Alternative Treatment for Swine Flu

Echinacea may be the best overall herbal remedy to prevent viruses. Echinacea can help boost the immune system and in turn help to destroy the virus. It will also aid your body in effectively eliminating the virus in a shorter time span, resulting in less severe symptoms and a decreased rate of complications.

Echinacea works best as a preventative measure and with the possibility of a swine flu pandemic, it may be a good idea to stock up on this herbal remedy. Great natural remedy for swine flu.

Black elderberry extract has shown promising results in treating the flu virus. A study published years ago showed that 93% of flu patients given a black elderberry extract (which is available at your local health food store), were entirely symptom-free within 2 days while those taking a placebo took much longer to recover.

In natural folk medicine, flowers from the black elder bush were used to calm symptoms associated with colds, flu and sinus problems. Elderberry is not affective at preventing the flu but is effective in treating the flu symptoms.

For many years, people have been using natural home remedies to fight cold and flu with ingredients that can be found in your kitchen. These can also be used as an alternative treatment for swine flu.

Apple Cider Vinegar The health benefits of this form of vinegar are outstanding, and can be used in a multitude of ways. Vinegar has an ingredient known as Malic Acid which makes vinegar an anti-biotic, anti-fungal, and an anti-viral remedy. Mix two tablespoons of vinegar, one tablespoon of honey, and one cup of warm water each morning. This may prevent and kill microbes that are trying to infect your body.

Garlic Garlic has been known to kill agents varying from tuberculosis, cancer, and pneumonia. When consumed, garlic will also remedy a cold within two days.

Vitamin C Research has shown that vitamin C improves resistance to disease and prevents flu symptoms when 1,000 mg doses are taken every six hours. It is highly recommended to include vitamin C rich foods in every meal of the day.

Natural Tonic recipe for colds and flu with white onion, garlic, hot chiles, horseradish, ginger and vinegar. Click Here for Recipe and Information

Over 37 of the Best Natural Remedies for Preventing and Treating Swine Flu and Colds.

Prepare now for the swine flu with a natural tonic you can make in your kitchen with common ingredients from your local supermarket and health food store.

An Alternative Treatment for Swine Flu - Learn More Here

It is never too soon to start preparing for the swine flu. Begin by taking preventative measures such as increasing your daily intake of fresh fruits and vegetables to boost antioxidant protection. Get plenty of rest to improve internal healing systems and engage in aerobic exercise which will strengthen respiratory function.

Start taking higher doses of Vitamin C. Research has shown that vitamin C improves resistance to disease and prevents flu symptoms when 1,000 mg doses are taken every six hours.

Take Zinc Lozenges. Zinc is a trace element that plays a significant role in the human body. It is involved in normal cell growth and repair and helps support the body's natural defenses. Also, potatoes, milk, yogurt, lobsters, clams, pork meat are few examples of zinc rich foods.

Chew Fresh Garlic Cloves: Garlic is considered an effective antiviral. Fresh garlic cloves (2-3) can be chewed once everyday.

Use an Alternative Treatment for Swine Flu - Natural Tonic

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