My review of the Master Cleanse Secrets system,also known as the Lemon aid diet or detox diet. I bought the program a few weeks ago as part of my getting into shape new years resolution. A resolution I had been trying to keep for over twenty years now.

I've struggled with my weight since the 7th grade, that was the year my weight soared passed 200lbs. By the time I finished high school my weight climbed to over 280lbs, my weight kept getting higher and higher while I did my best to ignore it thinking it would resolve itself.

Getting real about my weight

I knew that it was time for a change in my diet when I was so heavy I couldn't weigh myself on my bathroom scale because it only went to 300lbs.

In the past I tried just about every program to lose the weight low carbs, low fat, don't eat after 7pm, weight watchers (4 times for weight watchers) the grapefruit diet you name it I've tried it.

I've been hearing a lot in the media about internal cleansing how Hollywood celebrities have been using cleansing, it was mentioned on Oprah. Beyonce Knowles on the Oprah show said that she used the Master Cleanse Secrets system to lose 20 pounds to prepare for her role in the movie Dreamgirls.

Stanley Burroughs the creator of the master cleanse diet, a pioneer in the field of natural health. He realized that many of the health problems people faced came from the fact that peoples bodies were polluted with waste, and that in many cases the body had the natural ability to heal itself naturally if given the chance.

The lemon aid also known as the detox diet has been around since the 1940's and has been used to treat conditions such as chronic fatigue, chronic pain, improving skin conditions such as acne ,to look younger, and to lose weight.

When detoxing the body you should make raw foods the cornerstone of your diet. Raw foods are foods that have not been cooked above 118*F. Raw foods are a good strategy for maintaining a healthy weight. Raw foods are easy to digest and are full of living enzymes that replace exhausted cells.

Enzymes are the life force of food. Enzymes are proteins that have a specific three dimensional structure. Enzymes are not destroyed by stomach acid ,only deactivated, and become active in the intestines.

Some people have asked me if you can use grapefruit when on a detox diet, grapefruits interfere with the proper function of enzymes in the liver so grapefruit should not be used on a detox diet.

After my research on detox diets I decided I would give it a shot but there were so many websites and books on detox diets the question became which one to choose after going on the Master Cleanse Secrets site I knew I found the right program for me.

I wouldn't be writing this right now if this diet hadn't worked for me. First let me just say that the Master Cleanse Secrets system is not an easy program it was rough in the beginning but I stuck it out and the results were great.The website talks about the three day hump but it wasn't until the 6th day before I got over the hump. I haven't had a Reese peanut butter cup in two weeks and I no longer even crave them.

After 10 days I lost 12 pounds and took 2.5 inches off my waist. My skin looked better, it had a natural glow to it. My energy low at the start of the program just shot up by the 6th day.

It has been 6 days since I completed the 10 day cleanse and I've dropped another 3 pounds and I feel fantastic.

Here are two recipes.

Master Cleanse Recipe:
#1 (single serving):
- 2 Tbsp Lemon Juice (approx ½ of a Lemon)
- 2 Tbsp Genuine Organic Maple Syrup (not Maple flavored sugar syrup you'd put on pancakes)
- 1/10 Tsp Cayenne pepper (red pepper)
- Ten oz. glass of hot water (cold can be used if preferred)

Mix the ingredients together and sip the mixture through out the day.

#2 (60 oz. daily serving):
- 60 oz. water
- 12 Tbsp organic Maple syrup (Grade B)
- 12 Tbsp lemon juice
- ½ Tsp Cayenne Pepper

Mix the ingredients together and drink it through out the day.

If your like I me and you have struggled with your weight for most or all of your life then perhaps this program can do for you what it has done for me.
The system cost $27-$37 bucks there's two options and it comes with an 8 week guarantee. Try it for 10 days if it doesn't work return it for a FULL refund.

Did I mention that that you'll also receive 3 bonus reports valued at $45.00. You get...

Optimizing Your 4 Purification Systems

The secret behind your body's 4 main purification systems, and how to easily fine tune them so you'll be cleansing your body 365 days a year.

Master Cleanse Success Journal

Everything you need to log your Master Cleanse progress and achievements.

Poison Water

How you can protect yourself, and your family, from chemicals and bacteria found in almost all drinking water - including bottled water. This report was a real eye opener for me.

Click here to find out more about the Master Cleanse Secrets system. A newer, leaner, and healthier you is only 10 days away.

A quick update. It has been over 3 weeks since I have finished the 10 day cleanse and I have dropped
11 more pounds bringing my total weight loss to 23lbs in about a month. This program has changed my life.
More on the Master Cleanse diet

Life is full of many regrets don't let your health become one of them.