lat tower with angled lat bar--build back and shoulder muscles quickly with this integrated tower
  
• Lower pulley/squat station--use this station to do squats and build your glutes, hamstrings and quads
  
• Leg extension/leg curl attachment to develop strong, muscular legs
  
• Adjustable seat with polyurethane cushion
  
• Sliding seat rail for aerobic rowing, leg presses and seated leg curls
  
• Triple function hand-grip/ankle cuffs
  
• Multiple cable/pulley positions for custom workouts

Manufacturer's Warranty
Five-year limited warranty on materials and workmanship.

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines.
In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries.
In general, home gym machines are compact units designed to strengthen and exercise many parts of the body.
While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit.
Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Amazon.com Review
Engineered to offer a deep and varied workout, the Bowflex Sport home gym offers a quick, convenient route to improving your physique. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Additionally, the Bowflex Sport can be expanded with 100 or 200 additional pounds of resistance by adding additional Bowflex Power Rods, which can be purchased separately.
The Bowflex Sport features over 60 exercises for both strength training and cardiovascular workout. You can build your back and shoulders with the lat tower, your glutes, hamstrings, and quads with the lower pulley/squat station, and all the muscles of your legs with the included leg extension/curl station. Plus, the seat rail slides for aerobic rowing. It also provides handgrip/ankle cuffs for custom workouts.


The Sport folds to a compact size (52 by 38 inches) and includes transport wheels for easy storage.


The Sport utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.

You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability.

The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Reviews or Buy Bowflex Sport Home Gym

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