Amplified Creatine 189

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Welcome to Amplified Creatine 189 by GNC

Hey! I'm sure you've searched the internet looking for information about creatine and about this Amplified Creatine 189 in particular. It can be difficult to find reliable information on these supplements, but there's plenty that claim that creatine will give you the best out of your workouts.

In this lens I'm going to look at whether Creatine actually works and how, what side effects it may have and whether it's generally safe. You can then make an informed decision about whether you want to buy GNC Amplified Creatine 189 for yourself.

GNC Amplified Creatine

Available from Amazon now

What Is Creatine?

Creatine is a naturally occuring organic acid in the body and helps to supply energy to all the cells in your body, mainly to your muscles, and even more specifically, to your skeletal muscles. The body produces creatine from amino acids in the kidneys, liver and pancreas and it is transported by the blood for use by muscles.

So it's something that occurs naturally in your body, but supplements increase the availability of creatine to your muscles. There is scientific evidence that short term creatine use can increase maximum power and performance in high-intensity anaerobic repetitive work like sprinting and weight lifting. Theoretically meaning you can work harder, for longer.

It's All About QUALITY

Amplified Creatine 189

You can buy creatine cheaply from almost anywhere (heck Wallmart has it for as little as 10 bucks) but from what I've read on a lot of forums, heaps of people say that it doesn't really matter what brand you buy%u2026 as long as it's a good brand.

Supplements are a self-regulated industry and there are more and more companies getting into the big business of supplements. They can't compete on price anymore, so they have to compete on quality. Which is a great thing for us, the consumers.

GNC Amplified Creatine 189

Available from Amazon Now

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Some good advice from the doctor when taking creatine

SavantMD.com ~ Creatine ~ Healthy Body & Wellness Tip
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Here's how GNC describe their product

- 189% Improved Muscle Creatine Absorption
- The Power of 5g of Creatine in 2 Tablets
- 400% Increase in Dose Efficiency to Enhance Athletic Performance*
- Increases Strength With Only 25% of the Dose of Ordinary Creatine*

What is Amplified Creatine 189?
Looking for the creatine? We've got it. Amplified Creatine 189 is a cutting-edge solution that tops ordinary creatine monohydrate. In fact, it's proven to get into your muscles and improve strength more efficiently.* Don't just take any creatine. Tear it up with Amplified Creatine 189.

The Amplified Creatine 189 Evolution
It all started with basic science. Everyone knows creatine works to improve athletic performance.* The question is- how did we AMPlify its effects.

PEG-Creatine System- This proprietary formula includes a patent-pending technology which allows you to get the same benefits as regular creatine monohydrate at a much lower dose! That's right, you no longer have to take mounds of powder or handfuls of creatine pills to get the performance enhancing benefits of creatine.

The Proof is in the Muscle
We tested it and have proof that Amplified Creatine 189 gets into muscle- even better than ordinary creatine! In a clinical study, Amplified Creatine 189 resulted in 189% muscle creatine uptake relative to creatine monohydrate.* Users of Amplified Creatine 189 take less creatine and get more into the muscle.*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Are There (Bad) Side Effects to Using Creatine?

What people are most concerned about before consuming any type of man-made product is: how is this product made and does it have any side effects?

In this section I take a look at the side effects that are discussed the most and just how bad these side effects really are.

The great news is that the side effects that have been noted by users of creatine are generally minor, they're not serious or life threatening. So lets have a look.

It's Not A Steroid!

Let's get this one out of the way first... soo many people seem to think that creatine is some kind of anabolic steroid, but it's not . And of course it will not have the same effects as taking a steroid either.

Water Retention

The most common side effect of taking creatine is water retention. Creatine draws water into your cells which can make you look a bit bloated and your muscles to appear a little softer than before. This normally returns to their usual look once you finish your cycle of taking creatine.
Decreased Energy After You Stop Taking Creatine

Some athletes have reported a sharp decline in their energy levels after they stop taking creatine. Muscles also get smaller as the water they have been retaining is decreased.

Those are the most common side effects reported by athletes and sportspeople using creatine.

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rudgeinc

Hi Guys! I'm Michelle, I live in NZ with my husband Ben and here on squidoo I write all about the products and services that are a part of my world.... more »

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