Natural Healing with Alternative Therapies

** Guide to Alternative Therapies -- FREE download #1

By the author, Andy Guides:
"There seems to be more than ever, people with ailments and sicknesses that the doctors cannot seem to cure. People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change.

I was very much in need of such a change just a few years ago. My overall health was in terrible shape. I seemed to catch every little thing that came along and I felt miserable most of the time. I had no energy and I could feel my body growing weaker each and every day. I visited doctor after doctor but no one could tell me what was wrong with me.

That's when I started to read everything I could on the subject of alternative medicine.

Everything you need to know about alternative medicine is included in this special report:

- Conventional Treatments vs Alternative Treatments
- Choosing the Perfect Practitioner
- How Can Alternative Treatments be Paid For?
- Questions to Ask your Practitioner
- Alternative Medicine for Women's Health
- Alternative Medicine for Men's Health
- Alternative Treatments for Children

I leave absolutely nothing out! Everything that I learned in order to understand alternative medicine and how to benefit from it, I share with you!

Alternative medicine systems say that health isn't mere absence of disease. Life ought to be lived with enthusiasm, and absence of enthusiasm too is a sign of ill health. Every individual is different and has a unique purpose in life. Alternative medicine tries to ensure that this purpose of life is maintained, as a person without a purpose in life cannot function to the fullest of his abilities. One needs to be inspired and motivated to be able to live life fully.

I show you how to improve your health with alternative medicine; no matter what your current health condition might happen to be.

Not only does this comprehensive report include timely tips and advice understanding the background of alternative medicine, but also the many different types of alternative medicine and how each can help you improve your life and your health. This special report covers the following topics:

Accupuncture
Apitherapy
Ayurvedic Medicine
Biofeedback
Chakras
Chiropractics
Color Therapy
Craniosacral Therapy
Feng Shui
Healing Crystals
Herbal Remedies
Herbal Teas
Homeopathy Treatments
Iridology
Kama-Sutra
Kinesiology
Magnetic Therapy
Massage Therapy
Meditation
Native American Medicine
Qigong
Reflexology
Reiki
Rolfing
Tai Chi
Tibetan Medicine
Traditional Chinese Medicine
Yoga
Learn to improve your health with alternative medicine today!"

This is an unabridged Part 1 of the audio book and is provided free of charge. Click here to buy the complete version, including the free e-book.
With the paid version you'll receive the audio book plus a 78 Page eBook!

** Guide to Anti-Aging -- FREE download #2

From the author:
"Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you're definitely not alone. The way anti aging products are flying off the shelf in today's marketplace, it would seem that many have the same concerns.

However, how do you know which products work and which ones only take your money and leave you with nothing but more misery of the same?

Not so long ago, I had the same questions and was determined to find out how to cure my own problems.

What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special report on Anti Aging does just that!

Included in this special report:

- What you should know about anti aging products
- Anti Aging product reviews
- Anti aging products explained
- Anti aging solutions
- Ingredients in anti aging products
- The Botox controversy
- Anti aging informational tools
- The best darn solution for anti aging!

You even learn about specific situations like these:
- Anti aging and growing old gracefully
- Anti Aging and Issues for Women
- Facial Exercise as a solution for anti aging
Everything that I learned in order to improve my own aging process I share with you.

This is the most comprehensive report on Anti Aging you will ever read!

This is an unabridged Part 1 of the audio book and is provided free of charge. Click here to buy the complete version, including the free e-book.

There is a very interesting thought out there that states that every person is walking around made up of energy. This is known as Ki in Japan. It is a life force of energy. It is also stated that when a person's body runs low on this life force, it will become easier to get disease, stress and other types of harm. One way to promote more happiness and a healthier way of living, the body will need to be restored with energy. This is where the Reiki will come in. Reiki is known as a Japanese technique that will take away stress and bring health into a person's life through the addition of life force energy.

The meaning of Reiki is made up of two words in Japanese. They are Rei and Ki and Rei will translate into "God's Wisdom" or " the higher Power" and Ki will mean "life force energy." Reiki means, "Spiritually guided life force energy." It is said upon the idea that the power to control these energy forces and change them in a person is a gift that is given by a higher power. Many of the people that use Reiki do believe that a higher power allowed them to do Reiki. This is not a technique that is said to be religious in any nature. Reiki is not even tied to any religion at all and though it does give many people a better sense of stronger ties to any type of religion that the person believes in. Reiki is not any power on the belief of any one identity or person. It is a natural remedy for disease and emotional problems that will work if someone believes in it or not.

Reiki will work by laying your hands on someone else's body and increasing the life force of energy. When someone learns this practice they will have an unlimited supply of life force energy to give to other people. This may sound like a very difficult procedure but it is really simple. In fact, it is taught to anyone easily whether they are spiritually devoted or not.

If you are considering this technique, you will need to go through a class that is called "attunement." This is where the teacher will pass on the ability to perform Reiki to the students. It is simple and it will not take into consideration how smart the person is or is not. Reiki has been taught to people of all ages and sizes and it is interesting to you, look it up. Find a Reiki master near you and take the class. It is learned easily and believed by many people as a great stress reliever.

Polarity therapy is something that is used off of the human energy process. It is comprised of the electromagnetic patterns that are used in mental, emotional, and physical responses. When someone is sick, it is said that they human energy is in poor condition and it needs to be repaired with the polarity therapy process. When using the energy that is based in bodywork, exercise, dieting, and being aware, polarity therapy is going to give the body a stronger human energy field. This will in return make them healthier.

