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How to have Wellbeing AND Success!
Free information and links in this lens help you make your own journey to wellbeing and success easier.
Wellbeing & Success come from knowledge, noticing, choice and change, in that order. Here's how!
Most of us pass through these four stages of growth: knowledge, noticing, choice and change.
After each change it is important to pause and acknlowledge your success - so that the learning of success becomes a habit! This feel-good factor leads to further successes! Rushing headlong to the next objective (without the pause for acknowledgement) tends to wear people out; they may not integrate their learning and so end up less successful and happy then people who do take pauses for acknowledgement and self-reflection.These pauses add to learning and development.
This lens leads you to information and to wellbeing and success
Angus
Coaching for Wellbeing & Success
Do you want more wellbeing and success in your life? Can you have enough? People at all levels of wellbeing and success tend to want a boost. We can take time out or read books and all that is useful. Coaching, however, can achieve more because a good coach will 'stretch' you to challenge the things you think (and do) that get in the way of success and well-being. The diagram shows the comfort zone in the centre - we find it hard to truly test ourselves so a coach can push us further into the 'stretch' zone. And that means greater learning! Self-coaching can help but it is limited in that we tend to miss our own patterns of thinking and behaviour! That is because they just are... and hence the term 'patterns'. Because they are 'subconscious'. If you employ a good coach to spot those patterns, you can make that next leap! Wellbeing - how do you get it?
Battle of ideas about wellbeing!
Fetching blurbs now... please stand byYou either have it or you don't and circumstances change how you feel about life
I can influence how I think and FEEL about the world and change my life for the better
theangusmcleod says:
Lots of people focus on goals. But goals are not enough. We need to know what outcomes we want and check that each goal will satisfy some of those outcomes. For example, the goal of being a helicopter pilot will not necessarily hit a leading outcome about wanting close working relationships with others - most often, it is quite isolated job!
Posted May 15, 2009
spirituality says:
There are all kinds of factors that influence how we feel: many of them are in our own hands. Anyhow, if you believe you can't change your life, then you certainly won't. It's called a self fulfilling prophecy.
Posted June 20, 2008
Amazon Books
Performance Coaching: The Handbook for Managers, H.R. Professionals and Coaches
2003 Crown House publishing NY & Carmarthen
Amazon Price: $29.95 (as of 12/18/2009) 
Me, Myself, My Team: How to Become and Effective Team Player Using Nlp
2006, second revision
Amazon Price: $19.95 (as of 12/18/2009)
Self-Coaching Leadership: Simple steps from Manager to Leader
2007 John Wiley & Sons Publishers and Jossey imprints
Amazon Price: $50.00 (as of 12/18/2009)
The Road Less Travelled: The New Psychology of Love, Traditional Values and Spiritual Growth
Amazon Price: (as of 12/18/2009)
Angus' Blog!
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Weather can help us to feel great. But what happens when the weather is shite? We need strategies for feeling good anytime. I know how, now you can too!
YOUR Feedback
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Reply
- personal_development personal_development Jan 14, 2008 @ 10:04 am
- Great site with some fantastic information, really enjoyed it! You may enjoy a visit to my personal development community at www.talkaboutpersonaldevelopment.com to come join in the chats. I think you'd have a lot to contribute! Good luck with the lens!
Jason
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Wellbeing and Success
Coaching and mentoring for personal growth
personal development issues, ideas and answers
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Corporate Coaching and Counselling - 3CCCs
3CCCs Coaching and Counselling Programmes assist e more...1 point
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Performance Coaching
Angus McLeod & Associates. more...1 point
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Reviews - Performance Coaching
Reviews for Performance Coaching. * (full unedited more...1 point
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Wiley::Self-Coaching Leadership: Simple steps from Manager to Leader
For more information please contact ourinfo@angusm more...1 point
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STEPPPA Coaching Model
(purchasing): www.chpus.com/. Angus is at Into Cha more...1 point
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Is Your Life Going in the Right Direction? By Dr Angus McLeod ...
Is Your Life Going in the Right Direction? By Dr A more...1 point
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Talk About Personal Development
The Internet's number one personal development com more...1 point
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Comfort Food that's actually Healthy
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Crown House Publishing
... Coaching Foundation, an organization that offe more...0 points
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The Wellbeing Network
The Wellbeing Network is the fastest growing commu more...0 points
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Feel Great! - 'Pimp your head!'
Essential base-line tips and further levels of eas more...0 points
Google Blogs!
- Performance Coaching for Dummies :Kombor's Life Hacks and Reviews
- Performance coaching is a modern and rapidly growing method used to assist development, and involves helping individuals to improve their performance in all areas of their life, with a particular emphasis on the workplace. ...
Amazon Books
Me, Myself, My Team: How to Become and Effective Team Player Using Nlp by Angus, Ph.D. McLeod
This is a practical book that stimulates the reade more...0 points
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- NLP with Angus · Team Development · Coaching Skill Courses · Stress Training · Coaching & Mentoring · Board Facilitation · Free Newsletter ...
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Current weather conditions in London, United Kingdom
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by theangusmcleod
I've been working with people and their development for years. This started with counselling, then natural healing (following a miracle) then coaching...
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