Anger Management Banbury

Anger can be a destructive element in our lives and be triggered not just by current events as they occur but by deep-seated frustrations or unconscious reactions to past hurts in our life. Anger management therefore is a necessary skill to acquire if we are to enjoy life to the full.

Whether you need help in overcoming a current concern about anger management, just want to feel better about yourself and your emotional concerns, or simply want to get more out of life as a person, The Paloma Centre here in Banbury in the lovely Cherwell Valley has the Counselling, coaching and personal therapy Support Systems to help you.

Here at The Paloma Centre we have been dealing with such difficult emotions for several years now and create a unique, highly personal solution for the individual, as opposed to the more formulaeic answers provided by specific therapies such as CBT alone.

Based upon the theories and practices of Psychotherapy, Hypnotherapy, Neuro Linguistic Programming (NLP), Meridian Energy Therapies and Professional Life Coaching, The Paloma Centre can help you to achieve your personal ambitions as an individual in living your life unlimited by negative attitudes and unhelpful anger management issues.

Anger is subjective and responds well to more subtle therapies that work with the unconscious mind such as Emotional Freedom Techniques and Hypnotherapy both of which we use extensively.

Why not call and discuss your issues first on 01295 277686 or visit our website at www.thepalomacentre.com

The Paloma Centre, which adheres strictly to the practise guidelines and requirements of the regulatory body, UKCP, is a personal growth and therapy centre which provides an holistic approach to emotional healing and personal development.