Polarity therapy was first used by Randolph Stone that published a total of seven works by 1954 that talked about what he found in his research into using energy in the healing art form. He found that touch, diet, movement, sounds, attitudes, and relationships as well as the things that happen in life experiences affect the human energy field. He used his findings and theories during his medical career in Chicago and had a great deal of success with the majority of the patients. After treatment, some of Stone's students that carried on his work and in 1984 the American polarity Therapy Association was discovered and since then, Polarity therapy has became an used a lot in the form of medicine and has been more diverse than when it was first thought of.

A person's energy is supposed to flow smoothly and clearly. When it does a person is gong to be thought of as healthy. However, blockages in the flow of energy can occur due to stress or other factors in life. When this does happen, a body will become less healthy and pan and some illness can occur. Polarity therapy is going to look for blockages and will try to get rid of them and this will allow the energy to flow free again. A usual polarity therapy session can take anywhere from an hour to an hour and a half. In this time, there will be different types of touch and speaking interactions that will happen. The professional will use degrees of touch on the patient in the form of light and hard in order to help their muscles relax and this will help to fight stress. The person will also try and make the person more aware of their energy in the body and this will help them to be more aware of the energy that they have. Doing this will make them more calm and give them the chance to be calmer.

Polarity therapy is a great cure for so many people and has great success in the form of stress relief. After the therapy session a person will feel more relaxed and a happier person. It is a great way to take away the tension and bring out a stronger person and help them a lot.

One physical way to manipulate the body soft tissues is Rolfing. This is a term used in structural integration. Rolfing is going to organize the relationship of soft tissues to each other in order to harmony to the body and allow free movement. This is going to enhance a person's well being and it is going to be used in many different parts of alternative medicine and it is thought to be an excellent process in helping a person get rid of stress and move around easier.

Ida Pauline Rolf is the person that is responsible for finding this technique and it has been appropriately named for her. In the 1950's Rolf took her knowledge in biochemistry to develop a method to involve the body in realignment to relation to gravity. She termed this process Structural Integration of the Human Body. Since the 1970's Rolfing has been used to realign the body and to create a happy state of mind.

Using the process of Rolfing will mean touching the skin of a person in order to find ay imbalance in the tissues structure of the body and to separate what Ida Rolf called fascial layers that will start and muscles will be pulled out of the position due to energy. Rolfing is a massage technique and it will work to let out the pressure for the tissue of any stress that many have cause them harm. According to Rolfing, all of the parts of the body are aligned even the ankles, pelvis, hips, knees, and shoulders. It is the only way that the body will be balanced with gravity and in the state of having a good relaxation and gives more happiness to the person.

Using these techniques in the right way is hard to do and a certified Rolfing therapist needs to spend a lot of years learning and researching it. This will cost about $10,000. There is only one school located in Colorado that will teach this technique and there are a couple of others schools that will learn students something similar called structural integration instead of Rolfing. They are different in name; they are almost the same thing.

There are a lot of people that do not believe in Rolfing. Therapists are using the techniques and have found it to be successful and many patients have said to be more relaxed and happier when they are leaving a Rolfing session. Using the tissue therapy and naturals forces of gravity means that Rolfing is going to grow and become more popular in all parts of the world in the future.

There are many people that love to get massages because they feel great but they also benefit your health and most people do not know this. Massage therapy and techniques when they are done the right way can decrease your stress levels but also relax your muscles and they can improve your immune system as well. Massages can also help to relieve pain in the body and cure headaches. Healing injuries and retaining muscle and joint mobility are also accredited to massages. If you are having any type of problems with these areas and traditional medical procedures are not working for you, talk to your health care provider about the alternative therapy options like massage.

There are different kinds of massages and a professional will usually practice one or two of these. You need to visit someone who can help you with your needs. There are Swedish massages that are focused on relaxation or deep tissue massage and they are focused on loosening muscle tissues up.

Some of the different massages can target certain parts of the body. A Cranio-Sacral massage will focus on your neck, head, and spine to get it working properly in the right alignment again. This will also loosen up the tight muscles in the body. Chi Nei Tsang is one type of massage that will focus on your abdominal organs and help you with your digestive pain or disease. If your joints are giving you the problem, you need to use The Trager Approach. This is a kind of massage that will improve your life when it is done the right way. You can also use them in connection with the Swedish massage or other types to target the problem and relax the whole body.

The other types of massages are going to relax or relieve stress like the Rosen Method. All of the massages should make you feel physically and emotionally better. There are a few types of massage like the deep tissue massage that can be a little painful and should only be used if the doctor recommends it for you. Rolfing is one of these techniques that work to align your tissues the right way and straighten the spine up. Even after this massage, you should feel better and not worse. If your condition gets worse, you need to speak to your doctor and take different measures right away.

The other kinds of massage that may work for you will include the Alexander technique, acupressure, feldenfrais, reflexology, Reiki, and Shiatsu methods. There are different ways to use these techniques and you need to research them a lot before you make an appointment. You can find out information on how to perform the simple massage techniques on yourself to improve your comfort level or you can buy a massage chair for the home or office. Your doctor or massage therapist can help you figure out what is going to be best for you and what your body needs the most.

There is only so much you can cover in one lens, so keep an eye out and be sure to favorite me if you would like notification when my next lens is available.

Material to be covered: music therapy, light therapy, magnets, praying for health and hypnosis.

Thanks for stopping by -- I hope you'll leave a comment and visit some of my other lenses....

Melissa
aka MyKidsInheritance