Antiageing Meditation Made Easy Through Sound
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Antiageing Meditation Made Easy Through Sound
If you are looking to slow down your ageing clock, then seriously consider meditation. Science has proven that meditators age slower, and that their bodies can reverse ageing because meditation causes the brain to release its own youth hormones such as melatonin and DHEA.
Not interested in sitting crossed leg for an hour a day? That's okay because there is another way to achieve the same results - its called brain entrainment. Brain entrainment uses specially engineered sound tracks (binaural recordings) that are deeply relaxing and which lull the listenener into a deep but passive form of meditation. This results in the same benefits that a session of deep meditation would achieve.
For more information and sources regarding this little known antiageing secret please visit the links below:
Some other stuff I've done:
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by cgrayflynn
I have spent many years in the study of personal
development. Diagnosed with leaukemia 11 years ago. I used the power of
meditation, autosuggestion...
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