Anti Snoring Treatment

Okay, let's get to the nuts and bolts of why you're hear. Most people that approach me don't snore, they're just anti-snoring. They're the wives that have to sleep in the bed next to a husband that does. Or it is a roommate that has an inconsiderate person in the other room that sounds like a chainsaw at three in the morning.

It's amazing to see that the main people that seeking a snoring treatment aren't the people that actually do it. They're the people that have to put up with it.

There is really only a few ways to fix snoring at its current state. 1.) You need someone that has empathy for the people around them. If you're snoring, than you're driving people nuts. It's rude and you should be more considerate. 2.) The solution is easy to apply. The fact is that most people don't want to change, so the less energy required to fix snoring the better.

Okay, what can I do?

There are a lot of anti-snoring treatments out there and some require more energy than others to apply. Here is what I came up with...

The Tennis Ball In The T-Shirt

This sounds sort of stupid for a snoring treatment, but it is actually quite effective. Most people that snore are lying right on their backs all night. What happens is that the muscles in your mouth go limp and your tongue falls back deep into your mouth. This causes your throat to have a small opening, which causes vibrations (snoring).

Sleeping on your side prevents your tongue from falling back into your mouth, but it's hard to force yourself to sleep on your side when you're not conscious. The tennis ball sewed to the back of your t-shirt will prevent you from rolling on your back.

This method doesn't take a small investment of sewing the tennis ball into the back of a t-shirt. If you're a wife doing this for your husband, it shouldn't be that big of a deal to surprise him with. Just tell'em to put on the t-shirt when he goes to bed and see how the anti-snoring device works.

Jaw Supporter


This is a relatively simple device, but it's actually quite effective.Typically what happens when you fall asleep is that your jaw opens up. Try swallowing while your mouth is open like that... you can't do it.

When your jaw opens up, it actually causes the throat to compress. It's actually a physiological thing that happens for eating purposes, but that's for another subject.

The point I want to get across is that if you just close your mouth while you sleep, you can completely avoid snoring. That's what this jaw supporter will do for you. It is the ultimate anti-snoring treatment and I've personally used it with a lot of great success. It makes a perfect gift too because it just takes a few seconds to put on before bed and that's it.