Alternative Health News

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Alternative Health News

There are many natural alternatives and complementary modalities available today. This lens will cover naturopathy, natural medicine, homeopathy, chiropractic, acupuncture, home remedies from your kitchen.

Check out my "health expert" column on www.healthnews.com and blog at
www.melapatella.wordpress.com

Best way to stay fit 

Fitness for the body mind and soul

For optimum fitness, you need to take care of your body, mind and your spirit.

Since total health requires a workout for all aspects of our selves, a daily fitness routine must incorporate activities for your spirit and mind as well as your body.

HOME EXERCISE
You don't have to join a gym to get exercise. Depending on your interests you can purchase inexpensive equipment for improving muscle strength, endurance, flexibility, aerobic capacity, fat burning, core training and the like. I recommend an exercise ball, and yoga mats for stretching. Pilates equipment for floor work, a small weight set, and abdominal exercisers are also a good investment.

Homeopathic Medicines for sale on eBay 

Homeopathy

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Bio of Founder of Homeopathy 

Who was Samuel Hahnemann?

Hahnemann was a medical reformer, a medical doctor who refused to practice a form a medicine he did not believe, a linguist who spoke 13 languages and earned is living as a translator, father of a new science who live to see his work taken up by the nobility of Scotland and become to toast of Paris in post Napoleonic France.

Read the rest of this article on KNOL

Herbal Medicine Books on Amazon 

learn to heal yourself with herbal medicine

Natural Cures

Natural Cures "They" Don't Want You To Know About

by: Kevin Trudeau

Amazon Price: $21.56 (as of 12/02/2009) Buy Now

Medical Herbalism: The Science Principles and Practices Of Herbal Medicine

Medical Herbalism: The Science Principles and Practices Of Herbal Medicine

by: David Hoffmann FNIMH AHG, David Hoffmann

Amazon Price: $37.80 (as of 12/02/2009) Buy Now

How to Prevent and Treat Cancer with Natural Medicine

How to Prevent and Treat Cancer with Natural Medicine

by: Michael Murray

Amazon Price: $11.56 (as of 12/02/2009) Buy Now

Making Plant Medicine

Making Plant Medicine

by: Richo Cech

Amazon Price: $13.57 (as of 12/02/2009) Buy Now

Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments

Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments

by: Andrew Chevallier

Amazon Price: $26.40 (as of 12/02/2009) Buy Now

Bio of Dr. John Bastyr- Naturopath 

Namesake of Bastyr University

Dr. Bastyr treated over 50 thousand patients for five generations, over seven decades. He treated some of his patients for over 55 years.

He believed in combining modalities, radiant therapy, manipulation, hydrotherapy, homeopathic remedies, botanicals.

Bastyr delivered hundreds of babies, did underwater births decades ago. He made his own salves, and tinctures, incorporating the new techniques while never forgetting the old.

Biography of Dr. John Bastyr for sale 

Dr. John Bastyr: Philosophy and Practice

Dr. John Bastyr: Philosophy and Practice

by: Melanie J. Grimes

List Price: $24.95

Biography of Dr. John Bastyr, Naturopath, Chiropractor and Homeopath

Self Healing and Illness Prevention 

link to article on Healthnews.com

There is an old adage about a man driving down the road when the oil light illuminates on his dashboard. The man takes out a shotgun, shoots out the light, and blows away the entire dashboard. %u2028This story describes the way we tend to treat our health problems. We address the symptoms, but not the causes. The oil light comes on because the car was low on oil and shooting it out doesn't fix the problem, but it does take care of that annoying light. In the same way, when symptoms occur, we know how to get rid of them: that itch, that skin eruption, that headache. But are we removing the cause of the problem?

Read whole article here...
read this article on healthnews.com

Health and Natural Medicine news 

news from the world of natural medicine

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Organon of the Medical Arts- Homeopathic Book for sale 

Organon of the Medical Art

Organon of the Medical Art

by: Wenda O'Reilly

Amazon Price: (as of 12/02/2009)Buy Now

Blog from Healthnews.com 

Health Expert Melanie Grimes blogs about Alternative Medicine

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Herbal Remedies for sale on eBay 

Herbal Medicine

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Healing with Whole Foods 

Healing with Whole Foods

A great book on nutrition based on Chinese medicine understanding of food.
Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)

Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)

by: Paul Pitchford

Amazon Price: $23.10 (as of 12/02/2009)Buy Now

A great book on nutrition based on Chinese medicine understanding of food.

Healthier Life -information from a British site 

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Natural Skin Care 

Make your own affordable skin care

Click here for a copy of the recipe for natural skin cream.

Independent Skin Care Research and Reviews