The Alps Mountain Range, Europe

Introduction image is author's own, all rights reserved.

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Where it is awe-inspiring peaks that watch like silent gods, or an alpine meadow sprinkled with flowers, or the turquoise mirror of a glacier lake, the scenery of the Alps is a feast for the eyes.

This dramatic scenery changes both through the seasons and as you move from country to country and climb to higher altitudes. From the lavender fields around the foothills of the French Alps, to the snow-capped peaks in Switzerland or the jagged pink towers of the Italian Dolomites, there is always a new wonder to see.

The most magical moments are sunrise and sunset. When I lived in Switzerland, I would look for the 'Alpenglow' -- the moment when the setting sun would turn the snow on the high mountains a beautiful rose colour.

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Where I come from, towns are not generally places of beauty. Even the historic buildings are often made of drab grey stone, usually beneath a drab grey sky. In the Alps, by contrast, many of the towns are as lovely as their setting. Balconies overflow with geraniums in scarlet or pink, and the historic buildings are often brightly painted, giving the streets the appearance of cheerful stage sets. Tourists can often take a trip around the old streets in a horse-drawn carriage.

Of course, each country lends its own style to its alpine regions too, such as the onion domes of Austrian alpine churches. It is hard to speak of 'The Alps' as a single geographical region as each area has its own culture, language or dialect, and way of living. There is also a little truth in the stereotypes. Even in the high mountains of North Italy, you'll find a taste of 'la dolce vita' as you enjoy the sunshine of the southern slopes. Getting to the resorts of the Swiss Alps gives you a chance to experience the legendary Swiss efficiency. The Austrian Tyrol and Bavaria in Germany each cherish their own alpine traditions and you may see local people in traditional dress (you'll almost certainly hear a brass band or two!). In France, a descent to the foothills will take you towards the lavender fields and sunflowers of Provence.

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No matter what your activity level, you'll find something to tempt you outdoors in the Alps! Adrenaline junkies are well-catered for, and keen hikers will be in paradise, but even a gentle stroll around a village and into the wood and meadows can be a delight. The transport systems are generally excellent and will whisk you up to the heights without any effort on your part at all.

One thing just about everyone loves to do in summer is to get a sturdy pair of walking boots on and wander the multitude of paths. Nordic walking has become a popular activity in the Alps. Hikers can head out early for a full day up in the mountains and can even plan a trip with overnight stays in mountain huts and high altitude hotels. Climbers can take advantage of long hours of daylight and milder weather by setting off for one of the peaks (there are some legendary climbs for the most experienced to tackle, and guides for hire if required).

Mountain biking is another sport where you will be spoiled for choice, and can choose the route that best suits the level of challenge you are looking for. There are plenty of places for gentle or family bike rides too.

Paragliding in the Alps is an awe-inspiring experience and one I recommend, although if you are not already into the sport you will need to take a tandem flight or book in for a course of lessons before you get anywhere near the edge of a mountain!

In Winter, it hardly needs saying that this is a playground for skiers and snowboarders of all abilities. The Internet is full of resort guides that will help you to choose the right destination for your sport and skill level.

Even if you don't ski or ride, you can still join in the winter fun. Hiring a toboggan to take up to the heights by cable car, then hurtling down a toboggan run can be a thrilling experience! And it is a winter wonderland for walkers too.

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One of the most wonderful things about the Alps is how easily you can surround yourself with the beauty of nature. Nowhere else but can you so quickly move from one type of natural habitat to another as in mountainous areas. A half-day's walk can take you from the villages and grain fields, up through deciduous (leaf-shedding) woodland and meadows, and on through coniferous (evergreen) forests, onto the foothills of the Alps with grasses, eventually reaching rocky ground with only lichen and moss beneath foot.

Here too you can find species of flower that you won't find anywhere else. The Alpine flowers are often brightly coloured and make for a very pretty sight, but many are protected and some are poisonous, so resist the urge to pick them.

Alpine animals are often shy, and enjoy living in these remote places. However, like me, you might meet an alpine marmot as it forages on the path in front of you, or catch a glimpse of deer in a meadow. Goats such as the Alpine Ibex and the Chamois are at home on the high rocks. Many owls and other birds of prey also call the Alps their home. I have never seen a snake in the Alps but there are 3 varieties that live there, and 2 of these are poisonous, so should be left well alone.

If you love the Alps, you'll enjoy this fun Alpine Cow design, officially approved and made by Keds and sold via Zazzle from Mountain Crazy Gifts (U.S.), plus direct from Zazzle international stores in Canada, UK, Germany, Australia, and more! Visit now to view the whole range.

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Give a beautiful bloom as a souvenir of the mountains. Mountain flowers and other mountain themed souvenirs and gifts are available via Zazzle from Mountain Crazy Gifts (U.S.), plus direct from Zazzle international stores in Canada, UK, Germany, Australia, and more! Visit now to view the whole range.

The people of the Alps live a healthy and active life with year-round outdoors activities. But when it comes to food, they are known for hearty appetites.

In the Swiss and French Alps, you might try traditional cheese-based recipes such as Fondue or Raclette. Italian classics such as pasta and pizza are as popular in the alpine regions of Italy and its near neighbours as they are elsewhere. The German influence on cuisine can be seen in many of the filling meat dishes and Bavaria has many delicacies of its own (Chef Keem is just the man to introduce you to them with his Bavarian Breakfast!).

You will be in dessert heaven here, with wonderful Austrian classics such as apple strudel, sachertorte, and an almost endless choice of chocolate made with the delicious alpine milk. For ice cream, Movenpick of Switzerland is a taste of paradise!

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If you stay in an alpine village, you can expect to be woken at least once at dawn by a brass band playing. And a pleasant awakening it is too!

The villagers of the Alps seem to have a real sense of pride in their traditions, and this is one that is often expressed through music. Going to listen up close to the local brass band concert is one time when you are guaranteed to see the region's traditional dress too. Even when it's a show for the tourists, it's clear that the community cherish these sociable occasions, and the evening concerts seem to always finish with the band members gathering at a local cafe for a beer.

Folk music is deeply embedded in the culture of these once remote places. The violin and double bass have long been popular with the local musicians but, according to the Wikipedia entry on Swiss folk music, the accordion only became an important instrument in the region's folk music at the beginning of the last century.

A traditional instrument that has its origins in the Alps is the Alphorn (or Alpine Horn) which was used to communicate across the mountains. The horn is made from the wood of a pine tree and can be seen in this picture which has been shared by Wikimedia Commons.

The Sound of Music is loved by people from all over the world. This enchanting movie that tells the story of the Von Trapp Family Singers and stars Julie Andrews as the former nun turned governess, and Christopher Plummer as Captain Von Trapp. The stunning scenery that has caused so many of us to fall in love with the Alps represents a number of different locations used for filming. However, the Salzburg region of Austria is agreed to be true Sound of Music country, and Salzburg was the location of the convent of the real Maria Von Trapp.

I know people tend to either love or hate The Sound of Music. You won't be surprised to hear that I love it! If you do too, I highly recommend the 2 disc 40th Anniversary special edition of the DVD.

Other films that feature the Alps include the Bond film 'On Her Majesty's Secret Service'. You can visit the beautiful village of Murren (Switzerland) that appears in the film and also dine in the revolving restaurant at Schilthorn Piz Gloria that was the location of Blofeld's headquarters.

These images of mountains available on a range of mountain gift items and souvenirs via Zazzle from Mountain Crazy Gifts (U.S.), plus direct from Zazzle international stores in Canada, UK, Germany, Australia, and more!

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