Am I pregnant ? - How To Find Out:

There are different signs of pregnancy, some seem to be quite obvious, others might just indicate that you're pregnant, and a few are dead sure methods to diagnose if you are pregnant or not.

Here the most common indicators, that most people take for a fact, but that are not 100% sure:

- Missed period
- Positive Pregnancy Test

Other additional signs that might indicate that you are pregnant are:

- Nausea and Vomiting
- Fatigue
- Increased Urination
- Skin Changes

These are very slight indicators, ther are plenty of other reasons for these feelings, so I'd say don't use these as indicators at all.

- Just "feeling" pregnant
- Changes in Libido
- Strange Cravings

If the shape of your breasts change thsi can be an indication, but many women go thorugh similar indications before, during, and shortly after ther period.

- Soreness of the Breasts
- Enlargement of the Breasts
- Colostrum from Breasts

Now we're coming to already more probable indicators like i.e.

- Enlarged Abdomen
- Change in Uterine Shape
- Enlarging Uterus
- Palpation of the Baby e
- Fetal Movement
- Stretch Marks

These are quite strong indicators, but the only 100% sure methods to determine if you really are pregnant are the ones that your doctor will be able to find:

- Fetal Heart Tones
- Ultrasound Detection
- X-ray Detection

Conclusion: If you can not answer the qiuestion "Am I pregant?" yourself, see your doctor to make sure. Doing a test with a pregnancy test strip first certainly does not do any harm, but then you should go and see your medical doctor. He will also be able to quite accurately tell you the answer to the question "How many months pregnant am i?".

Wishing you all the very best for yourself and your Baby!

When you are tense in pregnancy your baby's heartbeat can speed up due to the stress hormone, cortisol, which crosses the placenta to the uterus.

Deep relaxation will help you to breathe more deeply, which enables your baby to receive more oxygen, and you are less likely to experience morning sickness.

Listening to this audio on a regular basis will help both you and your baby to feel calmer and more secure, enabling you to have a more comfortable and enjoyable pregnancy and increase the communication between you and your child.

The combination of Quinne Jefferson's hypnotic voice and Wayne Warlow's inspirational music make this download a wonderful experience for you and your baby.

Recommended by midwife Marie George RM RGM

"This download can be used with huge benefits during pregnancy, labour and post natally. Deep relaxation can help morning sickness and is a proven pain relief during labour as well as helping to prevent and treat successfully women who suffer from post natal depression. After suffering from post natal depression with my first child I was very anxious about a second pregnancy. The audio helped me to relax and remain focused, which I have no doubt contributed to me really enjoying my pregnancy and post natal period. I would recommend it to women." - Marie George RM RGN

Recommended by mothers

"I listened to the audio on pregnancy and floated away on a cloud of absolute relaxation...thank you!! I really enjoyed it." - Maha Al Musa, Byron Bay, Australia.

"This audio is deeply relaxing. The imagery is very positive and her voice has a naturally calming effect. As a counsellor, I would recommend it. As a mother, I found it invaluable." - Kate Gregg, Eastbourne, U.K.

"I had an anxious mother, so was anxious about becoming a mother myself. This download was a turnaround experience for me." - Charlie Summers, Nevada, U.S.

Listen to short sound sample online here:
Relax During Pregnancy - Audio Download